Best 4 Pecan Pie For Diabetics Recipes

Pecan pie is a classic American dessert that is often associated with the holidays. However, it can be enjoyed all year round, and there are many ways to make it more diabetic-friendly. With a few simple substitutions, you can create a pecan pie that is low in sugar and carbohydrates, without sacrificing any of the flavor. In this article, we'll share some of our favorite recipes for diabetic-friendly pecan pie, so you can enjoy this delicious treat without guilt.

Check out the recipes below so you can choose the best recipe for yourself!

INSTANT MILLIONAIRE PIE FOR DIABETICS

Instant Millionaire Pie for Diabetics image

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories Desserts Pies

Time 2h10m

Yield 8

Number Of Ingredients 6

Ingredients

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

Steps:

In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

DIABETIC PECAN PIE

Diabetic Pecan Pie image

Make and share this Diabetic Pecan Pie recipe from Food.com.

Provided by Northern_Reflectionz

Categories Dessert

Time 55m

Yield 10 serving(s)

Number Of Ingredients 11

Ingredients

1 unbaked pie shell
1 (1 g) packet plain gelatin
1/3 cup unsweetened applesauce
3 tablespoons water
2 tablespoons cornstarch
3 eggs
2 teaspoons vanilla
2 tablespoons very strong coffee (prepared, not grounds) or 2 tablespoons brewed espresso (prepared, not grounds)
24 pecan halves
1/2 cup frozen apple juice concentrate (thawed)
1/2 cup granular fructose (or diabetic sugar)

Steps:

Make fruit sweetener: mix together 1/2 cup frozen apple juice concentrate (thawed) PLUS 1/2 cup granulated fructose or diabetic sugar.).
Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit sweetener, gelatin and apple sauce. Beat with electric mixer.
In small bowl, blend water and cornstarch until smooth. Add cornstarch to fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30-40 minutes (until custard is set) at 375°F Cool slightly before cutting.

Nutrition Facts : Calories 208.3, Fat 10, SaturatedFat 2.2, Cholesterol 63.5, Sodium 119.9, Carbohydrate 26.8, Fiber 1.1, Sugar 14.9, Protein 3.5

RAISIN PECAN PIE (DIABETIC)

Raisin Pecan Pie (Diabetic) image

Make and share this Raisin Pecan Pie (Diabetic) recipe from Food.com.

Provided by Bluenoser

Categories Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1 unbaked pie shell (9 inch)
1 1/2 cups evaporated skim milk
1/4 cup sugar substitute
1 tablespoon butter
4 eggs
2 teaspoons cornstarch
1/4 teaspoon salt
1 cup pecans, chopped
1 teaspoon vanilla
1/3 cup raisins

Steps:

Prepare but do not bake pie shell.
Combine milk, sugar replacement, butter, eggs, cornstarch and salt in heavy saucepan.
Cook and stir over medium-low heat til well blended and slightly thickened.
Remove from heat.
Stir in pecans and vanilla, and allow filling to rest 10 minutes.
Sprinkle raisins on bottom of unbaked pie shell and pour pecan mixture on top.
Bake 375F 45-50 mins or til knife inserted in centre comes out clean.

NO SUGAR PECAN PIE

No Sugar Pecan Pie image

Provided by Food Network

Categories dessert

Time 1h11m

Yield 8 servings

Number Of Ingredients 6

Ingredients

3 eggs
5 teaspoons sugar substitute for baking
1 cup sugar free breakfast syrup
1/3 cup butter, melted
1 cup pecan halves
Pie dough for a single 9-inch crust

Steps:

Preheat oven to 350 degrees F.
Mix the eggs with the sugar substitute. Stir in the breakfast syrup and the melted butter. Stir in the pecan halves. Line a 9-inch pie pan with the pie dough. Pour in the pecan pie filling mixture. Bake for 25 minutes with edges covered with foil. Remove foil from the edges and bake for another 25 minutes or until you can insert a knife and have it come out clean. Cool and cut into 8 pieces to serve.

Tips:

Use a sugar substitute. This is the most important tip for making a pecan pie that is safe for diabetics. There are many different sugar substitutes available, so choose one that you like the taste of and that is appropriate for your diet. Popular brands include Splenda, Equal, and Stevia.
Reduce the amount of sugar. If you are using a sugar substitute that is not as sweet as sugar, you may need to reduce the amount of sugar in the recipe. Start by reducing the amount of sugar by half, and then taste the pie before adding more.
Use whole-wheat flour. Whole-wheat flour is a good source of fiber, which can help to slow down the absorption of sugar into the bloodstream. If you are using a gluten-free flour, be sure to choose one that is also high in fiber.
Add some healthy fats. Healthy fats, such as those found in nuts and avocados, can help to slow down the absorption of sugar into the bloodstream. Add some chopped nuts or avocado slices to your pecan pie for an extra boost of flavor and nutrition.

Conclusion:

Diabetics can enjoy a delicious and satisfying pecan pie without sacrificing their health. By using a sugar substitute, reducing the amount of sugar, using whole-wheat flour, and adding some healthy fats, it is possible to make a pecan pie that is both delicious and safe for people with diabetes. With these tips in mind, you can enjoy a slice of pecan pie without guilt.