Best 11 Orange Rice Medley Recipes

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EASY VEGETABLE RICE MEDLEY



Easy Vegetable Rice Medley image

Make and share this Easy Vegetable Rice Medley recipe from Food.com.

Provided by SouthernBell2627

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1 onion, chopped
1 carrot, chopped
1 celery rib, chopped
1/2 red pepper, chopped
1 (14 1/2 ounce) can chicken broth
1 1/2 cups MINUTE White Rice, uncooked
1 cup frozen peas
salt and pepper, to taste

Steps:

  • Heat oil in a skillet.
  • Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
  • Add broth; bring to a boil.
  • Stir in rice and peas; cover.
  • Simmer 5 minutes.
  • Remove from heat.
  • Let stand 5 minutes before serving.
  • ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.

FRESH ORANGE RICE



Fresh Orange Rice image

Simple and basic-orange rice with no onion or garlic, no herbs. Depending on my menu, for a more pronounced flavor I will increase the amount of orange juice; or omit the zest, etc. (But I like orange, so I almost always add more.) From 1,000 Lowfat Recipes' cookbook.

Provided by COOKGIRl

Categories     Oranges

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 fresh oranges
2 cups jasmine rice (I also use basmati but plain white rice rarely)
orange zest
3 cups water
1/2 teaspoon salt
orange slice, for garnish

Steps:

  • Remove the zest from the orange and measure out up to 2 tablespoons, if desired. Mince and set aside.
  • To garner the maximum amount of juice from your oranges, with a sharp knife pierce the oranges about 5-6 times and microwave for 30 seconds.
  • Juice the orange and measure out 3/4 cup; more or less according to your preference. You may need to juice another orange if two oranges don't yield enough juice. Remember that for 2 cups of rice you will need 4 cups of liquid (water/orange juice) in whatever ratio you choose.
  • Place the rice in a pan along with the water, salt and orange juice. NOTE: *Important to stir in the orange zest at the end of the cooking time. DO NOT add the zest in with the rice while it is cooking or the rice will turn bitter.
  • Cover pan, bring to a boil, reduce heat and simmer about 20-25 minutes or until liquid is absorbed.
  • Remove pan from stove; fluff rice with a fork and stir in the zest. Let stand covered for a few minutes then serve.
  • Garnish with orange slices if desired.

Nutrition Facts : Calories 248.7, Fat 0.4, SaturatedFat 0.1, Sodium 200.5, Carbohydrate 55.5, Fiber 2.8, Sugar 4.1, Protein 4.6

ORANGE RICE MEDLEY



Orange Rice Medley image

My family especially enjoys this lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in with the rice. -Zita Wilensky, North Miami, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6-8 servings.

Number Of Ingredients 10

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
2 tablespoons olive oil
1 cup uncooked long grain rice
1-1/2 cups chicken broth
1/2 cup orange juice
1/4 teaspoon salt
Dash pepper
1 can (11 ounces) mandarin oranges, drained and coarsely chopped

Steps:

  • In a saucepan over medium heat, saute onion and peppers in oil until tender. Add rice; stir until lightly browned. Add broth, orange juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed. Stir in oranges.

Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 252mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 1g fiber), Protein 3g protein.

ORANGE RICE MEDLEY



Orange Rice Medley image

My family especially enjoys this lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in with the rice. -Zita Wilensky, North Miami, Florida

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 10

½ cup chopped onion
½ cup chopped green pepper
½ cup chopped sweet red pepper
2 teaspoons olive or vegetable oil
1 cup uncooked long grain rice
1 ½ cups chicken broth
½ cup orange juice
¼ teaspoon salt
1 dash Dash pepper
1 (11 ounce) can mandarin oranges, drained and coarsely chopped

Steps:

  • In a saucepan over medium heat, saute onion and peppers in oil until tender. Add rice; stir until lightly browned. Add broth, orange juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed. Stir in oranges.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 34.7 g, Cholesterol 1.5 mg, Fat 2.1 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 377.8 mg, Sugar 8 g

CHICKEN TENDERLOIN ORANGE RICE MEDLEY



Chicken Tenderloin Orange Rice Medley image

Make and share this Chicken Tenderloin Orange Rice Medley recipe from Food.com.

Provided by BamaBelle30

Categories     One Dish Meal

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb chicken tenderloins
2 tablespoons oil
2 tablespoons butter
1/2 teaspoon ground ginger
1/2 cup celery, diced
1/2 cup sliced water chestnuts, drained
2 cups cooked rice
1/4 cup sliced almonds
1 cup mandarin orange, drained
1/4 teaspoon salt

Steps:

  • In a large skillet, saute chicken sprinkled with ginger in 2 tablespoons oil. Remove and set aside.
  • In same skillet, melt butter and saute celery. Add in water chestnuts, orange slices, chicken, almonds and salt.
  • Heat throughly for approximately 10 minutes.

