The tangy, tropical pineapple blended with creamy banana and creamy almond milk makes for a delicious pineapple apple banana smoothie. Pineapple is a tropical fruit loaded with vitamins, minerals, and antioxidants. Bananas are a good source of potassium, vitamin B6, and dietary fiber. This smoothie is not just a refreshing drink, but a healthy and nutritious kick-start to your day. With a few simple ingredients, a blender, and a little time, you can have a delicious and healthy smoothie that is perfect for breakfast, lunch, or a snack.
Here are our top 2 tried and tested recipes!
PINEAPPLE, APPLE & BANANA SMOOTHIE
A concoction of mine, a meal in glass, I used green apple, skin on & the smoothie turned out a nice light green colour, a hit with the kids!
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients together until smooth.
- Enjoy!.
KAHLUA, PINEAPPLE, APPLE, BANANA SMOOTHIE
Make and share this Kahlua, Pineapple, Apple, Banana Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Add all ingredients to blender except for the pecans and sweetened whipped cream.
- I like to add all the liquid ingredients first and then the frozen on top; I find that it blends together easier.
- For even a thicker smoothie, add more ice.
- Divide among glasses.
- Top each serving with toasted pecans and sweetened whipped cream, if using.
Tips:
- Use ripe bananas and pineapples for the best flavor.
- Add a scoop of protein powder or Greek yogurt to make the smoothie more filling and nutritious.
- Use almond milk, coconut milk, or orange juice instead of water for a creamier and more flavorful smoothie.
- Add a handful of spinach or kale to the smoothie for a boost of vitamins and minerals.
- If you like a sweeter smoothie, add a tablespoon of honey, maple syrup, or agave nectar.
- For a tropical twist, add a tablespoon of shredded coconut or chopped mango to the smoothie.
- Serve the smoothie immediately or store it in the refrigerator for later.
Conclusion:
This pineapple, apple, and banana smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's a great source of fiber. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious breakfast or snack, give this smoothie a try.
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