Best 7 Perfect Microwave Poached Egg Recipes

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Craving a quick and easy breakfast or snack? Look no further than the microwave poached egg! This simple yet delicious dish can be whipped up in just a few minutes using your trusty microwave. Whether you prefer your eggs runny, soft-boiled, or hard-boiled, we've got you covered. In this article, we'll guide you through the process of creating the perfect microwave poached egg, ensuring a tender and flavorful result every time.

Let's cook with our recipes!

PERFECT MICROWAVE POACHED EGG



Perfect Microwave Poached Egg image

I found this recipe on another site and it works! Perfect poached egg in 45 seconds! This takes the time and work out of poaching an egg. Enjoy!

Provided by JFitz

Categories     Breakfast

Time 1m

Yield 1 egg, 1 serving(s)

Number Of Ingredients 3

1 large egg
2 cups boiling water (approximately)
1 teaspoon white vinegar

Steps:

  • Boil water and add 1 tsp vinegar. Fill a ramekin or any microwave safe bowl 3/4 of the way with boiling water. Crack an egg and gently slip it into the water. Cover with plastic wrap or a plate and microwave on high for 30 seconds. Use a soup spoon and gently turn egg over, this is so it cooks on both sides. Cover again and microwave 15 seconds longer. Remove immediately from water with a large spoon and drain on a paper towel. Enjoy!

EASY MICROWAVE POACHED EGGS



Easy Microwave Poached Eggs image

You are less than three minutes from perfect poached eggs. Your cooking time may vary by a few seconds.

Provided by Bob Duchesneau

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 6m

Yield 2

Number Of Ingredients 3

ΒΌ cup cold water
1 tablespoon white vinegar
2 cold large eggs

Steps:

  • Pour water into a microwave-safe cup or bowl; add vinegar. Cracks eggs into the cup.
  • Cook eggs in the microwave for 1 minute 20 seconds. Drain.

Nutrition Facts : Calories 71.6 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70.9 mg, Sugar 0.4 g

PERFECT MICROWAVE POACHED EGG



Perfect Microwave Poached Egg image

Make and share this Perfect Microwave Poached Egg recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 6m

Yield 1 serving(s)

Number Of Ingredients 3

1 raw egg
1/3 cup cold water
1/8 teaspoon white vinegar

Steps:

  • Place water and vinegar in 6 oz. custard cup. Mix well.
  • Crack egg into cup, making sure not to break the yolk. Lightly cover with saran wrap.
  • Microwave for 60 seconds in 20 second intervals or until to your desired consistency.

Nutrition Facts : Calories 71.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 73.4, Carbohydrate 0.4, Sugar 0.2, Protein 6.3

MICROWAVE POACHED EGGS



Microwave Poached Eggs image

EASIEST way ever to poach eggs-all you need is a mug and a microwave! Ready in about a minute. Use this poached egg method to top a quick lunch salad, toast for an easy breakfast, or roasted vegetables for dinner.

Provided by Sara Bir

Categories     Breakfast     Dinner     Lunch     Budget     Microwave     Quick and Easy

Time 2m

Yield 1

Number Of Ingredients 3

1 egg
1/2 cup room temperature water
Salt and pepper to taste

Steps:

  • Microwave the mug: Put the mug in the microwave and microwave on HIGH power for 30 seconds. NOTE: Start out microwaving the egg for only 30 seconds. Take out the mug, remove the plate or plastic wrap, and peek inside; you want the whites to be opaque, and the yolk to be still on the runny side. If the whites are still clear, return the cover in place and put the mug back in the microwave for another 10 to 60 seconds. To prevent explosions, do not microwave the egg longer than 30 seconds at a time, and don't microwave longer than a total of 1 1/2 minutes. How long it takes to cook the egg to your liking depends primarily on the wattage of your microwave. You'll need to play around a bit. The time can vary a lot!

Nutrition Facts : Calories 72 kcal, Carbohydrate 1 g, Cholesterol 186 mg, Fiber 0 g, Protein 6 g, SaturatedFat 2 g, Sodium 371 mg, Sugar 0 g, Fat 5 g, ServingSize 1 serving, UnsaturatedFat 0 g

MICROWAVE POACHED EGGS



Microwave Poached Eggs image

Microwave poached eggs take less than two minutes to prepare (really), and the result is perfect poached eggs. No pots or pans required.