Nutrition Facts : Calories 431.7, Fat 17.7, SaturatedFat 5.5, Cholesterol 81.1, Sodium 276, Carbohydrate 36.9, Fiber 2.5, Sugar 6.1, Protein 30.5

ORANGE RICE MEDLEY



Orange Rice Medley image

My family especially enjoys this lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in with the rice. -Zita Wilensky, North Miami, Florida

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 10

½ cup chopped onion
½ cup chopped green pepper
½ cup chopped sweet red pepper
2 teaspoons olive or vegetable oil
1 cup uncooked long grain rice
1 ½ cups chicken broth
½ cup orange juice
¼ teaspoon salt
1 dash Dash pepper
1 (11 ounce) can mandarin oranges, drained and coarsely chopped

Steps:

  • In a saucepan over medium heat, saute onion and peppers in oil until tender. Add rice; stir until lightly browned. Add broth, orange juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed. Stir in oranges.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 34.7 g, Cholesterol 1.5 mg, Fat 2.1 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 377.8 mg, Sugar 8 g

RICE MEDLEY



Rice Medley image

In this easy recipe, ordinary rice is dressed up with peas, shredded carrot and seasonings. This fresh-tasting and colorful side dish goes great with a variety of meaty main courses.-Doyle Rounds, Bridgewater, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 7

1 cup uncooked long grain rice
2-1/4 cups water
2 cups frozen peas, thawed
1 carrot, shredded
1-1/2 teaspoons salt-free herb seasoning
1 teaspoon low-sodium chicken bouillon granules
1 teaspoon lemon juice

Steps:

  • In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Remove from the heat; add lemon juice. Fluff with a fork.

Nutrition Facts :

COLORFUL RICE MEDLEY



Colorful Rice Medley image

"I found this recipe while searching for something with peas that was different from what I usually serve guests," says Dorothy Pritchett of Wills Point, Texas. "It's colorful, tasty and could go with a variety of entrees."

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1/4 cup chopped onion
1 tablespoon butter
3/4 cup uncooked long grain rice
1 small sweet red pepper, finely chopped
1-1/2 cups reduced-sodium chicken broth or vegetable broth
1/4 cup white wine or additional reduced-sodium chicken broth
1/2 teaspoon dried thyme
1/8 teaspoon pepper
1 cup frozen peas
1/4 cup plus 1 tablespoon grated Parmesan cheese, divided

Steps:

  • In a large saucepan coated with cooking spray, saute onion in butter for 1 minute. Add rice and red pepper; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the broth, wine, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Stir in peas; cover and simmer 3-5 minutes longer or until rice is tender and peas are heated through. Stir in 1/4 cup cheese. Sprinkle remaining cheese over the top.

Nutrition Facts : Calories 155 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 281mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

ORANGE RICE MEDLEY



Orange Rice Medley image

My family especially enjoys this lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in with the rice. -Zita Wilensky, North Miami, Florida

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 10

½ cup chopped onion
½ cup chopped green pepper
½ cup chopped sweet red pepper
2 teaspoons olive or vegetable oil
1 cup uncooked long grain rice
1 ½ cups chicken broth
½ cup orange juice
¼ teaspoon salt
1 dash Dash pepper
1 (11 ounce) can mandarin oranges, drained and coarsely chopped

Steps:

  • In a saucepan over medium heat, saute onion and peppers in oil until tender. Add rice; stir until lightly browned. Add broth, orange juice, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed. Stir in oranges.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 34.7 g, Cholesterol 1.5 mg, Fat 2.1 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 377.8 mg, Sugar 8 g

CORN RICE MEDLEY



Corn Rice Medley image

Adding colorful vegetables to rice is a simple way to dress it up. This is a versatile side dish for many entrees. -Cheryl Ivers, Orangeburg, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

1 cup chicken broth
1/2 cup uncooked long grain rice
1/4 cup chopped sweet red pepper
1 green onion, chopped
1 tablespoon olive oil
1/2 cup frozen corn, thawed
1 tablespoon grated Parmesan cheese

Steps:

  • In a large saucepan, bring broth to a boil; add rice. Reduce heat; cover and simmer for 1- minutes. , Meanwhile, in a small skillet, saute the red pepper and green onion in oil until tender. Stir into rice. Add the corn. Cover and cook for 5 minutes or until rice is tender. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 291 calories, Fat 8g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 517mg sodium, Carbohydrate 48g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.

MUSHROOM RICE MEDLEY



Mushroom Rice Medley image

We would never hear the end of it if we failed to have my grandmother's mushroom rice dish on the table for any family gathering. It's the one dish my dad requests most often.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 9

3 cups water
1/2 cup uncooked brown rice
1/2 cup uncooked wild rice
1 teaspoon chicken bouillon granules
1 teaspoon dried oregano
1/2 pound sliced bacon, diced
1/2 pound sliced fresh mushrooms
1 small onion, chopped
1/4 teaspoon salt, optional

Steps:

  • In a large saucepan, combine the water, brown rice, wild rice, bouillon and oregano. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until rice is tender., In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 2 tablespoons drippings. In the drippings, saute mushrooms and onion until tender. Stir in rice and bacon; heat through. Season with salt if desired.

Nutrition Facts : Calories 201 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 440mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.

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