Craving a tantalizing blend of sweet and savory flavors? Look no further than the Pineapple Shrimp Stir Fry, a delectable dish that combines succulent shrimp with the tropical tang of pineapple, all enveloped in a symphony of colorful vegetables and a savory sauce. This quick and easy recipe promises an explosion of flavors that will transport your taste buds to a tropical paradise, making it the perfect choice for a flavorful and satisfying meal.
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SHRIMP AND SCALLOP STIR-FRY WITH PINEAPPLE FRIED RICE
Steps:
- In a large wok, heat oil over high heat. Add carrots, onions, and celery, cook for 2 minutes. Add scallops and shrimp, cook for 4 minutes. Add mushrooms and bok choy and cook for 2 minutes. Add 3/4 cups lobster sauce stir well. Add 3/4 cups more lobster sauce and simmer. Pour over Pineapple Fried Rice.
- Preheat oven to 400 degrees F.
- Roast shrimp shells until crispy brown. In food processer, coarsely chop.
- In heavy stock pot, heat olive oil, add onions, carrots, celery and garlic saute for 2 minutes. Add pesto cook 5 minutes. Add shrimp shells. Deglaze with sherry and wine. Add stock, bay leaf, and peppercorns. Add thyme, sugar, tomato paste, and lobster base. Bring to a boil, then simmer and reduce for 40 minutes. Strain through fine sieve. Return to sauce pan, reduce by half.
- Over high heat, in a saute pan, heat 3 tablespoons peanut oil. Add onion, ginger, carrots, red bell peppers, and Chinese sausage. Cook stirring constantly for 5 minutes. Add water chestnuts and pineapple.
- In another saute pan, over high heat, add 4 tablespoons peanut oil, when hot, add rice. Stir fry until warm. Add all other ingredients and fry until hot.
PINEAPPLE SHRIMP STIR-FRY
I came up with this recipe for a luau-themed party and served it with sliced papaya, mango and avocado. Delish! If you don't care for coconut, sprinkle with chopped macadamia nuts instead. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving juice. In a small bowl, mix cornstarch, broth, brown sugar, orange juice, soy sauce and reserved pineapple juice until smooth., In a large skillet, heat oil over medium-high heat. Add peppers and onion; stir-fry 1-2 minutes or just until crisp-tender. Add shrimp; stir-fry 2-3 minutes longer or until shrimp turn pink. Remove from pan., Place pineapple in skillet. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 4-5 minutes or until sauce is thickened. Return shrimp mixture to pan; heat through, stirring to combine. Sprinkle with coconut; serve with rice.
Nutrition Facts : Calories 301 calories, Fat 7g fat (3g saturated fat), Cholesterol 139mg cholesterol, Sodium 568mg sodium, Carbohydrate 38g carbohydrate (27g sugars, Fiber 3g fiber), Protein 20g protein.
Tips:
- Prep your ingredients in advance: Cut your pineapple, shrimp, and vegetables into bite-sized pieces before you start cooking. This will help the stir-fry come together quickly and easily.
- Use a large skillet or wok: A large skillet or wok will help to ensure that the shrimp and vegetables cook evenly. If you don't have a large skillet or wok, you can use a regular frying pan, but you may need to cook the shrimp and vegetables in batches.
- Don't overcrowd the pan: When cooking the shrimp and vegetables, don't overcrowd the pan. This will prevent them from cooking evenly and will make the stir-fry soggy.
- Cook the shrimp in batches: If you're using a lot of shrimp, cook them in batches. This will help to prevent them from overcooking and becoming tough.
- Use a flavorful sauce: The sauce is what makes the stir-fry flavorful, so don't skimp on the ingredients. Use a combination of soy sauce, rice vinegar, brown sugar, and sesame oil to create a delicious and flavorful sauce.
- Serve the stir-fry over rice: Pineapple shrimp stir-fry is traditionally served over rice. Jasmine rice or brown rice are both good choices.
Conclusion:
Pineapple shrimp stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It's packed with flavor and nutrients, and it's sure to be a hit with the whole family. So next time you're looking for a quick and easy meal, give pineapple shrimp stir-fry a try. You won't be disappointed!
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