Best 6 Pineapple Chunk Salad Recipes
In the culinary world, salads are often viewed as healthy and refreshing dishes, providing a delightful blend of flavors and textures. Among the many salad variations, pineapple chunk salad stands out with its vibrant colors, juicy sweetness, and a burst of tropical flavors. This article aims to guide you through the culinary journey of creating the perfect pineapple chunk salad. We will explore various recipes that showcase the unique properties of pineapple, offering a range of options to suit different preferences and dietary needs. Whether you're looking for a light and refreshing summer salad, a delectable side dish, or a healthy and satisfying meal, this article has something for every pineapple enthusiast. So, let's embark on a flavorful adventure as we discover the best recipe for pineapple chunk salad!
Check out the recipes below so you can choose the best recipe for yourself!
PINEAPPLE CHUNK SALAD
Make and share this Pineapple Chunk Salad recipe from Food.com.
Provided by Dienia B.
Categories Filipino
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- save the juice from canned pineapple dump in bowl with chunks
- mix in sugar
- peel and dice cucumber
- add to pineapple.
- roughly grate carrot in bigger chunks.
- add to pineapple.
Nutrition Facts : Calories 59.2, Fat 0.2, Sodium 9.3, Carbohydrate 15.1, Fiber 1.5, Sugar 12.6, Protein 0.9
SPARKLING FRUIT SALAD
Pineapple chunks, mandarin oranges, strawberries and grapes are treated to a dressing of wine and sparkling club soda in this delightful salad. Serve in dessert dishes or set the whole bowl on the table for a fetching presentation. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large serving bowl, combine the pineapple, oranges, strawberries and grapes. Combine wine or grape juice and club soda; pour over fruit. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.
PINEAPPLE SALAD
This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
APPLE PINEAPPLE SALAD
"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.
Nutrition Facts :
FRESH PINEAPPLE SALAD
Make and share this Fresh Pineapple Salad recipe from Food.com.
Provided by mary winecoff
Categories Pineapple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Shake oil, lemon juice, soy sauce and brown sugar in tightly covered jar.
- Cut off top of pineapple; cut pineapple into fourths.
- Cut fruit from rind, remove core and "eyes".
- Slice each fourth lengthwise and then crosswise into chunks.
- Toss pineapple chunks, apple and green onions with dressing.
- Place romaine in bowl, mound fruit in center.
FRESH PINEAPPLE FRUIT SALAD
Make and share this Fresh Pineapple Fruit Salad recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut pineapple, lengthwise into quarters.
- Cut away and discard core.
- Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl.
- Cut pineapple into chunks and combine with remaining ingredients, except lime wedges, in a bowl.
- Gently toss and chill if desired.
- Serve fruit salad in a pineapple shell topped with lime garnish.
Nutrition Facts : Calories 206, Fat 5.4, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 43, Fiber 6, Sugar 27.8, Protein 2.5
Tips:
- Choose ripe pineapple: The riper the pineapple, the sweeter and more flavorful the salad will be.
- Use fresh pineapple if possible: Fresh pineapple has a better flavor and texture than canned pineapple.
- Cut the pineapple into small pieces: This will make it easier to eat and mix with the other ingredients.
- Use a variety of fruits and vegetables: This will add flavor, color, and texture to the salad.
- Use a light dressing: A light dressing will allow the flavors of the fruits and vegetables to shine through.
- Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.
Conclusion:
Pineapple chunk salad is a refreshing and flavorful side dish or snack that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its sweet and tangy flavor, pineapple chunk salad is a crowd-pleaser that is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #cuisine #preparation #low-protein #healthy #5-ingredients-or-less #salads #asian #easy #low-fat #filipino #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love