Best 4 Oven Baked Mahi Mahi With Orange And Graham Cracker Crust Recipes
Oven-baked mahi mahi with orange and graham cracker crust is a delightful dish that combines the delicate flavor of mahi mahi with the zestiness of oranges and the crunchy texture of a graham cracker crust. This recipe offers a perfect balance of flavors and textures, making it a popular choice for seafood lovers. The flaky white fish is complemented by the tangy orange sauce, while the graham cracker crust adds a crispy and slightly sweet touch. Whether you're looking for a special occasion meal or a simple weeknight dinner, this oven-baked mahi mahi recipe is sure to impress.
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BAKED MAHI MAHI
Make and share this Baked Mahi Mahi recipe from Food.com.
Provided by Papa D 1946-2012
Categories Polynesian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F.
- Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
- Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.
Nutrition Facts : Calories 201.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 165.5, Sodium 200.3, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 42.2
SESAME CRUSTED MAHI MAHI II
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Spray a shallow baking dish with nonstick cooking spray.
- Pat mahi mahi dry with paper towels. Drizzle with sesame oil, and season with garlic pepper. Press grated ginger and toasted sesame seeds onto both sides of the fish to coat. Place fish on the prepared baking dish.
- Bake in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 0.9 g, Cholesterol 83 mg, Fat 3.9 g, Fiber 0.4 g, Protein 21.5 g, SaturatedFat 0.7 g, Sodium 138.7 mg
OVEN BAKED MAHI MAHI WITH ORANGE AND GRAHAM CRACKER CRUST
I was having a Thank you dinner/get-together at a friend's house and was doing 3 courses. I bought the mahi because I thought it would have been interesting to serve, but I had no idea what to do with it! So I took an orange on impulse and some graham crackers and literally tasted what I wanted to do in my mind and out came this lovely seafood dish that was a hit! Served with some tomato and mango salsa or some sauteed vegetables, this will play on your tastebuds. Any Kind of steak-like fish will do (swordfish, salmon) Try 1- 1 1/2 inch fish steaks
Provided by trinishadobeni
Categories One Dish Meal
Time 50m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 12
Steps:
- Turn on oven to 375 degrees
- Wash fish with lemon in a glass bowl and drain all liquid. Add all ingredients for fish marinade and let sit for 15 minutes.
- In another bowl, combine orange zest, brown sugar, lemon juice, orange juice and graham cracker crumbs until thoroughly mixed (can also be placed in a food processor).
- Once marinade is set, Coat fish with graham cracker mixture and place on non-stick baking tray.
- Drizzle with Olive oil.
- Cover with aluminium foil and place in oven and let bake for 20-25 mins until tender and cooked in centre. Serve hot.
BAKED MAHI MAHI
I have used this method for fresh albacore, yellowtail, and dorado (mahi mahi). I am sure it would work for any firm white fish. Don't fear the mayonnaise! I was inspired by other delicious fish dishes that contained mayonnaise to create this quick simple preparation of fresh fish. My 2-year-old and my 4-year-old both ask for more!
Provided by SLOSUCH
Categories Mahi Mahi Recipes
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir mayonnaise, soy sauce, and garlic together in a bowl.
- Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 269 calories, Carbohydrate 3.3 g, Cholesterol 111.2 mg, Fat 15.9 g, Fiber 0.1 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 561.4 mg, Sugar 0.3 g
Tips:
- Select Fresh Mahi-Mahi: Use the freshest mahi-mahi you can find; this will ensure the best taste and texture.
- Properly Clean and Season: Make sure to properly clean and season the mahi-mahi before cooking. Rinse it well and pat dry before applying salt, pepper, and any desired herbs or spices.
- Prepare the Orange and Graham Cracker Crust: Mix the melted butter, crushed graham crackers, and grated orange zest in a bowl until well combined. Press the mixture firmly into the bottom of a baking dish to create a crust.
- Layering the Ingredients: Arrange the seasoned mahi-mahi fillets on top of the orange and graham cracker crust. Layer the orange slices, chopped onion, and bell pepper on top of the fish.
- Bake at High Temperature: Preheat your oven to a high temperature, usually around 400°F (200°C). This will help to quickly cook the fish and create a crispy crust.
- Monitor Cooking Time: Keep an eye on the cooking time to avoid overcooking the fish. The exact time may vary depending on the thickness of the mahi-mahi fillets. Aim for an internal temperature of 145°F (63°C) for flaky and tender fish.
- Garnish and Serve: Once the fish is cooked through, remove it from the oven and let it rest for a few minutes before serving. Garnish with fresh herbs like parsley or cilantro and serve with lemon wedges for an extra burst of flavor.
Conclusion:
Oven-baked mahi-mahi with orange and graham cracker crust is a delicious and versatile dish that combines the delicate flavor of mahi-mahi with the tangy sweetness of oranges and the crunchy texture of graham crackers. By following these tips, you can create a restaurant-quality meal in the comfort of your own home. Experiment with different herbs, spices, and vegetables to create your own unique flavor combinations. Enjoy this delightful dish as a main course with your favorite sides or as part of a seafood feast. Happy cooking!
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