Best 6 Peach Dumplings Sugar Free Recipes

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Peach dumplings are a delectable treat enjoyed by people of all ages. Traditionally, these dumplings are prepared with refined sugar, which can be a concern for individuals managing their sugar intake. However, with a few clever ingredient substitutions and mindful cooking techniques, it is possible to create delicious peach dumplings that are completely sugar-free. This article aims to present a comprehensive guide to crafting delightful sugar-free peach dumplings, providing easy-to-follow recipes and practical tips to ensure a successful and enjoyable cooking experience.

Let's cook with our recipes!

PEACH DUMPLINGS



Peach Dumplings image

This is a variation of the curious Apple Dumplings I posted here ages and ages and ages ago, when I was still in my thirties and my kids were all litt

Categories     dessert     main dish

Time 50m

Yield 8 servings

Number Of Ingredients 9

2 cans Crescent Rolls
16 whole Frozen Peach Slices
1 1/2 stick (3/4 Cup) Butter
1 1/4 c. Sugar
2 tsp. Vanilla Extract
Ground Cinnamon, For Sprinkling
1 can Sprite, 7-Up, Or Mountain Dew
Extra Butter, For The Pan
Whipped Cream, For Serving

Steps:

  • Butter a 9 x 13 inch baking dish. Roll each peach slice in a crescent roll. Place in the pan.Melt butter, then add sugar and barely stir. Add vanilla, stir once or twice, then pour the entire mixture over the rolls/peaches in the pan. Pour 3/4 of the can of Sprite around the edges and in the middle of the pan. Sprinkle with cinnamon and bake at 350 degrees for 40 minutes. Remove from the oven and let sit 10 minutes before serving. Serve with ice cream or whipped cream, and spoon some of the sweet sauces from the pan over the top.Unbelievably delicious!

PRETTY MUCH FAT FREE PEACH DUMPLINGS



Pretty Much Fat Free Peach Dumplings image

My kids and I went peach picking and had a ton of wonderful peaches to use up! This is a recipe I found somewhere on line and tweaked a bunch. It is still high sugar, but is low fat. It also is not the prettiest looking dessert I have ever seen. But it is homey comfort food that tastes great! I actually used 1/3 cup splenda and 2/3 cup sugar with great results. Also, we used the 2 cups of peaches specified in the original recipe. But my husband said that next time he would like more peaches. (He ate most of it in 1 sitting so he definitely liked it, but I will try more peaches next time for him!)

Provided by ladypit

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups sliced peaches
2 teaspoons sugar
2 cups hot water
1 cup sugar
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk

Steps:

  • Combine the 1 cup sugar and hot water in a pan.
  • Add the sliced peaches.
  • Bring it to a boil.
  • Make the dumplings by combining the flour, baking powder, 2 teaspoons sugar and salt.
  • Then add the milk and mix.
  • Mine was quite thin.
  • Drop large spoonfuls onto the boiling syrup.
  • It will sink.
  • Cover and let boil for 20 minutes.
  • Spoon it all out of the pan and let it sit.
  • Serve warm or cold.

FRESH PEACH DUMPLINGS



Fresh Peach Dumplings image

Provided by Food Network

Categories     dessert

Time 1h45m

Number Of Ingredients 10

3/4 teaspoon cinnamon
1/3 cup plus 2 tablespoons sugar
1/3 cup firmly packed light brown sugar
1/4 cup all-purpose flour
1/4 cup unsalted butter, chilled
1 package frozen puff pastry dough, thawed but chilled
6 medium, ripe peaches [must be freestone]
2 tablespoons lemon juice
1 egg beaten with 1 teaspoon water
Caramel sauce

Steps:

