Petoules Pan Fried Honey Pancakes are a delectable treat originating from the Mediterranean region. These golden discs of deliciousness are made with a simple batter of flour, sugar, and honey, and are traditionally fried in hot oil until crispy and golden brown. The result is a pancake that is both sweet and savory, with a slightly chewy texture and a hint of honey flavor. Petoules can be served with a variety of toppings, such as powdered sugar, cinnamon, or fruit. They are a popular breakfast or snack food in many countries, and can also be served as a dessert.
Let's cook with our recipes!
PAN-FRIED CHINESE PANCAKES
A delicious brunch snack that can be found in many Chinese breakfast shops. Its various names include 'cong you bing,' 'jiu cai bing,', 'scallion pancakes,' 'green onion pancakes,' etc. This particular recipe is passed down through my mother's family, and brings back many good, yummy memories! Can serve with hot-sour sauce, or your favorite Chinese sauce.
Provided by Jade
Categories Bread Quick Bread Recipes
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- Dissolve salt in warm water, and mix in 1 cup of flour to make a soft dough. Turn the dough out onto a well-floured work surface, and knead until slightly springy, about 5 minutes. If the dough is sticky, knead in 1/4 teaspoon of vegetable oil. Divide the dough into 8 equal-size pieces, and keep the pieces covered with a cloth.
- In a bowl, mix 1/4 cup of flour with 1 tablespoon vegetable oil to make a mixture like fine crumbs.
- On a floured work surface, roll a piece of dough out into a thin square about 5x7 inches in size, brush the dough with toasted sesame oil, and sprinkle lightly with about 1 1/2 teaspoon of the flour-oil mixture. Sprinkle about 1 tablespoon of chopped green onion onto the dough, and spread the onion out evenly. Starting with a long end, roll the dough up into a rope shape, and pinch the seam and the ends closed. Roll the rope shape into a flat spiral, and press lightly with your hands to compact the spiral and keep it from unrolling.
- Place the spiral down onto the floured work surface, and gently roll it out into a pancake with the onions folded inside, turning the pancake over often as you roll it out. Roll gently and turn often to avoid making holes in the pancakes. Finished pancakes should be about 5 inches in diameter. Repeat with the rest of the dough pieces, making 8 onion pancakes.
- Heat a non-stick skillet over medium heat, and brush with vegetable oil. Pan-fry each pancake in the hot skillet until golden brown on both sides, about 5 minutes per side. Cut into wedges and serve warm.
Nutrition Facts : Calories 120.1 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 0.7 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 74.8 mg, Sugar 0.2 g
HONEY PANCAKES
Bee sweet to your family with delicious honey pancakes! They'll love the honey-cinnamon syrup, too.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 12
Number Of Ingredients 7
Steps:
- In 1-quart saucepan, heat all syrup ingredients over low heat, stirring occasionally, until warm; keep warm.
- Heat griddle or skillet over medium heat or electric griddle to 375°F. Grease with cooking spray, vegetable oil or shortening. (Surface is ready when a few drops of water sprinkled on it dance and disappear.)
- In medium bowl, stir all pancake ingredients until blended. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
- Cook until edges are dry. Turn; cook other sides until golden. Serve with warm syrup.
Nutrition Facts : Calories 245, Carbohydrate 34 g, Cholesterol 20 mg, Fat 2, Fiber 0 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 390 mg
PETOULES (PAN-FRIED HONEY PANCAKE)
A recipe I found while searching for Greek recipes for ZWT, so untried by me, but something I know my family would enjoy. Here is a link to the site I found this recipe: http://www.orexata.com/2012/05/19/petules-pan-fried-honey-pancake/. Here is what is stated about the recipe: "May 21st marks a very special day on the Greek calendar where we celebrate the namedays of Kostadinos and Eleni. Greeks are big on namedays, and is a cause for birthday-like celebrations including sweets, gifts, and parties. Much the same as birthdays in other cultures, the honoree is the host, and has to offer a "kerasma" (kerasma signifies an offering to a guest to convey friendship and hospitality.) My mothers "kerasma" for her nameday is petules, which is a pan-fried pancake covered with honey and dusted with cinnamon and powdered sugar."
Provided by diner524
Categories Breakfast
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large mixing bowl, mix flour, milk, water, sugar, egg, and baking power.
- Wisk until mixed thick similar to pancake mix.
- In a medium non stick pan, heat 1/4 cup vegetable oil.
- Place a tablespoon of mixture at a time in the heated pan. You may add 5 at a time depending on pan size.
- When the mixture starts to form bubbles, turn over and cook until golden brown.
- Take petoules out and place in a platter with a paper towel on the bottom. The paper towel will soak up any excess oil.
- Drizzle honey and sprinkle cinnamon and powdered sugar.
- Serve hot.
CINNAMON HONEY PANCAKES
Make and share this Cinnamon Honey Pancakes recipe from Food.com.
Provided by MARIA MAC
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large mixing bowl, mix the first 4 ingredients. In a medium mixing bowl, mix the rest of the ingredients.
