Craving a flavorful and wholesome dish that combines the goodness of fresh vegetables and tender meat? Look no further than oven-baked chop suey, a culinary creation that promises an explosion of flavors and textures. Originating from the kitchens of Chinese immigrants in America, this dish has become a beloved classic, enjoyed by people of all ages and backgrounds. In this comprehensive guide, we'll delve into the realm of oven-baked chop suey, exploring its rich history, uncovering its delectable flavors, and providing step-by-step instructions to help you prepare this mouthwatering dish in the comfort of your own kitchen. Whether you're a seasoned chef or a culinary novice, get ready to embark on a delightful journey as we uncover the secrets of creating the perfect oven-baked chop suey.
Let's cook with our recipes!
BAKED CHOP SUEY
Make and share this Baked Chop Suey recipe from Food.com.
Provided by Recipe Junkie
Categories Pork
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Fry pork steak and drain.
- Combine all ingredients and bake in an ungreased casserole for 2 hours at 350.
- Stir once while baking.
Nutrition Facts : Calories 478.7, Fat 26.3, SaturatedFat 9, Cholesterol 130.7, Sodium 820.8, Carbohydrate 20.4, Fiber 2.1, Sugar 4.1, Protein 39.2
OVEN-BAKED CHOP SUEY
Whenever I take this casserole to a potluck, I come home with an empty dish...and with many recipe requests! Macaroni makes it a nice switch from other chop suey recipes.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet cook the pork over medium heat until meat is no longer pink; drain. Stir in the next nine ingredients. , Pour into a greased 13-in. x 9-in. baking dish. Top with chow mein noodles. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until pork is tender.
Nutrition Facts : Calories 505 calories, Fat 27g fat (8g saturated fat), Cholesterol 83mg cholesterol, Sodium 1209mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 4g fiber), Protein 29g protein.
OVEN BAKED CHOP SUEY
Make and share this Oven Baked Chop Suey recipe from Food.com.
Provided by SarithaAnn
Categories Pork
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet over medium-high heat, brown the pork; drain.
- Add the next nine ingredients; mix well. Pour into a greased 13x9x2 inch baking dish. Top with chow mein noodles.
- Bake, uncovered, at 350 degrees for 1 to 1-1/4 hours or until pork is tender.
Nutrition Facts : Calories 439.4, Fat 25.3, SaturatedFat 7.7, Cholesterol 79, Sodium 1193.4, Carbohydrate 25.5, Fiber 2.5, Sugar 3.7, Protein 27.3
CHOP SUEY
This recipe is my children's all-time favorite meal. How much do they like it? Even more than they like pizza...and that's a lot!-Debra Weihert, Waterloo, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a skillet, brown beef; drain. Dissolve bouillon in 1-1/2 cups boiling water; add to skillet. , Combine remaining water with cornstarch; stir into beef mixture. Bring to a boil; reduce heat and simmer until thickened. Add vegetables and soy sauce; stir and cook until heated through, about 15 minutes. , Serve over rice; sprinkle with chow mein noodles.
Nutrition Facts : Calories 149 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 691mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 16g protein.
FILIPINO HOME STYLE CHOP SUEY RECIPE BY TASTY
Here's what you need: oil, broccoli, carrot, cauliflower, string bean, onion, ginger, garlic, cabbage, bell pepper, snow peas, pork belly, shrimp, water, soy sauce, oyster sauce, salt, pepper
Provided by Vince Dacanay
Categories Dinner
Yield 3 servings
Number Of Ingredients 18
Steps:
- Add oil to a heated wok and to this, add pork belly and fry cooked and golden-brown. Remove pork and set aside.
- In the same oil, cook shrimp and once cooked, set aside.
- In the same oil, saute ginger, garlic, and onions for 2-3 minutes. Once translucent, add in pork and shrimp.Saute for 2 minutes.
- Then, add cauliflower, carrots, broccoli, bell pepper, cabbage, snow peas, and water. Steam for 2 minutes.
- Stir in soy and oyster sauce and season to taste with salt and pepper.
- Serve warm.
Nutrition Facts : Calories 720 calories, Carbohydrate 60 grams, Fat 46 grams, Fiber 21 grams, Protein 25 grams, Sugar 26 grams
PORK CHOP SUEY
This is a very easy, tasty recipe. Serve over rice and sprinkle with chopped green onions.
Provided by beulahmae
Categories World Cuisine Recipes Asian Chinese
Time 51m
Yield 6
Number Of Ingredients 14
Steps:
- Trim fat from pork, cut into 1 inch pieces. Combine flour and pork in a resealable bag, seal and shake well.
- Heat 1 tablespoon oil in a large skillet over medium high heat. Add pork, cook 3 minutes or until browned. Remove from pan and keep warm.
- Heat remaining tablespoon oil in pan. Add bok choy, celery, red pepper, mushrooms, water chestnuts and garlic; stir fry for 3 minutes. In a bowl combine chicken broth, soy sauce, cornstarch, sherry and ginger. Stir well with a whisk. Combine pork and broth mixture in skillet, cook 1 minute or until thick.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 13.6 g, Cholesterol 42.2 mg, Fat 8.4 g, Fiber 2.1 g, Protein 15.9 g, SaturatedFat 2.1 g, Sodium 711.6 mg, Sugar 2.3 g
AMERICAN CHOP SUEY
This is a quick recipe using 'canned' spaghetti. We always ate in on Friday nights before we would go to the football games. It is also excellent when served the next day, as the flavors have a chance to mix.
Provided by Susan Wright
Categories Main Dish Recipes Pasta
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- In a large skillet, brown the beef with the celery and onion until the onion is tender. Add the tomatoes and spaghetti and heat, stirring all together. Serve with garlic bread and a dinner salad if desired. SO easy!
Nutrition Facts : Calories 249.2 calories, Carbohydrate 20.7 g, Cholesterol 45.8 mg, Fat 12.5 g, Fiber 4.1 g, Protein 13 g, SaturatedFat 4.9 g, Sodium 564.5 mg, Sugar 2.3 g
Tips:
- Choose fresh, crisp vegetables: This will ensure that your chop suey is packed with flavor and nutrients.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Use a variety of vegetables: This will give your chop suey a more interesting flavor and texture.
- Don't overcook the vegetables: They should still be slightly crunchy.
- Use a good quality soy sauce: This will make a big difference in the flavor of your chop suey.
- Add some heat: If you like spicy food, add some chili peppers or ginger to your chop suey.
- Serve over rice: This is the traditional way to serve chop suey.
Conclusion:
Chop suey is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. It is also a great way to use up leftover vegetables. With its variety of flavors and textures, chop suey is a dish that everyone will enjoy.
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