  • Preheat oven to 375 degrees F.
  • Combine the cinnamon, 1/3 cup of sugar, brown sugar and flour. With a pastry blender mix in the butter until it resembles coarse meal.
  • Roll out the chilled puff pastry dough on a lightly floured surface to a 1/8 inch thickness. Cut the dough into six 7 inch squares. Place on a baking sheet and refrigerate.
  • Blanch the peaches for 10 seconds in rapidly boiling water. Remove and drain. Peel the peaches, split in half, and remove the pits. Toss the halves in lemon juice and then in the cinnamon mixture. Reassemble the peach halves with the remaining cinnamon mixture in the cavity.
  • Remove baking sheet from refrigerator. Place a peach in the center of each square of dough. Paint the edges of the dough with cold water. Bring the points of the square together at the top and pinch the seams together to seal.
  • Paint the dumplings with the beaten egg. Sprinkle with the 2 teaspoons of sugar (use crystal sugar for these two tablespoons if you have it available). Prick a few holes around the top to allow steam to escape. Bake for about 40 minutes or until the peaches are tender and the pastry has browned. When dumplings are done, remove from the baking sheet and allow to cool for 20 minutes.
  • To serve, spoon some of the sauce onto each serving plate, place dumpling in the center and drizzle some additional sauce over the top. You may serve with vanilla or peach ice cream or peach sorbet (recipe follows).

PEACH DUMPLINGS



Peach Dumplings image

My dad used to make the best Peach Dumplings. Some people make them with a bread dough. My dad made his with a potato dough. The peach was wrapped in the dough and dropped into boiling water to cook. When they were served you would cut them up and sprinkle them with crushed vanilla wafers, sugar and melted butter. We ate them as a meal even though they sound like a dessert. Again, there are different ways to serve them: my friend's mother sprinkled hers with ricotta cheese and sugar.

Provided by Bettiann

Categories     Desserts     Fruit Dessert Recipes     Peach Dessert Recipes

Time 2h20m

Yield 10

Number Of Ingredients 7

8 potatoes - peeled and cubed
1 egg
5 cups all-purpose flour
10 firm ripe peaches
1 cup white sugar
½ cup butter, melted
1 (16 ounce) package vanilla wafers, crushed

Steps:

  • Place the potatoes in a pot with enough water to cover. Bring to a boil over medium-high heat, and cook until tender. Remove from heat, drain, and put through a ricer or mash.
  • Place the riced potatoes onto a large clean work surface. Crack the egg over the top, then gradually work in the flour with your hands until you get a nice stiff dough. You may not need to use all of the flour, or you may need to use more. This could take as long as 30 minutes, or just seem like it. Let the dough rest for a minute before rolling.
  • On a lightly floured surface, roll the dough out to 1/4 inch thickness. You may need to roll out 1/2 at a time. cut the dough into 8x8 inch squares - larger or smaller depending on the size of your peaches. Wrap each peach in a square of dough, and pinch all of the seams to seal it in.
  • Bring a large pot of water to a boil. Place the peach dumplings into the water. The peach should be as close to covered with the water as it can get. We usually had 2 or 3 pots with boiling water because you can only fit about 3 to 4 peaches per pot. Boil for 20 minutes, rotating after 10 for even cooking. Remove from water using tongs or a large slotted spoon.
  • To serve, place a peach dumpling onto a plate, and cut it up. Remove the pit, and sprinkle with melted butter, sugar and vanilla wafer crumbs.

Nutrition Facts : Calories 761.2 calories, Carbohydrate 135.3 g, Cholesterol 43 mg, Fat 19.2 g, Fiber 6.3 g, Protein 12.6 g, SaturatedFat 8.3 g, Sodium 224.8 mg, Sugar 27.5 g

SKILLET PEACH DUMPLINGS



Skillet Peach Dumplings image

My husband and I can't walk by the skillet without eating a spoonful of this addictive dessert. Serve warm with milk or cream. Also good with apples or berries. Omit water when using berries.