- Pour wet ingredients into the dry ingredients; mix well. Using a 1/4°C measure, pour batter on a hot, greased griddle or frying pan.
- When bubbles form around the edges, flip. Continue frying until lightly browned. Top with butter & your favorite syrup.
Nutrition Facts : Calories 689, Fat 20.2, SaturatedFat 4.8, Cholesterol 105.8, Sodium 320.9, Carbohydrate 115.8, Fiber 5.3, Sugar 47, Protein 14.6
HONEY WHOLE WHEAT PANCAKES
Delicious yet healthy whole wheat pancakes that anyone can enjoy! Serve hot with fruit and sprinkle with powdered sugar or drizzle with honey.
Provided by Ekeller
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 3
Number Of Ingredients 8
Steps:
- Mix flour, bran, baking powder, and salt together in a bowl.
- Whisk milk, egg, and honey together in different bowl. Slowly blend wet ingredients into dry ingredients until lightly mixed; do not overmix or it will make the pancakes less fluffy. Let sit for 5 minutes so wheat and bran can really absorb the wet ingredients.
- Meanwhile, preheat a griddle or skillet to medium heat and coat lightly with cooking spray.
- Ladle approximately 2 tablespoons batter onto the hot skillet for each pancake, working in batches if necessary. Cook until pancakes are slightly bubbly, about 1 minute. Flip and cook until golden brown on the other side, 2 to 3 minutes.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 47.4 g, Cholesterol 68.5 mg, Fat 4.2 g, Fiber 6.5 g, Protein 11.8 g, SaturatedFat 1.7 g, Sodium 772.1 mg, Sugar 9.9 g
RESTAURANT STYLE FLUFFY HONEY PANCAKES
I got this recipe from a friend after having trouble making a pancake with whole wheat flour that my 2 boys will eat. I made these and I swear they were the best pancakes I ever made. They looked so fluffy and browned just right. The boys loved them. We usu. eat maple syrup or powdered sugar over them. I just tried making a homemade syrup and that turned out good too. This is freshly ground whole wheat flour, so if you have store bought whole wheat, I would recommend doing it 1/2 white and half wheat.
Provided by WI Cheesehead
Categories Breakfast
Time 15m
Yield 16 pancakes
Number Of Ingredients 8
Steps:
- In a bowl, combine the flour, powder, soda and salt.
- In a large bowl, combine the buttermilk, egg yolks, olive oil and honey, stirring well.
- Add the dry ingredients to the wet ingredients.
- In a glass or ceramic bowl, beat the egg whites until stiff peaks form; fold them gently into the pancake mixture.
- Heat an electric skillet to 375° F and spray with cooking oil.
- Drop about 1/2 cupfuls onto hot skillet and cook until underside is golden (you may not get a lot of bubbles, since this is very airy).
- Flip and cook until second side is done. You should have 5-6" pancakes.
Nutrition Facts : Calories 86.5, Fat 3.1, SaturatedFat 0.7, Cholesterol 40.6, Sodium 212, Carbohydrate 11.8, Fiber 1.6, Sugar 2.3, Protein 3.7
CINNAMON-HONEY PANCAKES
Spiced cinnamon flavor and honey combine in these quick and easy, kid-friendly pancakes that will make your mornings a little sweeter.
Provided by zechdc
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix flour, sugar, baking powder, cinnamon, and salt together in a large bowl.
- Mix milk, eggs, and vanilla extract together in a separate bowl. Pour into flour mixture slowly, while stirring, until batter is combined.
- Heat 1 tablespoon butter in a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and edges are dry, 3 to 4 minutes. Drizzle some honey lightly on pancakes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter, adding 1 tablespoon of butter to the pan before each new batch.
Nutrition Facts : Calories 344.8 calories, Carbohydrate 49.5 g, Cholesterol 120.8 mg, Fat 12.6 g, Fiber 1.5 g, Protein 8.6 g, SaturatedFat 7.1 g, Sodium 948.1 mg, Sugar 24.2 g
POFFERTJES (DUTCH MINI PANCAKES)
An easy, no-yeast recipe for Dutch pancakes, which are called "poffertjes" in the Netherlands. They are traditionally made in a poffertjes pan which has indents, but you can use a large frying pan and scoop a small tablespoon of batter per poffertje into the pan. Serve the poffertjes warm with a knob of butter and powdered sugar.
Provided by stroopwafel
Categories World Cuisine Recipes European Dutch
Time 15m
Yield 12
Number Of Ingredients 5
Steps:
- Combine flour and salt in a large bowl; gradually whisk in milk. Add eggs and maple syrup and mix until batter is smooth. Spoon into a piping bag.
- Heat a poffertjes pan over high heat and lightly grease indentations. Fill the holes 3/4 full with batter in the piping bag and cook over high heat until golden brown; turn them over with a fork and cook the other side until golden brown.
