Best 4 Pakistani Dhal Recipes

Pakistani dhal is a flavorful and versatile dish that is a staple in many Pakistani homes. It is a lentil-based dish that is typically served with rice or roti. Dhal is a great source of protein and fiber, and it is also a good way to get your daily dose of vegetables. There are many different ways to make dhal, and each region of Pakistan has its own unique recipe. Some common ingredients in dhal include lentils, tomatoes, onions, garlic, ginger, and cumin. Dhal can also be made with a variety of other vegetables, such as spinach, carrots, and potatoes. In this article, we will explore some of the best recipes for Pakistani dhal, so that you can find the perfect one to suit your taste.

Here are our top 4 tried and tested recipes!

PAKISTANI DHAL

Pakistani Dhal image

Make and share this Pakistani Dhal recipe from Food.com.

Provided by hipbonez

Categories One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 cup dried red lentils
3 cups water
1 diced onion
2 -3 garlic cloves, diced (or crushed)
1/2 gingerroot, peeled and chopped
0.5 (14 1/2 ounce) can chopped tomatoes
2 teaspoons curry powder
1/4 teaspoon red chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 -3 tablespoons cooking oil
salt and pepper

Steps:

Heat water in pot until boiling.
Add lentils and boil for one minute.
Reduce heat to a simmer.
Simmer lentils until they resemble a thick paste.
While lentils are simmering, heat oil in frying pan.
Add onion, garlic and ginger. Fry until soft. Add curry, chili, cumin, coriander, salt and pepper, sauté for 2-3 minutes.
Add tomatoes and sauté for another 3-5 minutes. Add fried spice mixture into lentil paste, stir and cook an additional 15-20 minutes.
Serve as is or over basmati rice.

PAKISTANI CHAPLI KEBAB

Pakistani Chapli Kebab image

Chapli kebab is a form of kebabs widely popular in Pakistan. Mixed together with a South Asian blend of spices, the beef is flattened into circles and shallow-fried. The patty must have a charred exterior for an authentic look and flavor! Serve in a bun with pickled red onions or with a side of pita bread. Add my traditional raita (yogurt dip) to your beautiful platter!

Provided by Rookie With A Cookie

Categories World Cuisine Recipes Asian Pakistani

Time 41m

Yield 4

Number Of Ingredients 14

Ingredients

cooking spray
1 egg, lightly beaten
1 pound ground beef
1 tomato, finely chopped
1 red onion, finely chopped
¼ cup finely chopped cilantro
¼ cup finely chopped mint
2 teaspoons ginger-garlic paste
2 teaspoons coriander seeds, crushed
1 teaspoon salt
¾ teaspoon ground cumin
¾ teaspoon ground cayenne pepper
¼ cup vegetable oil for frying, or more as needed
2 tomato, sliced into rounds

Steps:

Spray a small skillet with cooking spray; warm over medium-high heat. Pour egg into the skillet; cook and stir until scrambled and set, 3 to 5 minutes.
Combine scrambled egg, beef, chopped tomato, onion, cilantro, mint, ginger-garlic paste, coriander seeds, salt, cumin, and cayenne pepper in a bowl. Mix by hand until well combined. Shape mixture into patties. Press a tomato slice into the center of each patty.
Heat oil in a deep skillet to 375 degrees F (190 degrees C). Cook patties in the hot oil in batches until charred, 4 to 6 minutes per side.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 8 g, Cholesterol 116.1 mg, Fat 20.8 g, Fiber 2.4 g, Protein 21.9 g, SaturatedFat 7.5 g, Sodium 758.9 mg, Sugar 4.3 g

PALAK DAAL

Palak Daal image

Traditional Pakistani delicious palak daal.I got this recipe froma friend and made it and it turned out great!

Provided by Madiha

Categories One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 cup channa dal, washed (a yellow lentil)
5 cups water
1/2 teaspoon turmeric
salt
10 ounces frozen chopped spinach
3 garlic cloves, chopped
1 onion, chopped
1 tomatoes, chopped or 3 tablespoons tomato sauce
1 teaspoon cumin seed
1 tablespoon vegetable oil
1 teaspoon green chili pepper, chopped
4 tablespoons lemon juice
2 teaspoons coriander powder
1/2 teaspoon garam masala
1/2 teaspoon red chili powder

Steps:

Cook the dal in the 5 cups of water with turmeric and salt for 30 minutes.
Add the spinach and cook until the spinach is tender and mixed with the lentils - about 35-50 minutes.
* In a separate pan heat the oil, add the cumin seeds and as they pop add the onions. Brown the onions.
* Add the garlic, tomatoes, green chili, coriander, garam masala, red chili powder, stir 2 minutes.
* Add the daal and spinach and lemon juice, stir and heat through.
* Garnish with cilantro and serve hot with pita or chapati or basmati rice.

Nutrition Facts : Calories 260.9, Fat 7.2, SaturatedFat 0.8, Sodium 83.8, Carbohydrate 39.7, Fiber 12, Sugar 8.3, Protein 13.2

PAKISTANI LENTIL CURRY

Pakistani Lentil Curry image

This cheap and very easy Pakistani meal is usually eaten with Basmati rice, tossed salad, and hot pickles. It is relatively quick to make, and tastes even better the second day.

Provided by JERRYJAVED

Categories World Cuisine Recipes Asian Pakistani

Time 1h55m

Yield 2

Number Of Ingredients 13

Ingredients

¾ cup dry brown lentils
¼ cup dry red lentils
4 cups water
5 whole garlic cloves
¾ teaspoon salt
½ teaspoon ground coriander
½ teaspoon cayenne pepper, or to taste
¼ teaspoon ground turmeric
2 tablespoons clarified butter
¼ onion, sliced
1 teaspoon ground cumin
⅛ cup milk
1 tablespoon minced fresh cilantro

Steps:

Soak brown and red lentils in ample cool water for 1 hour to overnight. Drain and rinse.
Place drained lentils into a large saucepan or Dutch oven. Pour in the water, then add garlic, salt, coriander, cayenne, and turmeric. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils are tender, about 30 minutes.
While the lentils cook, melt the clarified butter in a skillet over medium heat. Stir in the onions, and cook, stirring often, until they turn golden brown. Stir in the cumin, and cook until fragrant, about 1 minute.
Stir the onions and milk into the lentils; cook for another 6 to 8 minutes. Sprinkle with cilantro to serve.

Nutrition Facts : Calories 480.9 calories, Carbohydrate 62.4 g, Cholesterol 34 mg, Fat 14.8 g, Fiber 26.3 g, Protein 26.3 g, SaturatedFat 8.3 g, Sodium 889.9 mg, Sugar 3.4 g

Tips:

Use high-quality lentils: Choose whole or split lentils that are free of debris and stones. Avoid using lentils that are cracked or damaged.
Soak the lentils: Soaking lentils before cooking helps to reduce cooking time and makes them more digestible. Cover the lentils with water and let them soak for at least 30 minutes, or up to overnight.
Use a variety of spices: The key to a flavorful dhal is to use a variety of spices. Some common spices used in dhal include cumin, coriander, turmeric, garam masala, and chili powder.
Adjust the consistency: The consistency of dhal can be adjusted to your liking. For a thicker dhal, add less water. For a thinner dhal, add more water.
Serve with rice or roti: Dhal is traditionally served with rice or roti. It can also be served with vegetables, yogurt, or chutney.

Conclusion:

Dhal is a delicious and nutritious dish that is easy to make. It is a great source of protein, fiber, and vitamins. With a variety of recipes to choose from, there is sure to be a dhal recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give dhal a try!

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