Provided by Stephanie Gallagher

Categories     Breakfast     Brunch     Lunch

Time 3m

Number Of Ingredients 4

1/2 cup water (cold)
2 large eggs
Kosher salt (to taste)
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients.
  • Fill a microwave-safe coffee cup, glass, or microwave-safe liquid measuring cup with 1/2 cup of cold tap water.
  • Crack 1 egg into the cup.
  • Place a saucer on top of the cup so that it covers the opening completely.
  • Microwave on high for 30 seconds and then see if the egg white is cooked through. If not, continue to microwave in 10-second increments. Wait several seconds before removing the lid as steam can escape quickly and powerfully, even after a very short amount of cooking time.
  • Repeat with the other egg in a fresh cup. Serve with salt and pepper, and enjoy.

Nutrition Facts : Calories 150 kcal, Carbohydrate 2 g, Cholesterol 372 mg, Fiber 1 g, Protein 13 g, SaturatedFat 3 g, Sodium 462 mg, Sugar 0 g, Fat 10 g, ServingSize 1 serving, UnsaturatedFat 0 g

PERFECT POACHED EGGS



Perfect Poached Eggs image

Provided by Alton Brown

Time 15m

Number Of Ingredients 0

Steps:

  • Heat the water: Add enough water to come 1 inch up the side of a narrow, deep 2-quart saucier. Add 1 teaspoon kosher salt and 2 teaspoons white vinegar and bring to a simmer over medium heat. Meanwhile, crack 1 very fresh cold large egg into a custard cup or small ramekin. Use the handle of a spatula or spoon to quickly stir the water in one direction until it's all smoothly spinning around.
  • TIP: Use this whirlpool method when poaching a single serving (one or two eggs). For bigger batches, heat the water, salt and vinegar in a 12-inch nonstick skillet and do not stir.
  • Add the egg: Carefully drop the egg into the center of the whirlpool. The swirling water will help prevent the white from "feathering," or spreading out in the pan.
  • Let it poach: Turn off the heat, cover the pan and set your timer for 5 minutes. Don't peek, poke, stir or accost the egg in any way.
  • Lift it out: Remove the egg with a slotted spoon and serve immediately. Alternatively, move the egg to an ice bath and refrigerate up to 8 hours. Reheat in warm water just before serving.

PERFECT POACHED EGG



Perfect Poached Egg image

I'm like many others when it comes to ordering breakfast at a restaurant. That's when I often order a poached egg. Many are intimidated to poach an egg at home. There are a few key tips that will head you in the right direction, and you'll be on your way to perfect home-poached eggs.

Provided by lutzflcat

Time 10m

Yield 1

Number Of Ingredients 2

1 large egg
1 tablespoon white vinegar

Steps:

  • Fill a large pot with at least 3 inches of water and bring to a boil over high heat. Reduce temperature to low--the water is ready when you see bubbles at the bottom of the pot, but there should be no bubbles breaking the surface of the water.
  • Crack egg into a small-mesh sieve, allow it to drain, and then transfer the egg to a small bowl or ramekin in order to avoid a runny egg white. This step will give you a better-shaped poached egg with tighter whites.
  • When water is at the right temperature, stir in about 1 tablespoon white vinegar which helps the egg white coagulate. Using a spoon, swirl the water in the center of the pot into a vortex or whirlpool, and carefully add egg to the center. Cook until egg white is set, but the yolk is still soft and runny, 2 1/2 to 3 minutes. Do not overcook.
  • Transfer the egg to a paper towel to remove excess water using a slotted spoon. Serve immediately.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70 mg, Sugar 0.4 g

Tips for Perfect Microwave Poached Eggs:

  • Use fresh eggs: Fresh eggs will poach better and have a better flavor than older eggs.
  • Use a microwave-safe bowl: Make sure the bowl you use is large enough to hold the egg and some water, and that it is microwave-safe. Glass or ceramic bowls work well.
  • Add water to the bowl: Add just enough water to cover the bottom of the bowl. This will help to create steam and prevent the egg from sticking to the bowl.
  • Crack the egg into the bowl: Carefully crack the egg into the bowl, making sure not to break the yolk.
  • Cover the bowl: Cover the bowl with a microwave-safe plate or plastic wrap. This will help to trap the steam and cook the egg evenly.
  • Microwave the egg: Microwave the egg on high power for 30-45 seconds. The cooking time will vary depending on the wattage of your microwave and the size of the egg.
  • Check the egg: After 30 seconds, check the egg to see if it is cooked to your liking. If it is not, microwave it for an additional 15-30 seconds.
  • Remove the egg from the bowl: Carefully remove the egg from the bowl with a slotted spoon. Place the egg on a paper towel to drain any excess water.
  • Season the egg: Season the egg with salt, pepper, and any other desired seasonings.

Conclusion:

Microwave poached eggs are a quick and easy way to enjoy a delicious and nutritious breakfast. By following these tips, you can poach eggs perfectly in the microwave every time. They are perfect for busy mornings when you don't have time to cook a traditional poached egg on the stovetop.

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