Best 5 Oriental Vegetable Noodle Soup Recipes
Oriental vegetable noodle soup is a delicious and healthy meal that can be enjoyed by people of all ages. It is a light and flavorful soup that is perfect for a quick and easy lunch or dinner. The soup is made with a variety of vegetables, noodles, and a flavorful broth. The vegetables in the soup can vary depending on what you have on hand, but some common vegetables include carrots, celery, onions, and bok choy. The noodles can also vary, but ramen noodles or rice noodles are commonly used. The broth is typically made with chicken or vegetable stock, and it can be seasoned with a variety of spices, such as ginger, garlic, and soy sauce.
Here are our top 5 tried and tested recipes!
ASIAN VEGETABLE-BEEF SOUP
My husband is Korean American, and I enjoy working Asian flavors into our menus. This tasty soup was something I put together one night with what we had in our fridge. Everyone loved it! -Mollie Lee, Eugene, Oregon
Provided by Taste of Home
Categories Lunch
Time 2h15m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, brown meat in oil on all sides; drain. Add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. Meanwhile, cook rice according to package directions. , Divide rice among 6 soup bowls, 3/4 cup in each; top each with 1 cup soup. Garnish with chive blossoms if desired.
Nutrition Facts : Calories 379 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 621mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.
ASIAN VEGETABLE SOUP WITH NOODLES
Make and share this Asian Vegetable Soup With Noodles recipe from Food.com.
Provided by F-16 momma
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large saucepan, heat vegetable oil over moderately low heat; add scallions, garlic, and ginger and cook, stirring occasionally until fragrant (about 1 min).
- Add soy sauce, red pepper flades, water, and broth and bring to a boil.
- Add carrots and simmer for 5 minute.
- Stir in cabbage and salt and simmer for 5 minute.
- Add bod choy and lemon zest and simmer until bok choy starts to soften, about 5 minute.
- Stir in lemon zest.
- Meanwhile, in large pot of boiling salted water, cook vermicelli until just done, about 9 min; drain.
- Return noodles to the pot and toss with the sesame oil.
- Put some noodle in each of 4 bowls and ladle soup over the noodles.
Nutrition Facts : Calories 266.7, Fat 7.4, SaturatedFat 1.2, Sodium 2225.3, Carbohydrate 40.3, Fiber 6.7, Sugar 7.2, Protein 13.8
ASIAN-INSPIRED VEGETABLE NOODLE BOWL
Delicious, nutritious vegetarian noodle bowl. Lots of color and flavor. You can find the green soybeans in the freezer department of your grocery store.
Provided by MICHELLE0011
Categories Main Dish Recipes Bowls
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Add noodles; cook until tender yet still firm to the bite, 1 to 2 minutes. Drain and divide among 4 large soup bowls.
- Combine vegetable stock, soy sauce, ginger, chile sauce, and garlic in a saucepan over medium heat; bring to a gentle simmer. Simmer until fragrant, about 5 minutes.
- Squeeze spinach to drain out excess moisture; coarsely chop. Add to stock with soybeans and red bell pepper; cook until heated through, about 1 minute. Ladle over noodles.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 48.9 g, Cholesterol 47 mg, Fat 3.3 g, Fiber 4.6 g, Protein 11.1 g, SaturatedFat 0.7 g, Sodium 895.5 mg, Sugar 5.3 g
ASIAN TOFU NOODLE SOUP
Ginger, garlic and sherry jazz up this soup loaded with veggies and noodles. We like to accent ours with peanuts and green onions. -Diana Rios, Lytle, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute or until fragrant., Add mushrooms, broth, sherry and soy sauce; bring to a boil. Cook, uncovered, 5 minutes. Add tofu, snow peas, carrot and green onions. Reduce heat; simmer, uncovered, 4-6 minutes longer or until vegetables are crisp-tender., Meanwhile, cook noodles according to package directions; drain and divide among 4 bowls. Pour soup over noodles. If desired, sprinkle with peanuts and green onions.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1961mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein.
ORIENTAL VEGETABLE -NOODLE SOUP
Serve with crusty whole wheat rolls for a filling, but light lunch. This is fast, easy, and good. My mother told me that this is a Weigh Watchers recipe; she got it from a woman in her office about 3 years ago.
Provided by JamesDeansGirl
Categories Chinese
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine the chicken broth, soy sauce, scallions, and peas in a large saucepan; bring to a boil.
- Reduce heat, cover, and simmer for an additional 5 minutes.
- Add the bean sprouts, mushrooms, and ginger; simmer for 5 more minutes.
- Add the cooked noodles and heat for 2-3 minutes; serve hot.
Nutrition Facts : Calories 176.5, Fat 3.3, SaturatedFat 0.9, Cholesterol 16, Sodium 1297, Carbohydrate 24, Fiber 3.6, Sugar 4.4, Protein 13.5
Tips:
- Use a variety of vegetables. This will give your soup a more complex flavor and texture. Some good vegetables to use include carrots, celery, broccoli, bok choy, and shiitake mushrooms.
- Don't overcook the vegetables. You want them to be tender but still have a little bit of crunch.
- Use a flavorful broth. This is the base of your soup, so make sure it's something you enjoy. You can use chicken broth, vegetable broth, or even beef broth.
- Add some protein. This will make your soup more filling and satisfying. Some good options include tofu, chicken, shrimp, or beef.
- Season your soup to taste. Add salt, pepper, and other spices until the soup is flavorful but not overpowering.
- Serve your soup with a garnish. This could be something simple like chopped green onions or cilantro, or something more elaborate like a wonton or egg roll.
Conclusion:
Oriental vegetable noodle soup is a delicious and healthy meal that's perfect for a quick and easy lunch or dinner. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying soup that the whole family will enjoy. So next time you're looking for a healthy and delicious meal, give oriental vegetable noodle soup a try.
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