Muffins are a popular breakfast item that can be enjoyed by people of all ages. They are versatile, as they can be made with a variety of ingredients, and they can be customized to suit individual tastes. The outrageous muffins with soy flour from Bob's Red Mill are a delicious and nutritious option for breakfast, lunch, or a snack. The muffins are made with a blend of whole wheat flour and soy flour, which gives them a hearty and protein-rich texture. They are also packed with flavorful ingredients like blueberries, bananas, and nuts. This recipe is sure to become a favorite in your household!
Let's cook with our recipes!
OUTRAGEOUS MUFFINS
I found this recipe off of a Soy Flour package from Bob Red Mill. They are pretty tasty muffins and a little healthier then the average.
Provided by kelly in TO
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees.
- Mix dry ingredients and dried fruit together in a large bowl.
- Combine liquid ingredients and stir into dry ingredients just until moistened.
- Batter should be lumpy.
- Fill oiled or paper-lined muffin tins 2/3 full.
- Bake in preheated 350 degree oven for 20-25 minutes.
OUTRAGEOUS MUFFINS WITH SOY FLOUR FROM BOB'S RED MILL
This recipe was on the front of the soy flour package - and now that my package is empty I want to make sure I don't lose the recipe. These are fantastic muffins. I've played around with the quantities of dry ingredients a few times based on what I had on hand, and they still turned out really well. But the best batch was the one that followed the recipe to a "T". If you decide to try them, enjoy!
Provided by magpie diner
Categories Quick Breads
Time 50m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Preheat your oven to 350 degrees. Line or lightly oil a muffin tin.
- Mix the dry ingredients together, from the soy flour down to the baking soda. Mix in the raisins and dried apricot if you are using.
- In a separate bowl, mix together the wet ingredients, from the eggs to the orange zest.
- Fold the wet ingredients into the dry until just moistened. The batter should be lumpy.
- Fill the muffin tins, 2/3 full. Bake for approximately 25 minutes, test with a toothpick to be sure.
Tips:
- Make sure to use fresh ingredients for the best flavor.
- Do not overmix the batter, as this will result in tough muffins.
- Fill the muffin cups only 2/3 full, as they will rise during baking.
- Bake the muffins in a preheated oven to ensure even cooking.
- Allow the muffins to cool completely before storing them.
- Store the muffins in an airtight container at room temperature for up to 3 days, or freeze them for up to 2 months.
- Soy flour is a great source of protein and fiber, and it also has a low glycemic index, making it a good choice for people with diabetes.
- These muffins are also a good source of omega-3 fatty acids, thanks to the flaxseed meal.
- Feel free to experiment with different add-ins, such as nuts, seeds, or dried fruit.
Conclusion:
These outrageous muffins with soy flour from Bob's Red Mill are a delicious and healthy way to start your day. They are packed with protein, fiber, and omega-3 fatty acids, and they are also low in sugar and gluten-free. Whether you are looking for a quick and easy breakfast or a satisfying snack, these muffins are sure to hit the spot.
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