Best 5 Polynesian Pork Chops Recipes

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Embark on a culinary journey to the vibrant flavors of Polynesia as we explore the tantalizing world of Polynesian pork chops. These succulent pork chops are marinated in a captivating blend of spices, herbs, and tropical fruits, then grilled or roasted to perfection. With each bite, you'll be transported to the heart of the Polynesian islands, where the aromas of sweet and savory mingle, creating a symphony of flavors that will leave you craving for more. So, prepare your taste buds for an enchanting adventure as we delve into the realm of Polynesian pork chops and discover the secrets to creating this irresistible dish.

Here are our top 5 tried and tested recipes!

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Sweet 'n sour pork chops shine in this easy recipe featuring pineapple, onion, soy sauce, green onions and Campbell's® Condensed Golden Mushroom Soup.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 20m

Yield 4

Number Of Ingredients 11

4 boneless pork chops, 3/4-inch thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 (10.75 ounce) can Campbell's® Condensed Golden Mushroom Soup
¼ cup water
1 (8 ounce) can pineapple chunks
3 tablespoons soy sauce
1 tablespoon honey
2 cups cooked regular long-grain white rice
Sliced green onion

Steps:

  • Season chops with garlic powder.
  • Heat oil in skillet. Cook chops until browned. Add onion.
  • Add soup, water, pineapple with juice, soy and honey. Heat to a boil. Cook over low heat 10 minutes or until done.
  • Serve with rice and sprinkle with green onions.

Nutrition Facts : Calories 508.4 calories, Carbohydrate 45.8 g, Cholesterol 109.6 mg, Fat 14.9 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 4.3 g, Sodium 1293.8 mg, Sugar 14.7 g

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

4 boneless pork chops, 3/4-inch thick (about 1 pound)
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped (about 1/2 cup)
1 can (10 3/4 ounces) Campbell's® Condensed Golden Mushroom Soup
1/4 cup water
1 can (8 ounces) pineapple chunks, undrained
3 tablespoon soy sauce
1 tablespoon honey
2 cups hot cooked regular long-grain white rice
Sliced green onion

Steps:

  • Season the pork with the garlic powder.
  • Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
  • Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
  • Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
  • Cost per recipe: $8.41

CROCK-POT POLYNESIAN PORK CHOPS



Crock-Pot Polynesian Pork Chops image

Sweet-spicy sauce over crock-pot tender boneless pork chops. Serve with rice. I substitute Spenda brown sugar-mix for brown sugar to keep low-cal. Original recipe claims you can use country style pork loin ribs.

Provided by LexingtonMom

Categories     Pork

Time 8h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 boneless pork chops (thick)
1 garlic clove, minced
1 small onion, chopped in large pieces
1 (16 ounce) can crushed pineapple
3/4 cup ketchup
3 tablespoons brown sugar
3 tablespoons stir-fry sauce
1/2-3/4 teaspoon ground ginger

Steps:

  • Place pork, garlic and onion in crockpot sprayed with non-stick spray. Spoon about half the pineapple and juice over chops (reserve rest of pineapple and juices).
  • Cook on low for 8 hours.
  • About 30 minutes before serving, combine remaining ingredients, including reserved pineapple.
  • Drain all juices from crockpot. Spoon mixture over pork and turn heat to high for remaining 30 minutes.

CROCK-POT POLYNESIAN PORK CHOPS



Crock-Pot Polynesian Pork Chops image

This is a recipe that is a make ahead dinner. The flavors of sweet and savory is a delight! Very easy and it will make you home smell wonderfull!

Provided by Denise Rose McCarty

Categories     Steaks and Chops

Time 12h5m

Number Of Ingredients 16

6-8 thick pork chops, trimmed
1 onion, cut into wedges
1 1/2 c chopped celery
1 clove garlic , minced
1 ince of ginger , grated
1 tsp salt
1 1/2 tsp black pepper
1 - 19 oz pineapple tidbits
1 c pineapple juice
1 c water
1 1/2 c white rice
2 tsp cornstarch
1/3 c vinager
2 tsp soy sauce
1 tsp brown sugar
1/2 tsp salt

Steps:

  • 1. Place all ingredients up to the rice into a crock pot.
  • 2. Cook on low for 8-9 hours or longer for falll apart meat.
  • 3. Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan
  • 4. Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
  • 5. Pour over chops and serve.

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

This is one of my favorite Campbell's recipes! My parents who are both a little picky really enjoy it.

Provided by Brandi Kirkpatrick

Categories     Steaks and Chops

Time 50m

Number Of Ingredients 12

4 boneless pork chops, 3/4-inch thick (about 1 pound)
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon vegetable oil
1 medium onion, chopped (about 1/2 cup)
1 can (10 3/4 ounces) campbell's® condensed golden mushroom soup
1/4 cup water
1 can (about 8 ounces) pineapple tidbits, undrained
3 tablespoons low-sodium soy sauce
1 tablespoon honey
1 cup regular long-grain white rice, prepared according to package directions (about 3 cups)
sliced green onion

Steps:

  • 1. Season the pork with the garlic and onion powder.
  • 2. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
  • 3. Stir the onion, soup, water, pineapple with juice, soy sauce and honey in the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.

Tips:

  • To achieve a tender and juicy pork chop, marinate it for at least 30 minutes before cooking. Acidic ingredients like pineapple juice or vinegar help tenderize the meat, while flavorful herbs and spices add depth of flavor.
  • Sear the pork chops over high heat to create a flavorful crust and lock in the juices. Then, reduce the heat and cook the pork chops until they reach an internal temperature of 145°F (63°C) for medium-rare or 160°F (71°C) for medium.
  • Serve the pork chops immediately with your favorite sides. Some popular options include rice, potatoes, or vegetables.
  • To add a tropical twist to your pork chops, use pineapple chunks, mango slices, or papaya cubes in the marinade or sauce.
  • Experiment with different herbs and spices to create your own unique flavor combinations. Some popular options include garlic, ginger, cumin, chili powder, and paprika.

Conclusion:

Polynesian pork chops are a delicious and easy-to-make meal that is perfect for any occasion. With their sweet and savory flavors, these pork chops are sure to be a hit with your family and friends. So next time you're looking for a new and exciting way to cook pork, give Polynesian pork chops a try.

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