From the vibrant streets of Barbados comes a delightful dish that blends tropical flavors with a creamy and refreshing twist: papaya avocado chicken salad. This salad offers a unique culinary experience that showcases the beauty of fresh produce grown in the Caribbean. Let's embark on a journey to uncover the secrets of this culinary treasure, exploring the perfect balance of sweet, savory, and tangy flavors that make this salad an unforgettable culinary delight.
Here are our top 7 tried and tested recipes!
PAPAYA AVOCADO SALAD
Provided by Michael Chiarello : Food Network
Time 13m
Yield 4 salads
Number Of Ingredients 9
Steps:
- Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
- Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.
AVOCADO AND PAPAYA SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.
- In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.
PAPAYA & AVOCADO CHICKEN SALAD FROM BARBADOS
Make and share this Papaya & Avocado Chicken Salad from Barbados recipe from Food.com.
Provided by Dan-Amer 1
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- First make the dressing. Combine all of the dressing ingredients and stir well.
- Now make the salad. Mix 3/4 cup of the dressing with the chicken.
- Line a plate with lettuce leaves and mound the chicken on top of this.
- Place the sliced avocado & papaya (brush with lemon juice to prevent darkening) over the chicken.
- Spoon the remaining dressing over the top, then garnish with the toasted almonds.
JERK CHICKEN SALAD WITH PAPAYA
Give chicken salad a Caribbean twist with jerk spice, creamy avocado and exotic papaya.
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course
Time 22m
Number Of Ingredients 11
Steps:
- Chicory is made up of leaves attached to quite a solid base, so feel where the leaves start and slice them off. Thickly slice the base and set aside.
- Open out the chicken thighs and put them in a bowl with 1 tsp of the oil, the lime juice, jerk seasoning and oregano. Stir well, then griddle the chicken for 10 mins, turning once. Take off the griddle, cover with a plate and leave to rest while you quickly griddle the chicory slices.
- Meanwhile, put the redcurrant jelly, vinegar and remaining oil in a big bowl and mix well. Add the papaya and avocado, then the chicory leaves, but don't mix yet. Chop the chicken, add to the salad with the griddled chicory, then toss well. Pile on plates, squeeze over the remaining lime and serve while still warm, with new potatoes, if you like.
Nutrition Facts : Calories 485 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 39 grams protein, Sodium 0.9 milligram of sodium
PAPAYA, JICAMA, AND AVOCADO SALAD
This chunky and crunchy salad is served more as a condiment than a separate course.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper and set aside.
- In a medium bowl, combine papaya and jicama. Cut avocado in half; remove pit and skin. Cut into 1/2-inch cubes and add to papaya and jicama. Add lime vinaigrette and toss well to combine. Add cilantro, adjust seasoning, and toss again.
PAPAYA AVOCADO SALAD
Make and share this Papaya Avocado Salad recipe from Food.com.
Provided by Chef Moxy
Categories < 4 Hours
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and dry lettuc, tear into bite sized pieces place in a salad bowl or platter.
- Halve and peel Papaya. Scoop out seeds and save 2tbsp. Slice Papaya. Combine dressing ingredients in a blender untill papaya seeds have the appearance of ground pepper. Store dressing in fridge for an hour or 2.
- Just before serving add papaya avocado and red onion slices to lettuce. Pour dressing over salad and toss.(you will probably have dsg left over).
Nutrition Facts : Calories 455.7, Fat 36.6, SaturatedFat 5.1, Sodium 1184.3, Carbohydrate 33.7, Fiber 9.3, Sugar 20.6, Protein 4.1
AVOCADO CHICKEN SALAD
I was looking for a quick snack to take to work with me when I created this avocado chicken salad. Everyone I have made it for loves it! Serve with your favorite bread, chips, pita bread, etc.
Provided by mylinda
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Mix chicken, mayonnaise, Greek yogurt, avocado, celery, lime juice, green onions, garlic powder, cilantro, salt, and pepper together in a large bowl until well combined. Cover and refrigerate for at least 30 minutes to let the flavors blend together.
Nutrition Facts : Calories 416.3 calories, Carbohydrate 8.1 g, Cholesterol 93.2 mg, Fat 28 g, Fiber 3.9 g, Protein 33.5 g, SaturatedFat 5.7 g, Sodium 460.2 mg, Sugar 1.8 g
Tips:
- Choose ripe, but not too soft, avocados and papayas. Unripe fruits will not yield a creamy texture and will have a tart flavor.
- Use fresh lime juice for the dressing. Bottled lime juice does not have the same bright flavor.
- If you don't have fresh cilantro, you can use parsley instead.
- Serve the salad immediately after it is prepared. It will not hold up well overnight.
Conclusion:
This papaya avocado chicken salad is a delicious and refreshing dish that is perfect for summer. It is also a healthy choice, as it is packed with vitamins and minerals. If you are looking for a new salad recipe to try, this one is definitely worth a try.
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