Best 6 Phyllo Spinach Fish Pie Recipes

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If you're looking for an easy and delicious recipe for phyllo spinach fish pie, you've come to the right place. This classic dish is made with flaky phyllo dough, tender fish, creamy spinach, and flavorful seasonings. It's a great option for a weeknight dinner or a weekend brunch, and it's sure to be a hit with your family and friends. The best part about this recipe is that it can be customized to your liking. You can use different types of fish, vegetables, and cheeses to create a pie that's perfect for your taste.

Let's cook with our recipes!

PHYLLO SPINACH FISH PIE



Phyllo Spinach Fish Pie image

Phyllo and spinach make you think of warm and sunny Greece! The fish gives this combo another twist. Created for the RSC cook contest!

Provided by PetsRus

Categories     Savory Pies

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 16

12 -14 ounces catfish or 12 -14 ounces tilapia fillets
1 lime, juice and zest of
10 ounces frozen spinach, thawed and squeezed dry as much as possible
2 eggs, beaten
1/2 cup sour cream or 1/2 cup creme fraiche
1/2 cup fresh basil leaf, chopped
1/2 cup green onion, chopped
1 garlic clove, crushed
1/2 cup cashew nuts, chopped
salt and pepper, to taste
fresh grated nutmeg, to taste
5 sheets phyllo pastry
olive oil, for brushing
4 tablespoons panko breadcrumbs
4 -6 ounces mild brie cheese or 4 -6 ounces mozzarella cheese, chopped
2 tomatoes, sliced or 10 cherry tomatoes, halved

Steps:

  • Preheat the oven to 350°F.
  • Cube the fish, sprinkle with lime juice and set aside.
  • Mix together the spinach, eggs, sour cream, basil, green onions, garlic and cashew nuts, also add the zest of the lime.
  • Add seasonings to taste.
  • Brush a 9 inch round baking tin with olive oil, a loose bottom or springform pan will make it easier to remove the pie after baking.
  • Brush a sheet of phyllo with olive oil, line the tin, sprinkle with some breadcrumbs, repeat with all the sheets overlapping each time and using the breadcrumbs, you will have lots of pastry hanging over the side of the tin.
  • Drain the fish, mix gently with the spinach mixture and pour in the pastry lined tin.
  • Top with the cheese and then the tomatoes.
  • Roll the overhanging pastry up and over the edge of the tin, ending up with a tight roll all the way around the pie but on the inside of the tin, then brush the pastry roll with olive oil.
  • Bake for 30-35 minutes, let stand for 5 minutes and remove from the tin.

SPINACH PHYLLO HAND PIE



Spinach Phyllo Hand Pie image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h5m

Yield 6 hand pies

Number Of Ingredients 12

2 sticks (1 cup) salted butter
2 cloves garlic, minced
1 small yellow onion, halved and sliced
One 10-ounce jar artichoke hearts, drained and finely chopped
1 cup heavy cream
1 teaspoon kosher salt
1 teaspoon freshly cracked black pepper
4 ounces cream cheese, at room temperature
1/4 cup freshly grated Parmesan
3 cups packed baby spinach
Nonstick cooking spray, for the baking sheet
9 sheets frozen phyllo dough, thawed

Steps:

  • Melt 1 stick of the butter in a large skillet over medium heat. Add the garlic and onion and cook until the onion is softened, 2 to 3 minutes. Add the artichoke hearts and stir. Pour in the cream and bring to a boil. Reduce to a simmer and let the mixture thicken for 1 to 2 minutes. Season with salt and pepper. Stir in the cream cheese and Parmesan and mix until smooth. Add the spinach and cook, stirring occasionally, until the spinach is fully wilted. Set the mixture to cool to room temperature, about 20 minutes.
  • Preheat the oven to 375 degrees F.
  • Melt the remaining 1 stick butter in a small saucepan. Spray a baking sheet with nonstick cooking spray and set aside.
  • On a clean work surface, halve and trim the phyllo sheets into 18 rectangular pieces (5 1/3 inches by 9 inches). Layer 3 phyllo sheets, brushing the top of each layer with melted butter. (Cover the remaining phyllo dough with plastic wrap and a damp cloth to keep from drying out.) Place 1/4 cup of the filling about 1 inch from the bottom of the phyllo rectangle. Fold the corner of the phyllo dough over the filling, creating a triangular filled pocket. Continue to fold, keeping the triangle shape, until completely sealed. Place it sealed-side down on the prepared baking sheet. Repeat with the remaining phyllo sheets and filling until you have 6 hand pies.
  • Brush the top of the phyllo triangles with the remaining butter and bake until golden brown, about 15 minutes. Serve warm or at room temperature.

SPINACH AND THREE CHEESE PHYLLO PIE



Spinach and Three Cheese Phyllo Pie image

Provided by Katie Lee Biegel

Categories     side-dish

Time 1h40m

Yield 12 servings

Number Of Ingredients 17

Nonstick cooking spray or butter, for the baking dish
1/2 cup pine nuts
2 tablespoons (1/4 stick) unsalted butter
1 tablespoon olive oil
2 yellow onions, diced
2 garlic cloves, minced
Three 20-ounce bags frozen chopped spinach, thawed and squeezed of excess water
4 extra-large eggs, lightly beaten
2 cups crumbled feta cheese
1 cup ricotta cheese
1/2 cup grated Parmesan cheese
1 tablespoon freshly ground black pepper
2 teaspoons kosher salt
Pinch nutmeg
8 sheets frozen phyllo dough, thawed
3 tablespoon unsalted butter, melted
2 teaspoons za'atar (if you can't find za'atar, use sesame seeds)

Steps:

