Orzo Tomato Artichoke Salad is a delectable and refreshing dish, perfect for any occasion. With its vibrant colors and Mediterranean flavors, this salad is sure to tantalize your taste buds. The combination of chewy orzo pasta, juicy tomatoes, briny artichoke hearts, and a tangy dressing creates a harmonious blend of textures and flavors that will leave you craving more. Whether you're looking for a light lunch, a flavorful side dish, or a hearty appetizer, this salad is a versatile dish that is sure to please everyone at your table.
Here are our top 2 tried and tested recipes!
ORZO TOMATO ARTICHOKE SALAD
Fresh tomatoes, artichoke hearts, black olives, and orzo with an olive oil, balsamic, and basil dressing.
Provided by my2funsons
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 to 10 minutes; drain.
- Whisk olive oil, balsamic vinegar, and basil together in a small bowl for the dressing.
- Combine cooked orzo, artichoke hearts, tomatoes, olives, and Parmesan cheese in a large bowl. Stir dressing into the orzo mixture until all ingredients are well coated. Can be served warm or chilled.
Nutrition Facts : Calories 304.4 calories, Carbohydrate 35.5 g, Cholesterol 3.5 mg, Fat 14.8 g, Fiber 3 g, Protein 8.2 g, SaturatedFat 2.7 g, Sodium 360.2 mg, Sugar 3.2 g
ARTICHOKE, ORZO AND SUN-DRIED TOMATO SALAD
A fantastic combination of healthy spinach, sun-dried tomatoes, artichoke hearts and orzo. You sprinkle with creamy feta and a light dressing to finish off the salad!
Provided by Balancing Cinderella
Categories Cheese
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- 1. Cook orzo according to package directions. Rinse and set aside.
- 2. In a large bowl, toss orzo, spinach, sun-dried tomatoes, onion olives and artichoke.
- 3. Pour 1/2 of the artichoke liquid over the salad, season with salt and pepper, toss again. (You can add more liquid to taste.).
- 4. Sprinkle feta over salad and lightly toss.
- 5. Serve and enjoy!
Nutrition Facts : Calories 237.9, Fat 6.7, SaturatedFat 4, Cholesterol 22.2, Sodium 511.9, Carbohydrate 36, Fiber 8.6, Sugar 5.5, Protein 10.9
Tips:
- Use high-quality ingredients: Fresh, ripe tomatoes, artichokes, and orzo will make all the difference in the flavor of your salad.
- Don't overcook the orzo: Orzo should be cooked al dente, with a slight bite to it.
- Let the salad cool completely: This will help the flavors to meld and develop.
- Garnish the salad with fresh herbs: Fresh basil, oregano, or thyme will add a pop of color and flavor.
- Serve the salad at room temperature: This is the best way to enjoy the flavors of the salad.
Conclusion:
Orzo tomato artichoke salad is a delicious, refreshing, and easy-to-make salad that is perfect for summer gatherings. With its bright flavors and beautiful colors, this salad is sure to be a hit. Whether you are serving it as a main course or a side dish, this salad is sure to please everyone at your table.
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