Best 6 Panko Crusted Chicken With Watercress Salad And Buttermilk Dressing Recipes

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Panko crusted chicken is a flavorful and crispy dish that is made with chicken breast or thigh fillets coated with panko breadcrumbs and pan-fried until golden brown. The watercress salad is a refreshing and flavorful accompaniment to the chicken, and the buttermilk dressing adds a creamy and tangy touch. This dish is perfect for a quick and easy weeknight meal or for a special occasion dinner.

Check out the recipes below so you can choose the best recipe for yourself!

BUTTERMILK PANKO-CRUSTED OVEN FRIED CHICKEN



Buttermilk Panko-Crusted Oven Fried Chicken image

This is the best oven fried chicken I've ever made, hands down. The buttermilk marinade makes for deliciously juicy chicken and the panko comes out crispy every time. Prep time doesn't include marinating time.

Provided by SilverOpera

Categories     Chicken Thigh & Leg

Time 40m

Yield 6 pieces, 3 serving(s)

Number Of Ingredients 9

6 skinless chicken thighs
1 cup buttermilk
1 teaspoon dried thyme (less if ground)
1/4 teaspoon cayenne pepper
1 tablespoon garlic powder
1 1/2 cups panko breadcrumbs
2 eggs, beaten
1 tablespoon all-purpose seasoning (with salt)
pepper

Steps:

  • Marinate chicken in buttermilk, thyme, cayenne, and garlic powder for 4 hours or overnight.
  • Preheat the oven to 400 degrees.
  • Mix the panko crumbs with the all-purpose seasoning. Panko bread crumbs really make this chicken, so don't substitute if possible.
  • Without rinsing the chicken, dredge in beaten egg, then bread crumb mixture.
  • Place breaded chicken on a foil-lined baking sheet.
  • Spray chicken with a little non-stick spray.
  • Bake for 25-30 minutes, until coating is crispy and juices run clear.

PANKO-CRUSTED CHICKEN



Panko-Crusted Chicken image

This recipe is the perfect way to add some extra flavor to your dinner. Combine this recipe with your favorite vegetables and a serving of whole-grains to make a balanced meal.

Provided by EatingWell Test Kitchen

Categories     Healthy Baked Chicken Breast Recipes

Time 1h

Number Of Ingredients 9

Nonstick cooking spray
⅔ cup buttermilk
¾ cup whole-wheat or white panko (Japanese-style bread crumbs)
½ teaspoon dried oregano, crushed
½ teaspoon ground cumin
½ teaspoon smoked or regular paprika
¼ teaspoon salt
⅛ teaspoon black pepper
4 small bone-in chicken breast halves, skinned (1-1/2 to 1-3/4 pounds total)

Steps:

  • Preheat oven to 375 degrees F. Line a 15x10x1-inch baking pan with foil and coat foil with cooking spray. Set aside. Pour buttermilk into a medium bowl. In another medium bowl combine panko, oregano, cumin, paprika, salt and pepper.
  • Dip chicken pieces into buttermilk, allowing excess to drip off. Coat chicken pieces in panko mixture and place, bone-side down, in prepared pan. Coat tops of chicken pieces with cooking spray.
  • Bake for 40 to 50 minutes or until chicken is tender and no longer pink (170 degrees F). Do not turn chicken pieces during baking.

Nutrition Facts : Calories 272 calories, Carbohydrate 32 g, Cholesterol 71 mg, Fat 4 g, Fiber 6 g, Protein 30 g, SaturatedFat 1 g, Sodium 283 mg, Sugar 4 g

PANKO-CRUSTED CHICKEN WITH WATERCRESS SALAD AND BUTTERMILK DRESSING



Panko-Crusted Chicken with Watercress Salad and Buttermilk Dressing image

Serve up this satisfying meal of Panko-Crusted Chicken with Watercress Salad and Buttermilk Dressing for under $20 with a bit of creativity (make your own buttermilk!) and smart shopping strategies (buy chicken in bulk). This recipe comes from TV chef Thomas Joseph.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Number Of Ingredients 18

2 (8-ounce) boneless, skinless chicken breast halves
Vegetable oil
All-purpose flour, for dredging
2 large eggs, lightly beaten
2 cups panko breadcrumbs
Juice and zest of 1/2 lemon
1 1/2 teaspoons chopped fresh thyme leaves
Coarse salt and freshly ground pepper
1 cup whole milk
Zest and juice of 1/2 lemon
5 tablespoons mayonnaise
1/2 small shallot, finely minced
1 1/2 teaspoons chopped fresh thyme leaves
1 1/2 teaspoons coarse salt
1/2 teaspoon freshly ground pepper
1 bunch watercress, trimmed
1 bunch fresh flat-leaf parsley, leaves only
1 bunch radishes, thinly sliced

Steps:

  • Make the dressing and salad: In a medium bowl, whisk together milk and lemon juice; let stand until milk thickens, about 5 minutes. Add lemon zest, mayonnaise, shallots, thyme, salt, and pepper. Whisk to combine, cover and refrigerate until ready to use.
  • Place watercress, parsley leaves, and radishes in a large bowl. Toss to combine; cover and refrigerate until ready to use.
  • Make the chicken: Halve each breast horizontally. Working with one piece of chicken at a time, place chicken between two pieces of plastic wrap and pound until 1/4-inch thick. Remove from plastic wrap and set aside. Repeat with remaining chicken pieces.
  • Fill a large high-sided skillet with enough vegetable oil so that it comes 1/2-inch up sides of skillet; heat over medium-high heat. Place flour and eggs each in separate shallow dishes. Place panko in a third shallow dish; add lemon zest and thyme and stir to combine. Season chicken with salt and pepper and dredge each piece first in flour, then in egg, and finally in panko mixture, ensuring each piece is fully coated; shake off any excess.
  • Transfer chicken to hot oil and cook, turning once, until golden brown, 2 to 3 minutes per side. Transfer to a wire rack; squeeze lemon over chicken and season with salt.
  • Divide chicken among four plates. Top with salad and serve with dressing.

