Best 4 Pineapple Blueberry Ginger Juice Recipes

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Welcome to the world of flavors and nutrition, where we unveil the secrets of creating a refreshing and invigorating pineapple blueberry ginger juice recipe. Explore the perfect balance of tangy pineapple, sweet blueberries, and a hint of spicy ginger, all infused in a delectable blend of natural goodness. Discover the art of crafting this delightful beverage, packed with essential vitamins, antioxidants, and the remarkable taste that will tantalize your senses. Get ready to embark on a culinary journey that promises to revitalize and replenish your body with each sip.

Here are our top 4 tried and tested recipes!

PINEAPPLE-BLUEBERRY-GINGER JUICE



Pineapple-Blueberry-Ginger Juice image

Blueberries are rich in antioxidants, which have been shown to fight certain types of cancer. The ginger aids digestion, and sets a South Pacific mood when combined with pineapple.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes

Yield Makes 10 ounces

Number Of Ingredients 4

1/4 pineapple
1 cup blueberries
1 piece fresh ginger (1/4 to 1/2 inch)
Juicer

Steps:

  • Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.

Nutrition Facts : Calories 139 g, Fat 1 g, Protein 1 g, Sodium 10 g

PINEAPPLE AND GINGER SMOOTHIE



Pineapple and Ginger Smoothie image

Drink up! The fresh ginger in this tropical pineapple smoothie adds a layer of spice that'll give your morning a kick.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 cup fresh or frozen pineapple, cut into 1-inch pieces
1 inch piece fresh ginger, peeled and minced
1/2 cup low-fat plain yogurt
1 cup pineapple juice
1/8 teaspoon ground cinnamon
1/2 cup ice (if using fresh pineapple)

Steps:

  • Blend pineapple, ginger, yogurt, pineapple juice, cinnamon, and ice (if using fresh pineapple).

Nutrition Facts : Calories 156 g, Fat 1 g, Fiber 2 g, Protein 4 g

PINEAPPLE-GINGER RICE



Pineapple-Ginger Rice image

Similar to other pineapple fried rice recipes but requires no frying. This recipe maximizes time and flavor by cooking the rice in the pineapple juices and ginger.

Provided by MINI

Categories     Rice Side Dishes

Time 30m

Yield 6

Number Of Ingredients 6

1 (20 ounce) can pineapple chunks with juice
¾ cup water, or as needed
¾ cup uncooked long-grain rice
½ teaspoon freshly grated ginger
½ teaspoon salt
3 medium green onions, white and green parts, finely chopped

Steps:

  • Pour pineapple juice into a 2-cup liquid measure; add water to reach 1 3/4 cups liquid. Pour into a saucepan. Reserve pineapple chunks.
  • Add rice, ginger, and salt to the saucepan and bring to a boil. Reduce heat to a simmer and cover; cook until rice is tender and the majority of the liquid is absorbed, 18 to 20 minutes.
  • Add pineapple chunks and green onions; fluff with a fork to mix.

Nutrition Facts : Calories 142.9 calories, Carbohydrate 33.7 g, Fat 0.2 g, Fiber 1.2 g, Protein 2.2 g, Sodium 198 mg, Sugar 13.7 g

PINEAPPLE,APPLE,& GINGER JUICE



Pineapple,apple,& Ginger Juice image

This is good to aid indigestion. Lots of enzymes from the pineapple and the mint helps settle the belly from gas.

Provided by Rita1652

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

4 inches fresh pineapple
1 fresh apple, seeded not peeled
1/4 inch fresh ginger
1 bunch fresh mint leaves

Steps:

  • Start with ginger and mint pushing through with hopper follow with pineapple then apple.

Tips:

  • Choose ripe pineapple and blueberries: Using ripe fruits ensures a sweeter and more flavorful juice.
  • Use fresh ginger: Fresh ginger provides a more intense and aromatic flavor compared to ground ginger.
  • Adjust the amount of ginger to your taste: If you prefer a milder ginger flavor, use less ginger or adjust the amount according to your preference.
  • Strain the juice before serving: Straining the juice removes any pulp or impurities, resulting in a smoother and clearer juice.
  • Serve chilled: Chilled pineapple blueberry ginger juice is more refreshing and enjoyable, especially during hot summer days.

Conclusion:

Pineapple blueberry ginger juice is a delicious and refreshing drink that offers a unique blend of sweet, tangy, and spicy flavors. It is an excellent source of vitamins, minerals, and antioxidants, making it a healthy and nutritious choice. Whether you are looking for a refreshing drink to quench your thirst or a healthy way to boost your immune system, pineapple blueberry ginger juice is a perfect choice. Enjoy it as a mid-day pick-me-up, a post-workout recovery drink, or a healthy addition to your breakfast routine. Experiment with different ratios of pineapple, blueberries, and ginger to find your perfect combination and enjoy this flavorful and beneficial juice regularly.

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