Nutrition Facts : Calories 104.5 calories, Carbohydrate 18.7 g, Cholesterol 32.6 mg, Fat 1.4 g, Fiber 0.6 g, Protein 3.8 g, SaturatedFat 0.5 g, Sodium 297.8 mg, Sugar 3 g
CHIVE & SCALLIONS PANCAKES
These savory, pan-fried pancakes are layered with softened butter and filled with the mild onion flavor of chives and scallions.
Provided by Arlyn Osborne
Categories Chinese
Time 2h45m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Whisk together the dipping sauce, making sure the sugar dissolves, and set aside.
- Whisk together the flour and salt in a large bowl.
- Bring 1 cup of water to a boil in a small saucepan.
- Measure out 3/4 cup of water and pour over the flour mixture.
- Mix together with a fork. Add the sesame oil and mix. The dough will be shaggy.
- Add 2 more tablespoons of the remaining hot water. And mix with a wooden spoon until the shabby dough comes together.
- Shape into a mound in the bowl, then transfer to a floured surface. Knead for 7-10 minutes, incorporating more flour as needed, until the dough becomes smooth.
- Shape the dough into a ball, wrap in plastic wrap, and cover with a towel. Let rest for 1 hour at room temperature.
- Meanwhile, combine the scallion and chives in a bowl and set aside.
- Flour a surface and shape the dough into a thick log. Cut into 6 portions.
- Work with one portion of dough at a time, keeping the others covered with a damp towel.
- Flatten the dough portion by hand. Use a rolling pin to roll into a very thin rectangle, about 12 x 8 inches, with the long side facing you.
- Brush all over with a thin layer of softened butter. Sprinkle evenly with 1/4 teaspoon of salt and about 2 tablespoons of the scallion-chive mixture.
- Tightly roll the dough away from you so you're left with a log. Gently roll the log back and forth on the surface with your hands so that the log has an even thickness throughout.
- Starting at one end, roll the dough into a tight coil, tucking the end piece underneath. This should resemble a cinnamon bun. Then flatten slightly with the palm of your hand. Place on a parchment-lined baking sheet and cover with a damp towel.
- Repeat with remaining portions of dough, then let rest at room temperature under the damp towel for 15 minutes.
- Cut 4 small squares of parchment paper and flour a work surface.
- Place a bun onto the floured surface and roll into a 6-1/2 inch round. Place back onto the parchment-lined baking sheet and top with a small square of parchment paper. Cover with the damp towel.
- Continue rolling out the remaining dough portions, stacking with parchment squares between dough rounds.
- Heat about 1/2 tablespoon of vegetable oil in a nonstick skillet over medium low heat. Cook for 2-3 minutes per side until golden brown.
- Transfer to wire rack set inside a baking sheet. Repeat with remaining pancakes.
- Cut each pancake into 4 wedges and serve with the dipping sauce.
Nutrition Facts : Calories 236.1, Fat 8.1, SaturatedFat 4, Cholesterol 15.3, Sodium 746.3, Carbohydrate 35.3, Fiber 1.6, Sugar 2, Protein 5.3
HONEY PUFF PANCAKE
I got this recipe from a dear friend many years ago. She served it to my husband and me for a brunch at her home one Sunday. She is since deceased, so this recipe is for Shelly.
Provided by OhSusannah
Categories Breakfast
Time 30m
Yield 4 wedges, 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400°F.
- Place first eight ingredients in blender; let stand while preparing skillet.
- Grease 10-inch ovenproof skillet with butter; heat in oven just until butter sizzles, about two minutes.
- While skillet is heating, blend ingredients at high speed for one minute.
- Scrape down sides of blender, then blend again for one minute.
- Remove skillet from oven and pour in the batter.
- Bake for 20 - 25 minutes, until puffed and dark golden brown.
- Sprinkle with powdered sugar or pour on syrup and serve with fresh fruit.
Nutrition Facts : Calories 464.8, Fat 26.1, SaturatedFat 13.9, Cholesterol 372.1, Sodium 596.6, Carbohydrate 41.1, Fiber 0.9, Sugar 13.8, Protein 16.4
Tips:
- Use ripe bananas for a sweeter and more flavorful pancake. You can also use overripe bananas, but make sure to mash them well before adding them to the batter.
- If you don't have any honey, you can substitute it with another type of sweetener, such as sugar or maple syrup.
- Be careful not to overmix the batter, as this can make the pancakes tough.
- Heat the oil over medium heat to prevent the pancakes from burning.
- Cook the pancakes for 2-3 minutes per side, or until they are golden brown.
- Serve the pancakes immediately with your favorite toppings, such as honey, butter, or fruit.
Conclusion:
Petoules, also known as pan-fried honey pancakes, are a delicious and easy-to-make breakfast or snack. They are made with simple ingredients that you probably already have in your kitchen. With their crispy edges and fluffy interiors, petoules are sure to be a hit with everyone who tries them. So next time you're looking for a new breakfast recipe, give petoules a try. You won't be disappointed!
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