CRISPY PANKO CHICKEN BREASTS



Crispy Panko Chicken Breasts image

Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 14m

Yield 4

Number Of Ingredients 8

1 pound boneless skinless chicken breasts
1 egg
1 cup panko crumbs
½ teaspoon Spice Islands® Fine Grind Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper
½ teaspoon Spice Islands® Garlic Powder
½ teaspoon Spice Islands® Onion Powder
¼ cup Mazola® Corn Oil

Steps:

  • Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
  • Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g

PANKO CRUSTED CHICKEN SALAD WITH POMEGRANATE BALSAMIC DRESSING



Panko Crusted Chicken Salad With Pomegranate Balsamic Dressing image

Submitted by Nancy Walters, New Orleans, LA who was a 2009 Finalist in the Chicken Cooking Contest put on by the National Chicken Council, representing the West South Central Region.

Provided by Sharon123

Categories     Salad Dressings

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

4 boneless skinless chicken breast halves
1 teaspoon salt
1/2 teaspoon pepper
3 eggs, beaten
1 1/2 tablespoons water
3 cups panko breadcrumbs
4 tablespoons butter
3 tablespoons olive oil, divided
4 cups mixed greens, washed and dried (or arugula)
3 ounces feta cheese, crumbled
2 firm plums
2 firm peaches
1 teaspoon olive oil
3/4 cup pomegranate juice
1/4 cup balsamic vinegar
2 tablespoons honey
3 tablespoons orange juice
1/2 cup olive oil

Steps:

  • Place chicken between 2 sheets plastic wrap and pound to 1/2 inch thickness.
  • Sprinkle breasts with salt and pepper. In deep dish, place eggs and stir in water. In another dish, place panko. Dredge each chicken breast in egg wash, let excess drip off and then place in panko. Coat both sides of chicken with panko and press so panko adheres.
  • In sauté pan over medium high heat, place butter and olive oil. Add chicken and cook about 10 minutes, turning once. Chicken should register 165° F on an instant read thermometer.
  • Remove chicken from pan and cut into slices.
  • On each of 4 serving plates, place greens and top with chicken. Add Caramelized Fruit and feta. Drizzle with Pomegranate Balsamic Dressing. Enjoy!
  • Caramelized Fruit:
  • Cut 2 firm plums and 2 firm peaches into halves to remove pits. If fresh fruit is unavailable, frozen may be used. Cut pitted fruit into 6 wedges. In saucepan over medium heat, place 1 teaspoon olive oil. Add fruit and cook 4 minutes on each side, just until fruit starts to turn brown and caramelize. Remove from heat and set aside.
  • Pomegranate Balsamic Dressing:
  • In small saucepan over medium heat, place 3/4 cup pomegranate juice and 1/4 cup balsamic vinegar. Cook about 20 minutes, stirring often, until syrupy. Stir in 2 tablespoons honey and 3 tablespoons orange juice and simmer about 5 minutes. Remove from heat and whisk in 1/2 cup olive oil.

CRISPY PANKO CHICKEN THIGHS



Crispy Panko Chicken Thighs image

My wife and I sort of invented this recipe, we think. Chicken should have great flavor and the panko breadcrumbs and olive oil will give it a great crunch! Our kids love it (which is high praise in this house). Hope you enjoy as well!

Provided by Brad

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

cooking spray
1 cup mayonnaise
1 teaspoon paprika
¾ cup panko bread crumbs, or as needed
1 teaspoon garlic powder
4 bone-in chicken thighs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking pan with aluminum foil; coat with cooking spray.
  • Combine mayonnaise and paprika in a bowl; mix well.
  • Mix panko and garlic powder together in another bowl.
  • Spread mayonnaise-paprika mixture on each chicken thigh; press into panko mixture to coat. Place in the prepared baking pan; spritz thighs with cooking spray.
  • Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 639.2 calories, Carbohydrate 16.6 g, Cholesterol 91.8 mg, Fat 56.3 g, Fiber 0.3 g, Protein 21.9 g, SaturatedFat 10 g, Sodium 475.8 mg, Sugar 0.8 g

Tips:

  • For the best results, use a combination of Japanese panko breadcrumbs and dried herbs like parsley, thyme, and oregano.
  • To achieve a crispy coating, double-coat the chicken in the panko mixture, pressing gently to help the crumbs adhere.
  • Ensure the oil is heated to the correct temperature before adding the chicken to prevent the coating from absorbing too much oil.
  • Use a meat thermometer to check the internal temperature of the chicken, ensuring it reaches 165°F (74°C) for safe consumption.
  • For a refreshing and light salad, combine watercress, cherry tomatoes, red onion, and a tangy vinaigrette dressing.
  • To elevate the flavors of the buttermilk dressing, use fresh herbs like chives, dill, or tarragon.

Conclusion:

The combination of crispy panko-crusted chicken, refreshing watercress salad, and tangy buttermilk dressing creates a delightful and balanced meal. This recipe not only satisfies taste buds but also provides a nutritious and satisfying dish. The use of fresh ingredients ensures maximum flavor, while the variety of textures and colors adds visual appeal. Whether served as a main course or as part of a larger menu, this dish is sure to impress and delight diners.

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