Best 2 Oven Roasted Sweet Potato Fries Recipes
When you crave something crunchy, salty, and irresistibly delicious, oven roasted sweet potato fries are the perfect choice. Not only are they a healthier alternative to traditional potato fries, but their natural sweetness and vibrant orange color make them a tempting treat. Whether you're enjoying them as an appetizer, side dish, or even a satisfying snack, these fries are sure to be a hit.
Here are our top 2 tried and tested recipes!
OVEN-ROASTED SWEET POTATO FRIES
Healthful, spicy, side dish that even some people who don't particularly care for sweet potatoes will like.
Provided by MrsEl
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 425.
- Wash and clean potatoes.
- In a large bowl, stir together the olive oil, paprika, and cumin and set aside.
- Cut the potatoes into medium"french fries".
- Toss the potatoes in the oil and spices until well coated.
- Arrange the potatoes in a single layer on a baking sheet prepared with cooking spray or lightly oiled.
- Bake for 25 to 40 minutes, stirring occasionally, until the fries are golden and crisp.
- Sprinkle with salt to taste and serve immediately.
OVEN ROASTED SWEET POTATO FRIES
When I feel fall in the air, I start craving sweet potatoes, collards and pork. Usually the sweet potatoes are baked but today I tried oven roasted fries to go with a boston butt roast. The spices paired with the potatoes were just right for a nice sweet n salty fall side dish. Actually, I think these fries would be good any...
Provided by Diane Atherton
Categories Potatoes
Time 55m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 450 degrees.
- 2. Cut potatoes into 1/4″ thin strips, or to desired thickness. NOTE: you can peel or not peel the potatoes. Soak potatoes in ice water for 30 minutes. Drain and blot dry with paper towels.
- 3. Combine the dry ingredients in a ziploc bag. Add potatoes to bag; drizzle oil over potatoes. Seal bag and shake to coat potatoes with seasoning.
- 4. Spread the potatoes evenly on a baking sheet prepared with parchment paper. Don't overcrowd the sheet, or have multiple layers of fries.
- 5. Place in oven and bake 20-25 minutes. (May take more or less time, depending on the size of the fries.) Remove once the edges slightly begin to brown and fries begin to crisp.
- 6. For an excellent white potatoe oven fry, check out Bonnie Dare's https://www.justapinch.com/recipes/side/potatoes/best-oven-baked-fries-and-potato-wedges-2.html?p=2
Tips:
- Choose the right potatoes: For the best fries, select sweet potatoes that are firm and free of blemishes. Avoid potatoes that are soft or have sprouts, as these will not yield crispy fries.
- Cut the potatoes evenly: To ensure that the fries cook evenly, cut the potatoes into uniform strips. This will help them cook at the same rate and prevent some fries from becoming overcooked while others remain undercooked.
- Soak the potatoes in water: Soaking the potatoes in water for 30 minutes before cooking helps to remove excess starch and prevents the fries from sticking together. This step also helps to make the fries crispier.
- Toss the potatoes with oil and seasonings: Before roasting the potatoes, toss them with oil and your desired seasonings. This will help to coat the fries evenly and ensure that they are flavorful.
- Roast the potatoes in a hot oven: To achieve crispy fries, roast them in a hot oven (425°F/220°C) for 15-20 minutes, or until they are golden brown and tender on the inside. Avoid overcrowding the pan, as this will prevent the fries from cooking evenly.
- Flip the potatoes halfway through cooking: To ensure that the fries cook evenly, flip them halfway through the cooking time. This will help them to brown on all sides and prevent them from burning.
Conclusion:
Oven-roasted sweet potato fries are a delicious and healthy snack or side dish that can be enjoyed by people of all ages. By following these tips, you can make perfect fries every time. You may experiment with different seasonings and toppings to create your own unique flavor combinations. These fries are a great way to get your daily dose of vegetables and can be enjoyed as part of a healthy diet.
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