Best 5 Peachy Strawberry Smoothie Recipes
Indulge in a tantalizing treat that blends the sweet essence of peaches and strawberries into a luscious, refreshing smoothie. This delightful drink offers a perfect balance of flavors, textures, and nutrients, making it an ideal choice for a healthy breakfast, a post-workout snack, or a guilt-free dessert. With just a few simple ingredients and minimal preparation, you can create this delectable smoothie in the comfort of your own kitchen. Prepare to embark on a culinary journey that will tantalize your taste buds and elevate your overall well-being.
Here are our top 5 tried and tested recipes!
PEACHY STRAWBERRY SMOOTHIE
I served this delicious smoothie to my family at a Sunday gathering, and everyone liked it. -Deb Doran, Temecula, California
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 65mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
PEACHY STRAWBERRY SMOOTHIE
Make and share this Peachy Strawberry Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in a blender & mix until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 212, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.8, Sodium 35.6, Carbohydrate 51.4, Fiber 5.1, Sugar 22.7, Protein 4.2
PEACH STRAWBERRY SMOOTHIE
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
Provided by WI Cheesehead
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Add honey or ice cubes if desired for sweeter or thicker smoothie.
Nutrition Facts : Calories 230.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 103.4, Carbohydrate 39.3, Fiber 3.7, Sugar 30.8, Protein 10.2
Tips:
- For a creamier smoothie, use frozen peaches and strawberries instead of fresh.
- Add a scoop of Greek yogurt or protein powder for a boost of protein.
- If you like a sweeter smoothie, add a tablespoon of honey or maple syrup.
- For a more refreshing smoothie, add a few ice cubes.
- Garnish your smoothie with fresh mint, basil, or a sprinkle of granola for an extra touch of flavor.
Conclusion:
This peachy strawberry smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients and antioxidants, and it's easy to make with just a few simple ingredients. So next time you're looking for a healthy and satisfying snack, give this smoothie a try!
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