Best 4 Parmesan Acorn Squash Recipes
Parmesan acorn squash is a delicious and versatile dish that can be enjoyed as a side dish or main course. It is easy to make and can be tailored to your own taste preferences. The combination of sweet acorn squash, salty Parmesan cheese, and crispy breadcrumbs creates a dish that is both flavorful and satisfying. Plus, it is a great way to enjoy the health benefits of acorn squash, which is a good source of vitamins, minerals, and antioxidants.
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PARMESAN ROASTED ACORN SQUASH
Very simple but satisfying way to make acorn squash. This is also good with delicata squash.
Provided by stephtaylor
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss squash slices, Parmesan cheese, thyme, olive oil, salt, and pepper together in a bowl until the squash is evenly coated; spread into a jelly roll pan.
- Roast in preheated oven until golden brown and tender, 25 to 30 minutes.
Nutrition Facts : Calories 127.7 calories, Carbohydrate 12.3 g, Cholesterol 4.4 mg, Fat 8.3 g, Fiber 1.8 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 320.1 mg, Sugar 2.5 g
PARMESAN-ROASTED ACORN SQUASH
Make and share this Parmesan-Roasted Acorn Squash recipe from Food.com.
Provided by Dr. Jenny
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 400°F
- On a rimmed baking sheet, toss the squash with the oil, thyme, 1/2 tsp salt, and 1/4 tsp pepper.
- Sprinkle with the Parmesan.
- Roast the squash until golden brown and tender, 25-30 minutes.
ROSEMARY-PARMESAN ACORN SQUASH WEDGES
This is good with sweet potato wedges as well (comes out quite crisp). Watch the cooking time. May need less or more depending on thickness of wedges.
Provided by Tebo3759
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut squash halves lengthwise into 1/2 inch wedges.
- Peel wedges and cut in half crosswise.
- Combine oil, lemon juice, garlic and rosemary in a large bowl.
- Add squash and toss to coat.
- Place in single layer on a baking sheet.
- Bake at 450 for 15 minutes.
- Turn wedges and bake anothe 15 minutes or until golden.
- Sprinkle with cheese and salt& pepper.
PARMESAN ACORN SQUASH
Steps:
- Cut squash in half, remove seeds, place in baking dish with 1/2" water and bake cut side down in 350 degree oven for 1 hour (remove sooner if soft). Criss-cross cut pulp; sprinkle with salt and pepper, top with parmesan and dot with butter. Drain water from baking dish. Return squash to oven, face up; broil just long enough to melt butter and lightly brown cheese.
Tips:
- Choose acorn squash that are small to medium in size, and heavy for their size. They should have a deep green color, and the skin should be smooth and free of blemishes.
- Acorn squash can be cooked in a variety of ways, including roasting, baking, and microwaving. For roasting, preheat oven to 400°F (200°C). Cut the squash in half lengthwise and scoop out the seeds. Drizzle with olive oil and sprinkle with salt and pepper. Place cut-side down on a baking sheet and roast for 30-40 minutes, or until tender.
- To bake acorn squash, preheat oven to 375°F (190°C). Cut the squash in half lengthwise and scoop out the seeds. Drizzle with olive oil and sprinkle with salt and pepper. Place cut-side up on a baking sheet and bake for 45-60 minutes, or until tender.
- To microwave acorn squash, prick the skin of the squash several times with a fork. Place the squash in a microwave-safe dish and cook on high for 5-7 minutes, or until tender.
- Acorn squash can be served as a side dish or as a main course. It can be filled with various ingredients, such as vegetables, meat, or cheese. It can also be used in soups, stews, and casseroles.
Conclusion:
Acorn squash is a versatile and delicious vegetable that can be enjoyed in a variety of ways. It is a good source of vitamins, minerals, and fiber. Acorn squash is also a low-calorie food that is perfect for people who are trying to lose weight or maintain a healthy weight.
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