In the realm of tropical refreshments, where flavors dance and textures intertwine, there exists a culinary delight that captivates the senses: the pineapple banana shake. This tantalizing beverage offers a harmonious blend of sweet, tangy, and creamy notes, making it a favorite among smoothie enthusiasts and anyone seeking a refreshing treat. Embarking on a journey to discover the best recipe for this delectable drink, we will explore various techniques, ingredients, and flavor combinations that will elevate your taste buds to new heights. From selecting the ripest pineapples to choosing the perfect banana for that essential creamy texture, we will guide you through each step, ensuring that your pineapple banana shake becomes a culinary masterpiece that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
PINEAPPLE BANANA SHAKES
When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 2g fiber), Protein 5g protein.
PINEAPPLE AND BANANA SMOOTHIE
Make and share this Pineapple and Banana Smoothie recipe from Food.com.
Provided by Verity78
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put everything into a blender and blitz until all the ice cubes have been crushed. Poor into a large glass and drink through a straw - bliss!
Nutrition Facts : Calories 177.7, Fat 0.6, SaturatedFat 0.2, Sodium 4.2, Carbohydrate 46, Fiber 5.2, Sugar 27.6, Protein 2.1
PINEAPPLE-BANANA SMOOTHIE
This is a quick and tasty way to start your morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender, combine crushed pineapple with juice, banana, yogurt, and ice cubes. Puree until smooth. Sprinkle with grated nutmeg and serve.
Nutrition Facts : Calories 168 g, Protein 6 g
PINEAPPLE BANANA MINT SMOOTHIE
This tangy, minty smoothie may have more adult appeal than kid appeal, but it's certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it's a good source of vitamins C, B1, B6, copper and dietary fiber.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Yield One 16-ounce serving or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
PINEAPPLE BANANA SHAKES
Make and share this Pineapple Banana Shakes recipe from Food.com.
Provided by looneytunesfan
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 201.5, Fat 1.4, SaturatedFat 0.7, Cholesterol 4.9, Sodium 130.8, Carbohydrate 45.8, Fiber 2.5, Sugar 38.1, Protein 5.2
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
PINEAPPLE SHAKES
Wheeeee...What a delicious and refreshing new take on frosty milkshake flavor! Feeling hot and harried? You'll freeze your teeth and give your tongue a sleigh ride with this yummy beverage from Fran Scott of Birmingham, Michigan.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 215 calories, Fat 10g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 1g fiber), Protein 4g protein.
BANANA-PINEAPPLE SHAKE WITH SPIRULINA
Colorful and full of nutrients, this tropical-inspired banana-pineapple shake made with spirulina is a tasty treat on a hot day.
Provided by Sara s
Categories Shakes and Floats
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine banana slices, pineapple chunks, almond milk, and spirulina powder in a blender; process until smooth. If needed, add a splash more milk to get the blender churning.
Nutrition Facts : Calories 150 calories, Carbohydrate 36.2 g, Fat 1.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 51.2 mg, Sugar 25.6 g
Tips:
- Use ripe fruit: The riper the fruit, the sweeter and more flavorful your shake will be. If your fruit is not ripe, you can add a little bit of sugar or honey to taste.
- Freeze your fruit: Freezing your fruit will make it easier to blend and will give your shake a thicker, creamier consistency. You can freeze your fruit whole or in slices.
- Add some yogurt: Yogurt will add protein, calcium, and probiotics to your shake. It will also make your shake thicker and creamier.
- Add some milk: Milk will help to thin out your shake and make it more drinkable. You can use any type of milk you like, such as cow's milk, almond milk, or soy milk.
- Add some ice: Ice will help to make your shake cold and refreshing. You can add as much or as little ice as you like.
- Get creative with your toppings: You can top your shake with whipped cream, chocolate chips, nuts, or fruit. Get creative and have fun!
Conclusion:
Pineapple banana shakes are a delicious and refreshing way to cool down on a hot day or to refuel after a workout. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a pineapple banana shake recipe that everyone will enjoy.
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