Best 7 Pams Fruity Coleslaw Salad Recipes
In the realm of delectable salads, "Pam's Fruity Coleslaw Salad" stands out as a vibrant and refreshing culinary creation. This delightful dish is a symphony of flavors and textures, featuring crisp and crunchy cabbage, a medley of succulent fruits, and a tangy dressing that tantalizes the taste buds. Whether you're hosting a summer barbecue, a potluck gathering, or simply seeking a healthy and satisfying meal, this remarkable salad promises to elevate your dining experience to new heights.
Here are our top 7 tried and tested recipes!
FRUIT COLESLAW
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRUITY COLESLAW RECIPE
Number Of Ingredients 6
Steps:
- In a large bowl, combine all of the ingredients together. Let the salad chill in the refrigerator for at least 1 hour before serving.
FRUITED COLESLAW
A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!
Provided by Paula
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.
Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g
FRUITED COLESLAW
"We all need to get more fruits and vegetables into our daily diet, and this dish is a great-tasting way to do it," says Linda Stevens of Madison, Alabama.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the coleslaw mix, oranges and apple. Combine the remaining ingredients; pour over coleslaw mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 173mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.
FRUITY COLESLAW
If raisins become dry, simply place the raisins in a bowl and cover with boiling water. Soak for 15 minutes. Drain.
Provided by MsPia
Categories Vegetable
Time 15m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine cabbage, carrot, apple and raisins in a large bowl.
- Stir together mayo, sugar and vinegar; add desired amount to cabbage mixture.
- Toss well to evenly combine.
Nutrition Facts : Calories 349.2, Fat 16, SaturatedFat 2.4, Cholesterol 12.2, Sodium 359.4, Carbohydrate 54.2, Fiber 3.6, Sugar 36.5, Protein 2.3
FRUIT SLAW
A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.
Provided by T Mc
Time 1h30m
Yield 10
Number Of Ingredients 7
Steps:
- Julienne pineapple, honeydew, galia melon, grapes, and strawberries.
- Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.
Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, Sodium 12.1 mg, Sugar 10 g
TRIPLE FRUIT COLESLAW
A sweet & sour version of coleslaw that has been a big hit with my family & friends. I found this recipe in my local newspaper and adjusted it a bit to meet our needs. Prepared recipe makes about 12 servings. **Update 2/10** Once I read the review I realized I should have stated that due to the fruits within this coleslaw - it truly does not store well after 2 days. Adjust servings as needed to meet your needs.
Provided by HokiesMom
Categories Greens
Time 2h15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving the juice in a bowl.
- Cut the apple into small cubes.
- Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
- In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
- Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
- Cover and chill for 2-4 hours.
- Before serving, toss the coleslaw gently.
Tips:
- For a creamier coleslaw, use a combination of mayonnaise and sour cream or yogurt.
- To add a bit of sweetness, use a honey-based dressing or add some chopped fruit, such as pineapple or mango.
- For a more tangy coleslaw, use a vinegar-based dressing or add some chopped pickles or capers.
- To add a bit of crunch, add some chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds.
- To make a healthier coleslaw, use a light mayonnaise or yogurt-based dressing and add plenty of fresh vegetables.
Conclusion:
Pam's Fruity Coleslaw Salad is a delicious and refreshing side dish that is perfect for any occasion. With its sweet and tangy dressing and crunchy cabbage, it is sure to be a hit with everyone at your table. So next time you are looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!
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