Pasta salads are versatile and refreshing meals perfect for picnics, potlucks, or a quick lunch or dinner. A delightful recipe combining marinated tomatoes, tender tuna, and flavorful pasta is a sure winner. The marinade for the tomatoes elevates their taste, while the tuna adds a protein-rich and savory component. The combination of ingredients results in a vibrant and delicious pasta salad that is sure to please everyone.
Let's cook with our recipes!
PASTA SALAD WITH MARINATED TOMATOES AND TUNA
Fresh, quick-marinated tomatoes make the best sauces for pasta salad because not much needs to be done beyond tossing the tomatoes with hot pasta, salt and olive oil. The juices from the tomatoes and the heat create a gloriously glossy combination. Feel free to make this pasta salad ahead of time, then toss in flaked tuna right before serving.
Provided by Sue Li
Categories dinner, easy, lunch, quick, weeknight, poultry, salads and dressings, seafood, main course
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Toss cherry tomatoes, olive oil, shallot, garlic, oregano and vinegar in a large bowl. Season with 1 teaspoon salt and 1 teaspoon black pepper and let marinate for at least 15 minutes.
- Bring a large pot of water to a boil and season generously with salt.
- Add pasta to the boiling water and cook until al dente, 8 to 10 minutes, depending on the shape and brand of pasta. With a spider or slotted spoon, strain pasta directly into tomato mixture and toss to combine. Season to taste with more salt and pepper.
- Stir in flakes of tuna and serve with a drizzle of olive oil on top. The pasta can be served hot or at room temperature.
SUMMERY HERBED TUNA PASTA SALAD
Marry tuna, pasta, green beans and carrots with an herby white wine vinaigrette.
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil.
- Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
- Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
- Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
- Add the tuna, basil, carrots, celery, chives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
- Copyright 2016 Television Food Network, G.P. All rights reserved
PASTA WITH MARINATED TOMATOES AND SUMMER HERBS
The easiest summer dinner known to man, pasta con salsa crudo, is a one-bowl, infinitely variable riot of seasonal flavors. It can be made with fancy Italian tuna and local heirloom tomatoes for foodies, or with supermarket mozzarella and tomatoes for children, or with excellent olives and extra pine nuts for vegetarians. It puts you in the kitchen for about a half-hour at the tail end of lunchtime. After that, all there is to do is cook the pasta, and serve with or without crusty bread, boiled corn, sliced tomatoes, or a nice, simple green salad.
Provided by Julia Moskin
Categories dinner, quick, pastas, appetizer, main course
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Up to 4 hours before serving, put tomatoes in a large bowl and sprinkle all over with salt. Set aside for 30 minutes, then drain off liquid.
- Add tuna and its oil, olives or capers, if using. Add herbs and zest. Add olive oil, salt and pepper to taste and stir gently, flaking tuna into pieces. Cover and set aside at least 1 hour or up to 3 hours, stirring occasionally.
- Cook pasta in plenty of boiling salted water. Drain very well. Combine tomatoes and pasta well, then taste and add more oil, salt and pepper to taste. Add red pepper flakes if desired. Sprinkle with pine nuts, if using, and chopped herbs. Serve immediately.
Nutrition Facts : @context http, Calories 617, UnsaturatedFat 18 grams, Carbohydrate 88 grams, Fat 22 grams, Fiber 5 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 510 milligrams, Sugar 5 grams
TOMATOES AND TUNA SALAD
Each summer, I look forward to making this salad when I have a bumper crop of tomatoes in my garden.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine tuna, cheese, mayonnaise, celery, onion, pickle, pickle juice, salt, celery seed and pepper. Chill. Cut tomatoes, not quite through, into quarters; place on individual plates and spread apart. Spoon 1/2 cup salad into each. Garnish with bacon bits if desired.
Nutrition Facts : Calories 368 calories, Fat 26g fat (7g saturated fat), Cholesterol 52mg cholesterol, Sodium 704mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein.
MEDITERRANEAN TUNA PASTA SALAD
Cubed tuna steak dresses up this hearty, Greek-style pasta salad. The mild tuna flavor blends nicely with the olives, feta cheese and veggies.-Sarah Farley, Greenfield, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute tuna in 1 tablespoon oil until fish flakes easily with a fork; cool. , In a jar with a tight-fitting lid, combine the lemon juice, oregano, garlic, salt, pepper and remaining oil; shake well. , Drain pasta and rinse in cold water. , In a large salad bowl, combine the pasta, tuna, cucumber, onion, olives, tomato and feta cheese. Drizzle with dressing; gently toss to coat.
Nutrition Facts :
TUNA PASTA SALAD
A pasta salad that is sure to please every time!
Provided by Dianne VanHuss
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in seashell pasta, and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through, but still firm to the bite, about 11 minutes; drain.
- Place green onions and lettuce in a large bowl. Add pasta, tuna, peas, and grated Cheddar cheese; mix well. Stir in dressing; toss to coat.
Nutrition Facts : Calories 260.1 calories, Carbohydrate 25.3 g, Cholesterol 16.2 mg, Fat 11.5 g, Fiber 4 g, Protein 13.4 g, SaturatedFat 3.2 g, Sodium 378.7 mg, Sugar 4.8 g
MEDITERRANEAN TUNA PASTA SALAD
White albacore tuna is dressed up with fresh vegetables and a lemony vinaigrette for a light and tasty main dish salad. Adapted from the Pampered Chef's "It's Good For You".
Provided by SusieQusie
Categories Tuna
Time 25m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Whisk dressing ingredients together in a small bowl. Set aside.
- Cook pasta according to package directions. Drain and rinse under cold running water. Drain again.
- Place pasta in a large bowl. Add vegetables, olives, salad greens and tuna. Pour on vinaigrette, toss to coat.
- Sprinkle with feta cheese.
Nutrition Facts : Calories 280.7, Fat 10.3, SaturatedFat 3.2, Cholesterol 36.1, Sodium 529.6, Carbohydrate 26.6, Fiber 1.8, Sugar 2.9, Protein 20.2
Tips:
- Use ripe, flavorful tomatoes. This will ensure that your pasta salad is packed with flavor.
- Marinate the tomatoes in olive oil, garlic, and herbs. This will help them to develop a delicious flavor.
- Use a variety of pasta shapes and sizes. This will give your pasta salad a more interesting texture.
- Add some protein to your pasta salad. Tuna, chicken, or beans are all great options.
- Don't overcook the pasta. Pasta should be cooked al dente, or slightly firm to the bite.
- Chill the pasta salad before serving. This will help the flavors to meld together.
Conclusion:
Pasta salad with marinated tomatoes and tuna is a delicious and easy-to-make dish that is perfect for a summer picnic or potluck. With its vibrant colors and refreshing flavors, this pasta salad is sure to be a hit with everyone. So next time you're looking for a quick and easy meal, give this recipe a try.
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