Panko crusted pork chops millies are a delectable dish that combines the flavors of crispy panko breadcrumbs and tender pork chops. This dish is a popular choice for home cooks looking for an easy and flavorful meal. Whether you're a seasoned chef or a beginner in the kitchen, this article will provide you with the best recipes, tips, and techniques to create a delicious and satisfying panko crusted pork chops millies.
Check out the recipes below so you can choose the best recipe for yourself!
PANKO CRUSTED PORK CHOPS
Steps:
- 1. Rinse and dry chops. Preheat oven to 350 degrees. 2. Heat your olive oil and butter to medium heat. 3 Sprinkle with salt and pepper on both sides. 4. Coat each chop with flour on both sides and shake off excess. 5. Mix the chopped parsley with the bread crumbs. 6. Beat the eggs with the water. Dip each chop in egg mixture and then coat each side with the panko bread crumbs. 7. Brown chops quickly on both sides. 8. Transfer to oven and cook for about 20 minutes or until done.
Nutrition Facts : Calories 513 calories, Fat 24.347727190195 g, Carbohydrate 23.2354449948177 g, Cholesterol 142.571927079266 mg, Fiber 1.39673127651271 g, Protein 47.3169388534356 g, SaturatedFat 7.74468039544413 g, ServingSize 1 1 Serving (297g), Sodium 674.313101550995 mg, Sugar 21.8387137183049 g, TransFat 2.94714204165229 g
PANKO CRUSTED PORK CHOPS
Tender, juicy pork chops with a crisp panko breading.
Provided by Laureen King
Categories Dinner
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Line baking sheet with parchment paper. This will help prevent the breading from sticking to the baking sheet.
- Set up 3 stations, I use pie plates for this.
- Station 1 - all purpose flour
- Station 2- mix together eggs and milk
- Station 3 - mix together panko bread crumbs, paprika, garlic powder, thyme, salt & pepper
- Dust pork chops with flour, shake off excess.
- Immediately dip into egg mixture.
- Next press into bread crumb mixture ensuring a good coating of bread crumbs.
- Heat olive oil to large frying pan.
- Brown the pork chops on medium heat just until golden brown on each side.
- Transfer to baking pan to finish cooking in the oven for thicker cut pork chops.
- Bake at 350ยบ for 20-30 minutes until internal temperature reaches 145 degrees.
- If using thinner cut pork chops you can skip baking in the oven and just use the stovetop.
Nutrition Facts : Calories 367 kcal, Carbohydrate 24 g, Protein 36 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 173 mg, Sodium 794 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, ServingSize 1 serving
CRISPY PANKO PORK CHOPS
If you have never tried Panko crumbs as a breading, you are in for a real treat. It produces a light, crispy crust and is so yummy! I found Panko in the Asian food aisle of my supermarket.
Provided by Marie
Categories Pork
Time 28m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together eggs, milk and garlic and let set for flavors to mix.
- Place panko crumbs in a shallow dish.
- Salt and pepper pork chops to taste and dip in the egg mixture.
- Coat with Panko crumbs, then dip in egg again and coat with another layer of crumbs.
- Place chops on a plate and let them set for at least 10 minutes to set the coating.
- Heat oil in large skillet over medium high heat.
- Fry chops for about 3 to 4 minutes per side or until golden brown.
- Do not overcook; these will cook very quickly.
Nutrition Facts : Calories 1128.4, Fat 87.6, SaturatedFat 18.2, Cholesterol 256, Sodium 466.6, Carbohydrate 29.6, Fiber 1.8, Sugar 2.7, Protein 53.7
PANKO-CRUSTED PORK CHOPS WITH CREAMY HERB DRESSING
These breaded pork chops can be dipped into the sour cream dressing. Recipe is from Cooking Light. The nutritional information published in the magazine differs from zaar's nutritional information. According to the magazine, nutritional info is as follows per serving: 268 calories (32% from fat); fat 9.5 g (sat 2.2g, mono 4g, poly 1.8g) protein 30g; carb, 13.6g; fiber 0.7 g; chol 74mg; iron 1.3 mg; sodium 608mg; calc 72 mg.
Provided by CookingONTheSide
Categories Pork
Time 35m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- To prepare pork, preheat oven to 450 degrees.
- Combine first 6 ingredients in a shallow dish.
- Combine soy sauce and egg white in a medium bowl, stirring with a whisk.
- Place panko in a shallow dish.
- Dredge pork in flour mixture; dip in egg mixture.
- Dredge in panko.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add pork to pan; cook 1 minute on each side.
- Place pork on a baking sheet with cooking spray.
- Bake at 450 degrees for 6 minutes or until done.
- To prepare dressing, combine onions and the remaining ingredients.
- Serve dressing with pork.
- One serving is 1 pork chop and about 2 T dressing.
Nutrition Facts : Calories 420.9, Fat 22.4, SaturatedFat 5.8, Cholesterol 92.7, Sodium 704.5, Carbohydrate 19.9, Fiber 1.3, Sugar 3.3, Protein 32.9
Tips:
- Choose pork chops that are at least 1-inch thick, as they will cook more evenly.
- To make the panko breadcrumbs, use a food processor to grind the panko breadcrumbs until they are fine.
- Season the pork chops liberally with salt and pepper before dredging them in the flour, egg, and panko breadcrumbs.
- Pan-fry the pork chops in a large skillet over medium-high heat until they are golden brown on both sides.
- Transfer the pork chops to a baking dish and bake them in a preheated oven at 350 degrees Fahrenheit for 15-20 minutes, or until they are cooked through.
- Serve the pork chops immediately with your favorite sides.
Conclusion:
Panko-crusted pork chops are a delicious and easy-to-make meal that is perfect for any occasion. The crispy panko breadcrumbs add a nice crunch to the pork chops, while the tender and juicy pork inside is sure to please everyone at the table. Serve these pork chops with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad. You can also try different variations of this recipe, such as using different herbs and spices in the breadcrumb mixture or adding a glaze to the pork chops before baking them.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love