Prepare to indulge in a culinary adventure as we embark on a journey to discover the secrets of creating the perfect pan-grilled steak biftek à la parrilla. This delectable dish, hailing from the vibrant culinary traditions of Argentina, promises to tantalize your taste buds with its juicy tenderness and smoky, charred flavor. Whether you're a seasoned grill master or just starting your grilling journey, this comprehensive guide will provide you with all the essential knowledge and techniques needed to achieve steak perfection. From selecting the right cut of meat to mastering the art of grilling, we'll guide you through every step of the process, ensuring that your pan-grilled steak biftek à la parrilla becomes a mouthwatering masterpiece.
Here are our top 2 tried and tested recipes!
PAN-GRILLED STEAK
Biftek à la Parrilla. This recipe uses only two ingredients for the marinade, yet the results belie the simplicity. Of course, steak is at its best when it is well marbled. Cuts such as beef filet, New York steak, porterhouse, or T-bone are recommended. Pan-Grilled Steak recipe.
Provided by Shirley Lomax Brooks
Categories Beef Low Carb Quick & Easy Steak Grill/Barbecue
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Directions
- Marinate the steaks in olive oil for at least 30 minutes. Drain off the oil - leaving a light film of oil on the steaks - and salt the steaks on both sides. Heat a well-seasoned cast-iron skillet over a high setting. When hot add the steaks and char on one side. Turn the heat down to medium and continue cooking for about 3 minutes for medium rare. Turn the steaks with tongs and turn up the heat to high. Be careful not to cut into the steaks while turning so that you don't lose any of the juices. Sear the second side of the steaks, then turn the heat to medium and cook for another 3 minutes to medium rare. Add 2 to 3 minutes per side for well-done steaks. Serve with a green salad, Aji Asado (roasted marinated peppers), and Papas al Horno (roasted potatoes).
- Variations:
- If using an electric oven broiler, char one side of the steaks on a high broil on a preheated broiler pan with the rack as close as possible to the broiler element. When browned, turn steaks with tongs and brown the other side. Total cooking time with this method is about 5 minutes per side for medium rare.
- Less time is required for gas broilers and outdoor charcoal barbecues. If using the latter, char meat directly on a rack over very hot coals on the hottest part of the barbecue, then move the meat to a cooler area of the rack over the drip pan leaving the barbecue lid open about one inch. Return the meat to the hotter area to char the second side and then move it back over the drip pan.
PAN-GRILLED STEAK (BIFTEK à LA PARRILLA)
This recipe is from Shirley Lomax Brooks's book Argentina Cooks! Steak is at its best when it is well marbled. Cuts such as beef filet, New York steak, porterhouse, or T-bone are recommended. Prep time includes time for marinating.
Provided by lazyme
Categories Steak
Time 38m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Marinate the steaks in olive oil for at least 30 minutes.
- Drain off the oil - leaving a light film of oil on the steaks - and salt the steaks on both sides.
- Heat a well-seasoned cast-iron skillet over a high setting.
- When hot add the steaks and char on one side.
- Turn the heat down to medium and continue cooking for about 3 minutes for medium rare.
- Turn the steaks with tongs and turn up the heat to high.
- Be careful not to cut into the steaks while turning so that you don't lose any of the juices.
- Sear the second side of the steaks, then turn the heat to medium and cook for another 3 minutes to medium rare.
- Add 2 to 3 minutes per side for well-done steaks.
- Variations:.
- If using an electric oven broiler, char one side of the steaks on a high broil on a preheated broiler pan with the rack as close as possible to the broiler element.
- When browned, turn steaks with tongs and brown the other side.
- Total cooking time with this method is about 5 minutes per side for medium rare.
- Less time is required for gas broilers and outdoor charcoal barbecues.
- If using the latter, char meat directly on a rack over very hot coals on the hottest part of the barbecue, then move the meat to a cooler area of the rack over the drip pan leaving the barbecue lid open about one inch.
- Return the meat to the hotter area to char the second side and then move it back over the drip pan.
Tips:
- Choose the right cut of steak: Look for a steak that is at least 1 inch thick and has good marbling. This will ensure that the steak is tender and juicy.
- Season the steak liberally: Before grilling, season the steak with salt, pepper, and your favorite herbs and spices. This will help to enhance the flavor of the steak. Garlic works well with any beef cut, and rosemary, oregano, and basil are also great options.
- Bring the steak to room temperature: Before grilling, let the steak sit at room temperature for about 30 minutes. This will help to ensure that the steak cooks evenly.
- Preheat the grill: Preheat the grill to medium-high heat. This will help to sear the steak and prevent it from sticking to the grill.
- Grill the steak for 4-5 minutes per side: Depending on the thickness of the steak and your desired level of doneness, grill the steak for 4-5 minutes per side. This will result in a medium-rare steak. If you prefer your steak more done, cook it for a few minutes longer per side.
- Let the steak rest: After grilling, let the steak rest for a few minutes before slicing and serving. This will help to redistribute the juices throughout the steak and make it more tender.
Conclusion:
Pan-grilled steak is a delicious and easy-to-make meal that is perfect for any occasion. Whether you are grilling a steak for a special dinner or a casual weeknight meal, follow these tips to make sure that the steak is cooked perfectly. With a little practice, you'll be able to grill a steak like a pro!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love