  • For the spinach and cheese mixture: Preheat the oven to 375 degrees F. Grease a 13-by-9-inch baking dish with cooking spray or butter.
  • In a large dry skillet over medium heat, lightly toast the pine nuts. Remove and reserve. In the same skillet, melt the butter with the olive oil. Add the onions and saute until translucent, about 10 minutes. Add the garlic and saute 2 to 3 minutes. Stir in the spinach. Cook until tender and any excess water evaporates, about 5 minutes. Remove from heat and let cool.
  • In a large bowl, mix the eggs, feta, ricotta, Parmesan, pine nuts, pepper, salt and nutmeg. Add the reserved spinach mixture and stir to combine. Transfer to the baking dish, pressing to make sure it is even.
  • For the phyllo dough crust: Layer sheets of phyllo onto the spinach mixture, brushing each sheet with melted butter before adding the next. Fold the edges to make a crust and brush with butter. Sprinkle with za'atar or sesame seeds. Bake until golden brown, 55 to 60 minutes.

SPINACH PHYLLO PIE



Spinach Phyllo Pie image

Serve this savory Greek pastry as part of an appetizer table at a gathering.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h15m

Number Of Ingredients 8

2 tablespoons olive oil, plus more for brushing
1 medium onion, finely chopped
3 large garlic cloves, minced
2 packages (20 ounces each) baby spinach
1 cup crumbled feta (4 ounces)
1/4 cup golden raisins, chopped
Coarse salt and ground pepper
20 sheets frozen phyllo dough (from an 8-ounce package), thawed and cut to 8 by 12 inches

Steps:

  • In a medium pan, heat oil over medium-high. Add onion and cook until golden, about 4 minutes. Add garlic and cook until fragrant, 1 minute. Transfer to a large bowl.
  • Return pan to heat. Working in batches, cook spinach, tossing, until wilted, about 1 minute. Drain spinach and let cool. Press out excess moisture, then roughly chop. Add spinach, feta, and raisins to bowl with onion and season filling with salt and pepper. (To store, refrigerate, up to 2 days.)
  • Preheat oven to 350 degrees. Unroll phyllo. Place 1 sheet on a work surface (keep remaining sheets covered with a damp kitchen towel to prevent drying); brush with oil. Lay another sheet on top and brush with oil. Repeat until you have 10 layers of phyllo. Spread half of filling lengthwise down middle of phyllo stack. Roll into a log, brushing the seam with oil before sealing. Brush log with oil. Using a small sharp knife, make 8 diagonal cuts on top. Repeat with remaining phyllo and filling.
  • Place logs, seam side down, on a parchment-lined baking sheet. Bake until deep golden brown, 45 to 50 minutes. Cut into slices along slashes. Serve warm or at room temperature.

Nutrition Facts : Calories 338 g, Fat 19 g, Fiber 7 g, Protein 9 g

SPANAKOPITA (GREEK SPINACH PIE)



Spanakopita (Greek Spinach Pie) image

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

FILO-TOPPED FISH PIE



Filo-topped fish pie image

Fish pie doesn't have to mean heavy mashed potato. Light, crisp pastry tops this tomato-based recipe with halibut, sea bass and prawns

Provided by Angela Boggiano

Categories     Main course

Time 1h5m

Number Of Ingredients 14

100g butter
1 onion , finely chopped
1 fennel bulb , finely chopped
1 garlic clove , finely chopped
1 tbsp tomato purée
200ml white wine
400g can chopped tomato
150ml double cream
300g sea bass fillets, skinned and cut into large pieces
250g halibut , skinned and cut into large pieces
200g large raw prawn
small pack flat-leaf parsley , chopped
2 tbsp chopped tarragon
6 sheets filo pastry measuring 30 x 25cm

Steps:

  • Heat 25g of the butter in a large saucepan until foaming. Add the onion and fennel, and cook gently for about 10 mins until very tender. Stir in the garlic and cook for 1 min more. Add the tomato purée, cook for 1 min, then add the white wine and simmer for a few mins until reduced by half.
  • Tip in the chopped tomatoes and simmer for 15 mins until you have a rich, thick sauce.
  • Remove the sauce from the heat. Stir in the cream, fish, prawns and herbs, then season. Spoon the mixture into a 2-litre baking dish.
  • When ready to cook, heat oven to 180C/160C fan/gas 4 and melt the rest of the butter. Unroll the filo pastry and brush 6 sheets all over one side with the melted butter. Gently scrunch up the pastry and lay on the top of the pie filling, covering completely. Bake for 25 mins in the middle of the oven until the pastry is golden and crisp.

Nutrition Facts : Calories 484 calories, Fat 30 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium

Tips:

  • Use fresh ingredients whenever possible. This will result in the best flavor and texture for your phyllo spinach fish pie.
  • Don't overcook the fish. Fish is a delicate protein that can easily become dry and tough if overcooked. Cook it just until it is opaque and flakes easily with a fork.
  • Use a variety of vegetables in your pie. This will add flavor, color, and nutrients to the dish. Some good choices include spinach, onions, carrots, celery, and mushrooms.
  • Season the pie well. Use a combination of salt, pepper, and other herbs and spices to taste. You can also add a squeeze of lemon juice or a splash of white wine for extra flavor.
  • Don't be afraid to experiment. There are many different ways to make a phyllo spinach fish pie. Feel free to adjust the ingredients and seasonings to suit your own taste.

Conclusion:

Phyllo spinach fish pie is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover fish and vegetables, and it can be easily tailored to your own dietary needs and preferences. Whether you are a beginner or an experienced cook, I encourage you to give this recipe a try. You won't be disappointed!

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