Best 4 Pineapple Spinach Juice Recipes
Pineapple spinach juice is a tropical and earthy blend of flavors that offers a healthy and refreshing boost to your day. With its vibrant green color and sweet and tangy taste, this juice is not only a delicious treat but also a powerhouse of essential vitamins, minerals, and antioxidants. Packed with nutrients like vitamin C, iron, and folic acid, pineapple spinach juice supports immunity, boosts energy levels, and nourishes the body. Whether you're looking to kick-start your morning, replenish after a workout, or simply enjoy a nutritious snack, pineapple spinach juice is an excellent choice that combines taste and vitality.
Let's cook with our recipes!
BLENDER GREEN JUICE WITH PINEAPPLE
You don't need a juicer for this tropical quencher, just a blender. Pro tip: Freeze baby spinach directly in the clamshell container for smoothies and green juices all week long.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 10m
Number Of Ingredients 3
Steps:
- Combine pineapple, mint, spinach, and 2 cups cold water in a blender. Blend until smooth; serve, over ice.
PINEAPPLE-SPINACH JUICE
Lettuce juice? This green juice is mixed with spinach and pineapple.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Press spinach, romaine, and pineapple through a juice extractor. Stir and serve immediately.
Nutrition Facts : Calories 281 g
FROZEN PINEAPPLE AND SPINACH SMOOTHIE
Needed to create a smoothie for mom to get more fiber into her and she absolutely loved this!
Provided by Sharon Dyson-Demers
Categories Green Smoothies
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Thaw frozen pineapple chunks for 5 minutes.
- Combine pineapple chunks, spinach, yogurt, milk, and chia seeds in an electric blender and process until smooth, about 2 minutes.
Nutrition Facts : Calories 392.1 calories, Carbohydrate 85.1 g, Fat 7.1 g, Fiber 9.8 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 25.7 mg, Sugar 58.2 g
SPINACH-PINEAPPLE-MINT JUICE
The mint in this juice ties together the sweet pineapple and tart green apple so well that you won't even notice the spinach.
Provided by Lori Kenyon Farley
Yield Makes 16 ounces
Number Of Ingredients 5
Steps:
- Juice the lemon using a manual citrus juicer. Juice the remaining ingredients in a juicer, and then combine with the lemon juice. Store in an airtight glass container in the refrigerator for up to 24 hours.
Tips:
- Choose ripe pineapple: Look for pineapple that is golden yellow in color and has a sweet, fragrant smell. Avoid pineapple that is green or has brown spots.
- Use fresh spinach: Fresh spinach is best for this juice, but you can also use frozen spinach if that's all you have. If using frozen spinach, thaw it completely before juicing.
- Add other fruits and vegetables: Feel free to add other fruits and vegetables to your juice, such as kale, celery, cucumber, or apple. This is a great way to get even more nutrients into your drink.
- Use a juicer: A juicer is the best way to extract the juice from pineapple and spinach. If you don't have a juicer, you can also use a blender, but you will need to strain the juice afterwards to remove the pulp.
- Drink your juice fresh: Pineapple and spinach juice is best enjoyed fresh. Drink it within a few hours of making it for the best flavor and nutritional value.
Conclusion:
Pineapple and spinach juice is a delicious and nutritious way to start your day or refuel after a workout. It is packed with vitamins, minerals, and antioxidants that can help boost your immune system, improve your skin health, and reduce inflammation. If you are looking for a healthy and refreshing drink, give pineapple and spinach juice a try. You won't be disappointed!
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