Pork tenderloin, a lean and tender cut of meat from the pig, is a versatile protein that can be prepared in a variety of ways, including on the griddle. With its mild flavor and juicy texture, pork tenderloin lends itself well to various seasonings and cooking techniques, making it a popular choice for both everyday meals and special occasions. Whether you prefer a simple grilled tenderloin with a crispy exterior and a tender interior or a more elaborate dish featuring a flavorful marinade or sauce, there's a pork tenderloin on the griddle recipe to suit every taste and preference.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED PORK TENDERLOIN
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
Provided by Cathy Christensen
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g
TANGY GRILLED PORK TENDERLOIN
This is a quick, easy and very flavorful recipe. I've made it many times. Plan ahead because the pork needs to marinate.
Provided by Sadie
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h40m
Yield 6
Number Of Ingredients 5
Steps:
- Place meat in a large resealable plastic bag. In a medium bowl, mix together honey, Dijon mustard, chili powder, and salt. Pour marinade over tenderloins, seal, and refrigerate for at least 4 hours.
- Prepare the grill for indirect heat.
- Lightly oil grill grate. Remove meat from marinade, and discard liquid. Grill for 15 to 25 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C).
Nutrition Facts : Calories 267.3 calories, Carbohydrate 35.3 g, Cholesterol 65.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 23.4 g, SaturatedFat 1.2 g, Sodium 650.5 mg, Sugar 30.9 g
BBQ PORK TENDERLOIN
Pork no longer needs to be massacred with cooking - I know it is a hard habit to break if this is how you were brought up but pork today is perfectly safe to eat slightly pink and it is so juicy, Try it - not blood rare but just a light pink. This is a very tasty recipe.
Provided by Bergy
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients (except pork), whisk well.
- Pour over the loin in a zip lock plastic bag or glass bowl.
- Marinade in the fridge for at least 2 hours.
- Remove loin from marinade, save marinade.
- Cook 6 inches from high heat source for about 15 minutes turning frequently and basting with the marinade The outside should be nicely browned and the inside just a slight pink color Rest for 5 minutes and slice into 1/2-inch slices.
- Heat any remaining marinade and serve over the pork.
Nutrition Facts : Calories 211.1, Fat 6.9, SaturatedFat 1.7, Cholesterol 73.8, Sodium 110.8, Carbohydrate 12.3, Fiber 0.2, Sugar 10, Protein 23.8
Tips:
- For best results, use a meat thermometer to ensure the pork tenderloin reaches an internal temperature of 145°F (63°C).
- To prevent the pork tenderloin from drying out, baste it with a mixture of olive oil, garlic, and herbs throughout the cooking process.
- If you are short on time, you can marinate the pork tenderloin for as little as 30 minutes. However, for best flavor, marinate it for at least 4 hours or overnight.
- If you don't have a griddle, you can also cook the pork tenderloin in a large skillet over medium-high heat.
- Serve the pork tenderloin with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
Conclusion:
Pork tenderloin is a delicious and versatile cut of meat. It is lean and flavorful, and it can be cooked in a variety of ways. Grilling is a great way to cook pork tenderloin because it gives the meat a smoky flavor and a juicy interior. By following the tips in this article, you can make sure your grilled pork tenderloin is cooked to perfection.
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