Best 8 Parmesan Coated Sweet Potato Fries Recipes

PARMESAN-COATED SWEET POTATO FRIES

Steps:

• Preheat the oven to 425 degrees. Line a large rimmed baking sheet with parchment paper or aluminum foil and then set aside.
• In a shallow bowl, stir together the flour, salt, and pepper. In a separate shallow bowl, lightly beat the egg whites with 2 tablespoons of water until combined. Place the Parmesan on a sheet of waxed paper or put it in another shallow bowl.
• Dip the sweet potato first in the flour mixture, shaking off excess. Then dip each wedge into the egg white mixture until coated. Finally, dip the sweet potato in the Parmesan, pressing the exposed surface of the potato into the cheese. (Don't worry if some gets on the skin.) Transfer potato wedges onto the prepared baking sheet as you go.
• Bake potatoes until tender and crisp, about 25 minutes. Serve sprinkled with more salt, if desired.

SWEET POTATO-PARMESAN FRIES

Steps:

• Preheat oven to 425 degrees. Toss together sweet potatoes, oil, and cheese in a large bowl until evenly coated; season with 1 teaspoon salt and pepper to taste. Arrange in a single layer on 2 rimmed baking sheets. Bake, rotating sheets and tossing sweet potatoes halfway through, until golden brown and crisp, 20 to 25 minutes. Serve immediately.

BAKED PARMESAN AND GARLIC SWEET POTATO FRIES

Steps:

• Preheat oven to 450
• Cut up sweet potatoes into wedges,rounds or thin strips.
• In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
• Spay a cookie sheet with pam or oil and lay fries out on top.
• Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.

PARMESAN SWEET POTATO WEDGES

Steps:

• Preheat oven to 425°. Peel and cut sweet potatoes lengthwise into 1/2-in. wedges. In a shallow bowl, whisk egg whites, salt and pepper until foamy. Place Parmesan cheese in another shallow bowl. Dip potatoes in egg white mixture, then in Parmesan cheese, patting to help coating adhere., Transfer to 2 foil-lined 15x10x1-in. baking pans coated with cooking spray. Roast 25-30 minutes or until potatoes are tender and cheese is golden brown. If desired, serve with mustard.

PARMESAN SWEET POTATO FRIES

Steps:

• Heat oven to 425°F.
• Cut potatoes into 1-inch-thick wedges; place in large bowl. Add dressing; toss to coat. Spread onto foil-covered rimmed baking sheet.
• Bake 25 to 28 min. or until tender, turning after 15 min.
• Place potatoes in large bowl. Add cheese; toss to coat.

BAKED SWEET POTATO FRIES RECIPE BY TASTY

Steps:

• Rinse and peel sweet potatoes.
• To cut into fries, cut a small sliver off the edge of the potatoes lengthwise to create a flat side for them to rest on. Turn the potato over to lay on its flat side. Cut each slice lengthwise into three to four fries.
• Place the fries in a bowl of water and soak for one hour. (This helps remove excess starch from the potatoes so your fries will be crispier.) Rinse and dry off.
• In a large bowl or gallon bag, toss the fries with cornstarch until they're evenly coated. Then add the oil and toss to coat.
• Add the pepper, paprika, garlic powder, and brown sugar and toss to evenly distribute your spices. (Hold off on adding the salt until after baking. This will help make sure the fries are crispy.)
• Preheat the oven to 425°F (220°C).
• Line a baking sheet with parchment paper or aluminum foil and spray with nonstick cooking spray. Lay out the french fries, being sure not to overcrowd the pan. (You may need two pans, depending on how large your pans are. Avoid overcrowding one pan or your fries may not crisp up.)
• Bake for 15 minutes. Flip fries with tongs, then bake for an additional 10-15 minutes. Sprinkle on salt (to taste) and serve! Add shredded Parmesan and chopped parsley for an optional garnish.
• Enjoy!

CONTEST-WINNING SWEET POTATO FRIES

Steps:

• In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, cheese, cayenne and pepper. Cut sweet potato into 1/4-in. strips. Add to egg mixture, a few at a time, and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat., Arrange potato strips in a single layer on a baking sheet coated with cooking spray; drizzle with oil. Bake at 450° for 25-30 minutes or until golden brown and crisp, turning occasionally. , In a small bowl, combine the mayonnaise, chutney, curry powder and salt. If desired, sprinkle parsley over fries. Serve with mango chutney mayonnaise.

CRISPY, CRUNCHY PANKO BAKED POTATO FRIES

Steps:

• Preheat oven or deep fryer to 350'.
• Add flour onto wax paper or a bowl and set aside.
• Combine in a bowl or pan, panko breadcrumbs,salt,pepper,parmesan cheese, and seasoning salt. Set aside.
• Combine in another bowl or pan, eggs and whipping cream or milk. Set aside.
• Cut potato into potato wedges or regular french fry shape. (I leave the potato peeling on).
• Dip fries into flour then into egg mixture and then into breadcrumb mixture.
• Place on a lightly greased baking sheet and baked for 30 minutes or until done.
• Turn halfway through baking.
• NOTE: If frying -- add coated fries to deep fryer and fry 10-15 minutes or until browned and tender.