Best 4 Oven Baked Fish In White Wine Recipes
Oven-baked fish in white wine is a classic dish that is both elegant and easy to make. The delicate flavor of the fish is perfectly complemented by the acidity of the white wine, and the dish comes together quickly with a few simple ingredients. Whether you're cooking for a special occasion or a weeknight meal, this recipe is sure to please.
Let's cook with our recipes!
OVEN BAKED FISH IN WHITE WINE
This is a simple dish. The fish is baked in white wine and parsley. The fish is very moist and tender when cooked. A simple but elegant dish
Provided by Jubes
Categories Australian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to moderate 180°C.
- Place fish side by side in a lightly greased baking dish.
- Season with salt and pepper. Pour the wine over the fish.
- Bake about 20 minutes- check the fish has cooked. Remove fish to a warmed plate and cover with aluminium foil to keep the fish warm.
- Place the baking dish over a high heat, or alternatively pour the juices into a saucepan. Boil the liquid rapidly until slightly reduced.
- Serve the fish with the sauce poured over the top. Garnish with the parsley and serve with lemon wedges.
- Great accompanied by a light sald or steamed green vegetables.
Nutrition Facts : Calories 289, Fat 2, SaturatedFat 0.4, Cholesterol 123.8, Sodium 179.3, Carbohydrate 2.9, Fiber 0.4, Sugar 0.9, Protein 51.6
FRESH FISH IN WHITE WINE
Make and share this Fresh Fish in White Wine recipe from Food.com.
Provided by Shirl J 831
Categories Canadian
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- lay fish in shallow dish.
- sprinkle fish with seasonings, lemon juice, wine, and parsley.
- Pour over fish.
- dot fish with butter or margarine.
- bake 350, 30 minutes or till flaky.
BAKED SWORDFISH IN A WHITE WINE SAUCE
Baked swordfish in a white wine sauce.
Provided by jtate
Categories Swordfish Recipes
Time 1h25m
Yield 2
Number Of Ingredients 4
Steps:
- Place swordfish in a 9x13-inch baking dish. Place bell pepper slices around the fish. Pour wine over top and sprinkle with shallots. Cover and marinate in the refrigerator for 1 hour.
- Preheat the oven to 350 degrees F (175 degrees C). Remove fish from the refrigerator.
- Bake in the preheated oven, basting occasionally with the wine marinade, until fish flakes easily with a fork, 20 to 30 minutes.
Nutrition Facts : Calories 384.4 calories, Carbohydrate 16.9 g, Cholesterol 43.5 mg, Fat 4.6 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.2 g, Sodium 118.5 mg, Sugar 5.2 g
CATFISH FILLETS IN WHITE WINE SAUCE
Provided by Craig Claiborne
Categories dinner, main course
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees.
- Pat the catfish pieces dry. Rub a baking dish (a dish measuring about 2 by 13 by 8 inches is ideal) with one tablespoon of the butter. Arrange the fillets over the buttered dish in one layer.
- Add the wine. Scatter the mushrooms over all and sprinkle with salt and pepper to taste. Place in the oven and bake 10 minutes.
- Meanwhile, melt the remaining butter in a saucepan and add the flour, stirring with a wire whisk. Add the milk, stirring with the whisk. When blended and smooth, remove from the heat.
- Pour the liquid from the baked fish into the sauce, stirring. Bring to the boil and cook, stirring often, about five minutes. Stir in the lemon juice. Pour the sauce over the fish and bake 10 minutes longer. Sprinkle with Parmesan cheese and parsley. Serve hot.
Nutrition Facts : @context http, Calories 333, UnsaturatedFat 9 grams, Carbohydrate 6 grams, Fat 21 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 9 grams, Sodium 591 milligrams, Sugar 2 grams, TransFat 0 grams
Tips:
- Choose the right fish: For this recipe, mild-flavored fish like cod, haddock, or tilapia work best. If you're using a stronger-flavored fish like salmon or trout, you may want to reduce the amount of white wine or add some lemon juice to balance the flavors.
- Don't overcook the fish: Fish cooks quickly, so it's important to keep an eye on it to avoid overcooking. The best way to tell if the fish is done is to insert a fork into the thickest part of the fish. If it flakes easily, it's done.
- Use a good quality white wine: The white wine you use will have a big impact on the flavor of the dish, so it's important to choose a good one. Look for a dry, unoaked white wine with a crisp, clean flavor. Some good options include Sauvignon Blanc, Pinot Grigio, or Chardonnay.
- Don't be afraid to experiment: This recipe is a great starting point, but feel free to experiment with different ingredients and flavors. You could add some chopped herbs, vegetables, or even fruit to the sauce. You could also try using a different type of fish or wine.
Conclusion:
Oven-baked fish in white wine is a classic dish that is easy to make and always delicious. With its delicate flavors and tender texture, it's a perfect choice for a weeknight meal or a special occasion. So next time you're looking for a simple yet elegant dish, give this recipe a try. You won't be disappointed.
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