Provided by commanderl

Categories     Peach Desserts

Time 45m

Yield 8

Number Of Ingredients 12

4 cups sliced ripe peaches, or more to taste
⅔ cup white sugar
⅔ cup brown sugar
½ cup water
½ cup margarine
1 teaspoon ground cinnamon
2 cups all-purpose flour
⅓ cup white sugar
4 teaspoons baking powder
½ teaspoon salt
3 tablespoons margarine
¾ cup milk

Steps:

  • Combine peaches, 2/3 cup white sugar, brown sugar, water, 1/2 cup margarine, and cinnamon together in a large skillet; bring to a boil. Cover skillet with a lid and cook peach mixture until sugars have dissolved and peaches are softened, about 10 minutes.
  • Mix flour, 1/3 cup white sugar, baking powder, and salt together in a bowl. Cut 3 tablespoons margarine into flour mixture until mixture is crumbly; add milk and stir until you have a soft dough. Drop tablespoons of the dough into the peach mixture.
  • Cover skillet tightly with a lid and cook, without removing lid, until dumplings are cooked through, about 15 minutes.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 72.8 g, Cholesterol 1.8 mg, Fat 16 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 3 g, Sodium 585.3 mg, Sugar 48 g

PEACH DUMPLINGS



Peach Dumplings image

What a delicious way to enjoy summer's bounty of peaches. This recipe encases ripe peaches, seasoned with brown sugar and warm spices, in butter-crisp puffed pastry. As they bake, the juices release to form a rich sauce. I served these golden beauties warm with homemade vanilla ice cream and sauce spooned over all. My daughter loved this dessert so much that she literally licked her bowl clean. :)

Provided by MarthaStewartWanabe

Categories     Dessert

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

4 peaches, large and very ripe
1 sheet puff pastry
1/4 cup brown sugar (loose, not packed)
1/4 sugar
2 tablespoons butter, softened
1 teaspoon vanilla extract
1 teaspoon cinnamon, ground
1/4 teaspoon nutmeg, ground
2 tablespoons butter, melted
1 teaspoon sugar
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 400°F.
  • Onto a flat work surface lightly dusted with flour, unfold one sheet of puffed pastry. Lightly dust the surface of the pastry with flour. With a rolling pin, lightly roll until square spreads to the size of a 12" x 12" square. Slice into four evenly sized squares.
  • Remove skins from peaches, slice in half and remove pits. Set aside.
  • In a small mixing bowl, combine brown sugar, sugar, butter, vanilla, cinnamon and nutmeg. The mixture will be crumbly.
  • Into one half of each peach, spoon 1 tbs. of the sugar & spices mixture into where the peach pit once was. Sandwich with other half of peach.
  • Place peach onto one puffed pastry square. Gently fold each corner to the top-center of each peach. Repeat with each peach.
  • In a small bowl, combine sugar and cinnamon.
  • With a pastry brush, brush melted butter over each pastry-covered peach. Then dust each with sugar. Sprinkle cinnamon-sugar over each peach.
  • Bake for 30 - 40 minutes or until lightly browned and crispy.

Nutrition Facts : Calories 561.2, Fat 35.4, SaturatedFat 13.3, Cholesterol 30.5, Sodium 258.4, Carbohydrate 57.5, Fiber 3.7, Sugar 27.6, Protein 6

Tips:

  • Use ripe peaches. Ripe peaches are sweeter and have a more intense flavor than unripe peaches. They will also hold their shape better when cooked.
  • Add a squeeze of lemon juice. Lemon juice helps to brighten the flavor of the peaches and prevents them from browning.
  • Don't overcook the dumplings. Overcooked dumplings will be tough and dry. Cook them just until they are cooked through, about 10-12 minutes.
  • Serve the dumplings warm with a scoop of ice cream or whipped cream. The dumplings are delicious on their own, but they are even better when served with a cold topping.

Conclusion:

Peach dumplings are a delicious and easy-to-make dessert that is perfect for summer. They are made with fresh peaches, a simple dough, and a sweet sauce. The dumplings are cooked in a pot of boiling water until they are light and fluffy. They can be served warm or cold, and they are always a hit with family and friends.

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