In the realm of refreshing beverages, the pineapple green tea smoothie stands out as an oasis of flavor and health. This vibrant elixir, crafted with a harmonious blend of juicy pineapple, invigorating green tea, and a symphony of complementary ingredients, offers a delightful symphony of taste and nourishment. Whether you seek a revitalizing pick-me-up to start your day, a post-workout refreshment, or a guilt-free indulgence, the pineapple green tea smoothie is your ideal companion. Its verdant hue, reminiscent of lush meadows, captivates the eye, while its medley of flavors tantalizes the palate, leaving you feeling refreshed, energized, and utterly satisfied.
Check out the recipes below so you can choose the best recipe for yourself!
CRUNCHY PINEAPPLE SMOOTHIE
I recently received a basket of fruit as a gift. So I decided to make smoothies with all the fruit.
Provided by Alexandria Sanders
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Place boiling water in a bowl and add green tea; allow to steep for 5 minutes.
- Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture; blend. Add yogurt and blend until smooth.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.9 g, Protein 2.4 g, Sodium 9.1 mg, Sugar 20.5 g
MIGHTY MELON GREEN TEA SMOOTHIE
Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g
PINEAPPLE GREEN TEA SMOOTHIE
I am an obsessive morning smoothie fan and was wasting a ton of money at Plant Smoothie in the morning. So, I learned to make them! My favorites are the ones with matcha green tea! A lot of times it's just trial and error with the ingredients until you find what's best to your test, but here's a sample of one I make for you to try! If you like it I'll be happy to post others.
Provided by Love Button and Jel
Categories Smoothies
Time 20m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put about 1/4 to 1/2 cup frozen yogurt in the bottom of blender.
- Add ice cubes.
- Add fruit. (I used pineapple- you can use whatever fruit you think would taste good with green tea, and more or less fruit depending on how "fruity" you want the drink).
- Add green tea powder, I just pour in the powder from the bag in ridiculous amounts but I really like to taste the green tea.
- Add vanilla extract.
- Pour milk on top to cover fruit.
- Add around another 1/2 cup frozen yogurt.
- Blend until smooth, enjoy!
- (If you don't find it perfect- next time you can make adjustments to suit you).
Nutrition Facts : Calories 290.8, Fat 8.1, SaturatedFat 4.9, Cholesterol 2.9, Sodium 129.8, Carbohydrate 41.4, Fiber 0.5, Sugar 39.8, Protein 6
PINEAPPLE APRICOT GREEN TEA SMOOTHIE
Make and share this Pineapple Apricot Green Tea Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender, adding the ice cubes last.
- Blend for 2 to 3 minutes at medium speed, or until the ice is completely crushed and incorporated. Pour into glasses and serve.
Nutrition Facts : Calories 219.5, Fat 4.6, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.6, Carbohydrate 42.2, Fiber 5.4, Sugar 33.8, Protein 6.9
EASY PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Use fresh or frozen pineapple for the best flavor.
- If you don't have pineapple green tea, you can use regular green tea and add a little bit of pineapple juice.
- Add agave nectar or honey to taste if you want a sweeter smoothie.
- If you want a thicker smoothie, add more Greek yogurt or ice cubes.
- For a vegan smoothie, use almond milk or soy milk instead of Greek yogurt.
Conclusion:
This pineapple green tea smoothie is a delicious and refreshing way to start your day or cool off on a hot afternoon. It's packed with antioxidants and nutrients, thanks to the pineapple, green tea, and Greek yogurt. It's also a good source of fiber, which can help keep you feeling full and satisfied. With its bright, tropical flavor and creamy texture, this smoothie is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and delicious snack, give this pineapple green tea smoothie a try.
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