In the realm of culinary delights, Peruvian cuisine shines as a beacon of vibrant flavors and captivating aromas. Among its many delectable dishes, Lomo Saltado stands as a testament to the country's rich culinary heritage. This tantalizing stir-fry is a harmonious blend of tender beef, crisp vegetables, and a savory sauce that dances on the palate. Originating from the streets of Lima, Lomo Saltado has captured the hearts of food enthusiasts worldwide with its vibrant flavors and enticing aromas. Whether you're a seasoned chef or an enthusiastic home cook, embarking on a culinary journey to recreate this Peruvian masterpiece is an experience that promises to ignite your taste buds and transport you to the vibrant streets of Lima.
Here are our top 2 tried and tested recipes!
PERUVIAN LOMO SALTADO RECIPE BY TASTY
Here's what you need: vegetable oil, sirloin steak, salt, black pepper, red onion, medium tomato, garlic, aji amarillo paste, soy sauce, white vinegar, fresh cilantro, french fries, white rice
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of oil in a large pan over high heat. Add the steak, season with salt and pepper, and cook until browned, 5-6 minutes. Remove from the pan.
- Heat the remaining tablespoon of oil in the same pan, then add the red onion and cook for about 5 minutes, until softened and browned. Add the tomato, garlic, and aji amarillo paste, and cook for another 5-7 minutes, until the tomatoes have released some of their juices, but are still intact.
- Add the soy sauce and vinegar and stir to combine, let cook for 1 minute.
- Add the steak, fries, and cilantro. Toss gently to coat the fries in the sauce.
- Serve with rice, if desired.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 26 grams, Fat 24 grams, Fiber 3 grams, Protein 26 grams, Sugar 3 grams
PERUVIAN LOMO SALTADO
This is a traditional, very easy dish to make. I might add that it's very popular with finicky kids and adults as well.
Provided by Perricholi
Categories World Cuisine Recipes Latin American South American Peruvian
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Prepare the bag of French fries according to package directions.
- While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.
Nutrition Facts : Calories 498 calories, Carbohydrate 37.8 g, Cholesterol 73.7 mg, Fat 27.3 g, Fiber 4.6 g, Protein 26.3 g, SaturatedFat 8.2 g, Sodium 606.1 mg, Sugar 6 g
Tips:
- For the best flavor, use high-quality beef. Look for a flank steak or skirt steak that is well-marbled.
- Make sure to slice the beef thinly. This will help it cook quickly and evenly.
- Don't overcrowd the pan when cooking the beef. If you do, the beef will steam instead of sear.
- Use a high heat when cooking the beef. This will help to create a nice crust on the outside of the beef and keep it juicy on the inside.
- Don't overcook the beef. Lomo saltado is a quick-cooking dish, so the beef should only be cooked for a few minutes per side.
- Use a variety of vegetables in your lomo saltado. Some popular vegetables include onions, tomatoes, peppers, and corn.
- Add some flavor to your lomo saltado with spices and herbs. Some popular spices include cumin, oregano, and paprika.
- Serve lomo saltado with rice, beans, or potatoes. You can also serve it with a side salad.
Conclusion:
Lomo saltado is a delicious and easy-to-make Peruvian dish. It is a great way to use up leftover beef and vegetables. This dish is sure to be a hit with your family and friends.
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