Best 3 Parmezano Sprinklesvegan Recipes
Parmigiano sprinkles are a popular addition to many dishes, adding a savory, nutty flavor and a crispy texture. Unfortunately, traditional parmigiano sprinkles contain animal-derived ingredients, making them unsuitable for vegans and those with dairy allergies. However, there are several ways to make delicious vegan parmigiano sprinkles using plant-based ingredients. These sprinkles can be used to add a pop of flavor and texture to pasta dishes, salads, soups, roasted vegetables, and more. In this article, we will guide you through the process of making vegan parmigiano sprinkles using simple ingredients that can be easily found at most grocery stores.
Let's cook with our recipes!
VEGAN PARMESAN CHEESE
When I started eating vegan, one of the hardest was finding a substitute for cheese and especially Parmesan cheese. After experimenting a lot, I came up with this Parmesan alternative. Store in the refrigerator to keep fresh.
Provided by körnermamsell
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 32
Number Of Ingredients 2
Steps:
- Combine nutritional yeast and sesame seeds in a spice grinder and grind very finely.
Nutrition Facts : Calories 38.2 calories, Carbohydrate 2.3 g, Fat 2.4 g, Fiber 1.5 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 1.7 mg
PARMESAN CHEESE SUBSTITUTE FOR PASTA (VEGAN)
While this does'nt taste the same as parmesan, it adds a similar texture and extra flavor. With this, I don't even miss the parmesan! I wrote to salt to taste, but I think it needs to be salted generously, since parmesan cheese is rather salty. You can also use any other seasonings you like.
Provided by pavut
Categories Vegan
Time 7m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oil in fry pan at medium-high heat.
- Add breadcrumbs.
- Toast until they just start to gain color.
- Add minced garlic and salt.
- If too wet, add more breadcrumbs, if too dry add a little more oil.
- Toast until golden brown.
PARMEZANO SPRINKLES(VEGAN)
Sprinkle this cool topping over pasta or pizza or wherever you would normally use Parmesan cheese. It is very easy to make if you have a food processor! Almonds and white sesame seeds will make the most real looking Parmezano, but if you want to be imaginative, try raw pumpkin seeds, roasted pistachios, walnuts, pine nuts, sunflower seeds, or any other nut or seed you like! Adapted from the Ultimate Uncheese Cookbook by Jo Stepaniak.
Provided by Sharon123
Categories Soy/Tofu
Time 10m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Grind almonds or sesame seeds to a fine powder in a coffee grinder(or food processor but use grinder if using sesame seeds). Move to a food processor and add remaining ingredients and pulse until all is well incorporated. I sometimes use red miso, it's good too.
- Store in an airtight container in the refrigerator.
- Will keep for a month or longer in the fridge. Also may be frozen.
- This can easily be doubled or quadrupled.
Nutrition Facts : Calories 482.7, Fat 37.6, SaturatedFat 2.9, Sodium 827.3, Carbohydrate 22.5, Fiber 13.2, Sugar 3.4, Protein 24.4
Tips:
- Use a variety of vegetables. This will give your Parmezano Sprinkles a more complex flavor and texture. Some good options include carrots, zucchini, bell peppers, and broccoli.
- Roast the vegetables before dehydrating them. This will help to concentrate their flavor and make them more crispy.
- Use a food processor to grate the vegetables. This will make the process much easier and faster.
- Add nutritional yeast to the mixture. This will give your Parmezano Sprinkles a cheesy flavor and boost their nutritional value.
- Season the mixture with garlic powder, onion powder, and salt. This will help to enhance the flavor of the vegetables.
- Dehydrate the mixture in a food dehydrator or oven. Be sure to follow the instructions in your dehydrator or oven manual.
- Store the Parmezano Sprinkles in an airtight container in a cool, dry place. They will keep for up to 3 months.
Conclusion:
Parmezano Sprinkles are a delicious and versatile vegan alternative to traditional Parmesan cheese. They are easy to make and can be used to add flavor to a variety of dishes. So next time you are looking for a way to add some cheesy flavor to your food, reach for Parmezano Sprinkles!
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