Are you looking for a refreshing and delightful salad recipe to tantalize your taste buds? Look no further! This orange pomegranate salad with honey is a perfect blend of sweet, tangy, and juicy flavors that will leave you craving more. With its vibrant colors and unique combination of ingredients, this salad is sure to be a hit at your next gathering or as a light and healthy meal. So, gather your ingredients and get ready to embark on a culinary journey that will leave your taste buds dancing with joy.
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ORANGE POMEGRANATE SALAD WITH HONEY
I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, remove peel and outer membrane from oranges. Cut crosswise into 1/2-in. slices., Arrange orange slices on a serving platter; sprinkle with pomegranate seeds. In a small bowl, mix honey and orange flower water; drizzle over fruit.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
ORANGE SALAD WITH HONEY DRESSING
This light refreshing salad is perfect for a ladies' luncheon. The delicate, flavorful dressing goes so well with the orange slices. On a bed of green lettuce, it looks as good as it tastes. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a blender or food processor, combine the first nine ingredients; blend until slightly thickened. Pour into a jar or airtight container; chill. Line a serving platter or individual salad plates with lettuce. Arrange orange slices on top. Shake dressing; drizzle over oranges.
Nutrition Facts :
Tips:
- Use a variety of citrus fruits for a more complex flavor. Grapefruit, lemon, and lime are all great options.
- If you don't have pomegranate seeds, you can substitute dried cranberries or chopped walnuts.
- For a sweeter salad, add a drizzle of honey or agave nectar.
- If you're using a bitter orange, be sure to balance the flavor with a sweeter dressing.
- Serve the salad immediately after it's made, as the citrus fruits will start to lose their flavor if they sit for too long.
Conclusion:
This orange pomegranate salad is a refreshing and flavorful dish that's perfect for any occasion. The combination of citrus fruits, pomegranate seeds, and honey creates a unique and delicious flavor that will tantalize your taste buds. Plus, it's packed with vitamins and nutrients, so you can feel good about eating it. So next time you're looking for a healthy and delicious salad, be sure to give this one a try.
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