SPINACH & MUSHROOM LASAGNA

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Spinach & Mushroom Lasagna image

Need to begin to cook healthy and found this in "Taste of Home-Diabetic Cooking" and changed it up a little and we couldn't get enough of it. Great the next day, warmed up

Provided by janet vinson

Time 1h50m

Number Of Ingredients 25

SAUCE INGREDIENTS
1 tsp olive oil
2 clove minced garlic
1 chopped large onion
1 red pepper chopped
1 green pepper chopped
8 oz pkg sliced mushrooms cut in fourths
2 roma tomatoes (seeded & chopped)
1 tsp basil
1 tsp oregano
dash(es) red pepper flakes
1/4 c parmesean cheese
28 oz can crushed tomatoes
1/4 c dry red wine
FILLING INGREDIENTS
2 c part skim ricotta cheese
2/3 c parmesan cheese
3 egg whites
5 Tbsp bread crumbs
2 Tbsp parsely flakes
1 pkg 28 oz frozen spinach (drained & squeezed well)
1 c shredded low fat mozzerella
12 sheets of lasgana noodles
NOTES: USE AS MUCH LOW-FAT AND NO SALT INGREDIENTS YOU CAN
OPTIONAL: ADD SHREDDED CARROTS, BROCCOLI OR ANY OTHER VEGGIES YOU LIKE

Steps:

  • 1. Preheat oven to 350
  • 2. Cook lasgana noodles in large stockpan (do not use salt)till al dente and then drain and cold wash, set aside
  • 3. In saucepan, over medium heat, add olive oil (heat) then add garlic & onion, saute for 2 minutes. Add peppers, mushrooms, tomatoes and saute till tender. Add basil, oregano, pepper flakes, 1/4 cup parmesean cheese, crushed tomatoes & dry red wine. Bring to boil and then lower heat and cover. Cook atleast 1 hour.
  • 4. In a large bowl, place ricotta, 2/3 cup parmesean cheese, egg whites, bread crumbs and parsley. Mix well. Then add well drained/squeezed spinach and mozzerella,mix till incorporated.
  • 5. In a 11 x 8 or 9 x 13 baking pan, place 3/4-1 cup sauce on bottom.
  • 6. Layer as follows in pan: (save a little spinach mixture & sauce for top) a. 3 sheets of noodles b. spinach mixture (cover noodles well) c. sprinkle with a LITTLE more parmesan cheese & mozzerella d. cover with sauce Repeat a-d Repeat a-d again Top with noodles and a little spinach mixture Top with remaining sauce
  • 7. Cover and bake 60 minutes Remove from oven and let settle for 5-10 minutes before cutting.

BrightKabwe Mutambo
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This lasagna looks amazing! I can't wait to try it.


All Music
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This lasagna was a bit bland for my taste. I think I'll add more spices next time.


Jambant AAA
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I'm so glad I found this recipe! It's the best spinach mushroom lasagna I've ever had.


Nimmy Amz
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This recipe is a keeper! I will definitely be making this lasagna again and again.


Tanha Gaming Yt
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I followed the recipe exactly and the lasagna turned out perfect! It was so delicious and my family loved it.


Tasneem Mahmood
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This lasagna was a little too cheesy for my taste, but overall it was still good.


Queen Funtime AliceYT
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I'm not a big fan of lasagna, but this recipe changed my mind! The spinach and mushrooms added a great flavor and the cheese was perfectly melted.


Ojigho Gift
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This lasagna was easy to make and turned out great! I used fresh spinach and mushrooms and the flavor was amazing.


Don Onefas
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I made this lasagna last night and it was delicious! The spinach and mushrooms added a great flavor to the dish. I will definitely be making this again.


Fiseha Endalkchew
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This spinach mushroom lasagna was a hit with my family! The flavors were amazing and the lasagna was so cheesy and gooey. I will definitely be making this again.