Best 3 Orange Pecan Salmon Recipes
Orange pecan salmon is a delectable and vibrant dish that combines the sweet, citrusy flavor of oranges with the nutty richness of pecans, creating a symphony of flavors that will tantalize your taste buds. This dish is not only a culinary delight but also a healthy choice, as salmon is an excellent source of omega-3 fatty acids, while oranges and pecans are packed with antioxidants and essential nutrients. Whether you are a seasoned chef or a home cook looking to impress your dinner guests, this orange pecan salmon recipe is sure to become a favorite in your kitchen.
Let's cook with our recipes!
ORANGE-PECAN SALMON
I first made this baked salmon for a girlfriends' luncheon, and it received rave reviews! It was especially nice that I could pop it in the oven just before they arrived and still serve lunch within minutes. -Pat Neaves, Lees Summit, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine marmalade, soy sauce, salt and pepper. Pour 2/3 cup marinade into a large shallow dish. Add salmon and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade., Preheat oven to 350°. Drain and discard marinade from salmon. Place salmon in a greased 11x7-in. baking dish. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork., In a small saucepan, bring reserved marinade to a boil; cook and stir until slightly thickened. Stir in pecans; serve with salmon.
Nutrition Facts : Calories 582 calories, Fat 32g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 1137mg sodium, Carbohydrate 44g carbohydrate (37g sugars, Fiber 3g fiber), Protein 33g protein.
PECAN-ORANGE SALMON
This baked salmon is definitely a favorite to prepare and share, because you can adjust it to suit anyone by dialing up or down the mustard and honey. -Kari Caven, Coeur d'Alene, Idaho
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. In a small bowl, whisk the first seven ingredients until blended., Place salmon in a greased 11x7-in. baking dish. Pour sauce over salmon; sprinkle with pecans. Bake, uncovered, until fish just begins to flake easily with a fork, 15-18 minutes.
Nutrition Facts : Calories 297 calories, Fat 18g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 456mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
ORANGE PECAN SALMON
Found this recipe a couple of years ago in Taste of Home Magazine. The salmon is always moist, and there's only five ingredients! I put the salmon on top of a spinach salad with goat cheese and avacado
Provided by Jennifer Evans
Categories Lettuce Salads
Time 30m
Number Of Ingredients 6
Steps:
- 1. In a small bowl, combine the marmalade, soy sauce, salt and pepper. Pour 2/3 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade.
- 2. Drain and discard marinade from salmon. Place salmon in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
- 3. In a small saucepan, bring reserved marinade to a boil; cook and stir until slightly thickened. Stir in pecans; serve with salmon. Yield: 4 servings.
- 4. Nutrition Facts: 1 fillet with 3 tablespoons sauce equals 582 calories, 32 g fat (5 g saturated fat), 85 mg cholesterol, 1,137 mg sodium, 44 g carbohydrate, 3 g fiber, 33 g protein.
- 5. Serve salmon alone or place on top of spinach salad. Tastes great with goat cheese and avacado
Tips:
- Always use fresh fish fillets that are firm and have a mild odor. If you're using frozen fish, thaw it completely before cooking.
- To help the pecans stick to the salmon, brush the fillets with a thin layer of olive oil or melted butter before coating them in the pecan mixture.
- If you don't have a baking dish, you can cook the salmon in a large skillet over medium heat. Just be sure to cover the skillet tightly so that the salmon cooks evenly.
- The cooking time may vary depending on the thickness of the salmon fillets. Use a kitchen thermometer to check that the salmon is cooked to your liking before removing it from the oven or skillet.
- Serve the salmon immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
Orange pecan salmon is a delicious and easy-to-make dish that's perfect for a weeknight meal. With its crispy pecan crust and tangy orange glaze, this salmon is sure to be a hit with your family and friends. So next time you're looking for a quick and tasty salmon recipe, give orange pecan salmon a try. You won't be disappointed!
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