Best 2 Plantain Baked In Orange Juice Trinidad Recipes

In the vibrant culinary landscape of Trinidad, the flavors of the Caribbean blend seamlessly with the traditions of the African diaspora, creating a tapestry of tantalizing dishes that captivate the senses. Among these culinary gems, "Plantain Baked in Orange Juice" stands as a beacon of tropical delight, effortlessly combining the sweetness of ripe plantains with the citrusy tang of fresh orange juice. Embark on a culinary journey to discover the secrets behind this delectable dish, as we unveil the perfect recipe to tantalize your taste buds and transport you to the vibrant streets of Trinidad.

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PLANTAIN BAKED IN ORANGE JUICE (TRINIDAD)

Plantain Baked in Orange Juice (Trinidad) image

Make and share this Plantain Baked in Orange Juice (Trinidad) recipe from Food.com.

Provided by Sydney Mike

Categories Dessert

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

Ingredients

2 plantains, ripe (skins almost completely black)
2 tablespoons honey
1/2 cup fresh orange juice
2 tablespoons orange zest, minced
1/2 teaspoon salt
1 tablespoon light brown sugar, packed
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

Preheat oven to 350 degrees F, & grease an 8" square baking dish.
Peel & slice the plantains, preferrably lengthwise, then lay the slices out in the prepared baking dish.
Mix honey, juice, zest & salt & pour over plantains.
Mix together brown sugar, cinnamon & nutmeg, then sprinkle over the top of the plantains.
Bake for 15-20 inutes or until browned & tender.

ROASTED PLANTAINS

Roasted Plantains image

Choose ripe plaintains for this dish. If you have green ones, allow them to ripen until they look like overripe bananas with black marks.

Provided by PalatablePastime

Categories Tropical Fruits

Time 40m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

4 ripe plantains
1/2 cup fresh orange juice
2 teaspoons brown sugar
1 teaspoon ground cinnamon

Steps:

Preheat oven to 350 degrees F.
Lightly coat a shallow baking pan with non-stick cooking spray or butter/oil.
Slice each plaintain in half lengthwise, and then into 5 sections; remove peel.
Place plaintain pieces in prepared baking pan.
Pour orange juice evenly over plaintain pieces; sprinkle with cinnamon and sugar.
Bake for 25-30 minutes, or until tender.

Tips:

For a sweeter dish, use ripe plantains. For a more savory dish, use green or semi-ripe plantains.
If you don't have any orange juice, you can substitute another citrus juice, such as grapefruit juice or lemon juice.
Be sure to use a baking dish that is large enough to accommodate the plantains in a single layer.
If you don't have any brown sugar, you can substitute granulated sugar or honey.
Serve the plantains immediately, while they are still warm and juicy.

Conclusion:

Plantain baked in orange juice is a delicious and easy-to-make side dish that is perfect for any occasion. With its sweet and tangy flavor, this dish is sure to please everyone at your table. So next time you're looking for a new way to enjoy plantains, give this recipe a try!

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