Best 4 Paprika Chicken For Diabetics Recipes
Are you a diabetic looking for a delicious and healthy recipe for paprika chicken? Look no further! This article provides a comprehensive guide to help you create a mouthwatering and diabetic-friendly paprika chicken dish. With easy-to-follow steps and carefully selected ingredients, you'll learn how to prepare a flavorful and balanced meal that caters to your dietary needs. Whether you're a seasoned cook or just starting out in the kitchen, this article will equip you with all the essential information to make a delightful paprika chicken dish that will tantalize your taste buds and support your overall well-being.
Check out the recipes below so you can choose the best recipe for yourself!
DIABETIC BEST EVER LOW-FAT BAKED CHICKEN
This is a great way to enjoy dinner and still maintain a healthy eating routine. If you're in a rush, pounding the breasts flat will speed cooking time.
Provided by Annacia
Categories Chicken Breast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 375.
- Mix bread crumbs, cheese and seasoning in shallow bowl.
- Dip each chicken breast in melted margarine (or spray with Bacel Topping Spray), then in bread crumb mixture.
- Place each breast on baking sheet sprayed with nonstick cooking spray.
- Bake for approximately 20-30 minutes or until golden brown and cooked through.
CHICKEN PAPRIKA
My whole family, full of picky eaters, loves this dish, and it's great for freezing and reheating on a cold day or for an easy dinner on cold nights. This dish comes out as more like a stew than a meat with a sauce. Serve over egg noodles or hot cooked rice. Goes great with fresh, crusty pumpernickel bread for hearty winter meal. Easy to make and can be kept on low heat on the stove for lengthy parties.
Provided by Khall88
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Mix flour, 2 tablespoons paprika, salt, and pepper on a shallow plate. Dip chicken pieces in mixture to coat.
- Heat vegetable oil in a heavy skillet over medium heat. Cook and stir chicken in hot oil until browned completely, about 5 minutes. Remove chicken with a slotted spoon to a bowl, reserving oil and drippings in skillet.
- Cook and stir onion and garlic in the reserved drippings until tender, about 5 minutes. Return chicken to the skillet. Pour chicken stock over the chicken mixture. Stir tomato paste into the chicken stock until integrated completely.
- Bring the chicken stock to a boil, reduce heat to medium-low, place a cover on the skillet, and cook at a simmer until the chicken is cooked through, 5 to 8 minutes.
- Whisk sour cream, 1 teaspoon paprika, and cornstarch together in a small bowl; stir into the chicken mixture and cook until hot, 2 to 3 minutes.
Nutrition Facts : Calories 169.8 calories, Carbohydrate 7.8 g, Cholesterol 42 mg, Fat 9.8 g, Fiber 1.2 g, Protein 13 g, SaturatedFat 4.5 g, Sodium 313.1 mg, Sugar 1.4 g
PAPRIKA CHICKEN
Chicken and paprika are considered an especially winning combination all over the world. This basic Paprika Chicken recipe is so easy, yet so good. Enjoy! Add chili powder or dried chives to the seasoning if desired.
Provided by Sue Primeau
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
- Place chicken breasts side by side in baking dish. Sprinkle to taste with ground black pepper, garlic powder, poultry seasoning, and paprika. Bake in the preheated oven for 40 to 50 minutes, until chicken is no longer pink inside and the juices run clear. Check often and add a little water if the chicken starts to stick to the dish.
Nutrition Facts : Calories 133.6 calories, Carbohydrate 0.8 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.4 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 77.1 mg, Sugar 0.1 g
PAPRIKA CHICKEN (FOR DIABETICS)
Make and share this Paprika Chicken (For Diabetics) recipe from Food.com.
Provided by ElaineAnn
Categories One Dish Meal
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Melt the butter in a nonstick skillet; sauté the onions until tender.
- Lay the chicken on the onions. Cover and simmer over low heat for 45 minutes or until chicken is tender.
- Remove chicken and keep warm.
- Stir the flour into the onions in the skillet. Gradually add the stock and season with salt.
- Cook and stir over low heat until thickened; remove pan from heat. Stir in paprika and yogurt.
- Return chicken to pan.
- Spoon sauce over chicken.
Tips:
- Choose lean chicken cuts: Chicken breasts and thighs are great options as they contain less fat than other cuts.
- Use a variety of vegetables: Incorporate colorful vegetables into your dish not only for aesthetic purposes but also to enhance the nutritional value and flavor.
- Use healthy cooking methods: Baking, grilling, and roasting are healthier alternatives to frying.
- Limit the use of added sugars and processed foods: Many recipes call for the addition of sugars and processed foods. Be mindful of the amounts used and try to use natural, unprocessed ingredients whenever possible.
- Control portion sizes: It's important to be mindful of the portion sizes you consume to manage blood sugar levels effectively.
Conclusion:
In conclusion, the article provides a collection of delicious and diabetic-friendly paprika chicken recipes that cater to individuals with diabetes. The recipes focus on using lean chicken cuts, incorporating a variety of vegetables, employing healthy cooking methods, and limiting the use of added sugars and processed foods. These recipes aim to provide a balanced meal option that is not only tasty but also supportive of a healthy lifestyle for people with diabetes. Additionally, the article emphasizes the importance of consulting a healthcare provider for personalized dietary guidance and monitoring blood sugar levels regularly.
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