Peanut butter and jelly smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with protein, healthy fats, and vitamins and minerals. Plus, they are incredibly easy to make. With just a few simple ingredients, you can have a delicious and satisfying smoothie in no time. Whether you prefer a classic peanut butter and jelly flavor or something more adventurous, there is a recipe out there for everyone. So, what are you waiting for? Read on to find the best peanut butter and jelly smoothie recipe for you!
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PEANUT BUTTER AND JELLY SMOOTHIE
Steps:
- In a small blender, add (in this order) the peanut butter, jam, protein powder, ice and almond milk. Blend until thick and smooth. Serve immediately.
PEANUT BUTTER AND JELLY SMOOTHIE
P. B. and J. in a cup! Use any flavor of jelly.
Provided by AHMOM
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 2m
Yield 5
Number Of Ingredients 6
Steps:
- In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 23.9 g, Cholesterol 7.8 mg, Fat 5.4 g, Fiber 1.1 g, Protein 5.4 g, SaturatedFat 2 g, Sodium 70.6 mg, Sugar 19.8 g
PEANUT BUTTER AND JELLY SMOOTHIE
Make and share this Peanut Butter and Jelly Smoothie recipe from Food.com.
Provided by TasteTester
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Combine peanut butter and jelly. Place in blender container. Add milk and ice cream.
- Cover; blend until smooth. Pour into tall glass. Serve immediately.
Nutrition Facts : Calories 573.3, Fat 28.4, SaturatedFat 14.2, Cholesterol 80.4, Sodium 261, Carbohydrate 72.2, Fiber 2.4, Sugar 53.5, Protein 13.1
PEANUT BUTTER AND JELLY SMOOTHIE
Frozen berries, a dollop of peanut butter, and almond milk-plus a banana for creaminess and vanilla protein powder-blend into a delicious smoothie reminiscent of your favorite childhood lunchtime treat.
Provided by Katrina Scott
Categories HarperCollins Smoothie Healthy Quick and Healthy Drink Non-Alcoholic Strawberry Peanut Butter Soy Free Dairy Free Vegetarian Vegan
Yield 1 serving
Number Of Ingredients 5
Steps:
- In a high-speed blender, blend all the ingredients until the mixture is smooth and enjoy!
Tips:
- For a creamier smoothie, use frozen bananas instead of fresh ones.
- If you don't have any peanut butter powder, you can use regular peanut butter instead. Just add a little extra milk to the smoothie to thin it out.
- If you're looking for a protein-packed smoothie, add a scoop of protein powder to the mix.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- If you want a more tart smoothie, add a squeeze of lemon juice.
- Get creative with your toppings! You can add chopped nuts, seeds, granola, or even fresh fruit to your smoothie.
Conclusion:
Peanut butter and jelly smoothies are a delicious and nutritious way to start your day. They're packed with protein, healthy fats, and vitamins, and they're also a good source of fiber. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give a peanut butter and jelly smoothie a try.
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