Pork tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. One of the most popular ways to cook pork tenderloin is to grill it with a flavorful barbecue sauce. In this article, we'll share a recipe for a delicious East West barbecue sauce that's perfect for grilling pork tenderloin. This sauce combines the best of both worlds, with a sweet and tangy flavor that will tantalize your taste buds. So fire up your grill and get ready to enjoy a mouthwatering pork tenderloin with East West barbecue sauce.
Check out the recipes below so you can choose the best recipe for yourself!
PORK TENDERLOIN WITH EAST-WEST BARBECUE SAUCE
Make and share this Pork Tenderloin With East-West Barbecue Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Make the sauce: in a saucepan over medium heat, warm the oil.
- Add in the onion; cook until the onion begins to brown, 4-5 minutes, stirring occasionally.
- Add in the remaining sauce ingredients; simmer 5-10 minutes; remove from the heat.
- Let the tenderloins stand at room temperature for 20-30 minutes before grilling.
- Trim any excess fat or silver skin from the tenderloins; coat them evenly with the sesame oil.
- Season generously with salt and pepper; grill over direct medium heat until well marked on two sides, about 5 minutes, turning once.
- Using a brush, cover the tenderloins with a thin coating of the sauce and continue to grill until the pork is barely pink in the center, 10-15 minutes, turning and basting with the remaining sauce every 5 minutes.
- Let rest for 3-5 minutes before slicing on the bias; serve warm.
Nutrition Facts : Calories 151.4, Fat 10.5, SaturatedFat 1.5, Sodium 842.8, Carbohydrate 14.4, Fiber 0.7, Sugar 11, Protein 2
PORK TENDERLOIN WITH PRICKLY PEAR TEQUILA BBQ SAUCE
Provided by Food Network
Categories main-dish
Time 1h57m
Yield 6 to 8 servings
Number Of Ingredients 21
Steps:
- Preheat an outdoor grill to medium heat.
- Brush the pork tenderloins with oil. Season generously with salt and pepper.
- Use a clean cloth or rolled paper towels soaked with oil to season the grill. Grill the tenderloins, turning as necessary to mark them well on all sides. Use a basting brush to coat the tenderloins with sauce. Turn the tenderloins about every 2 minutes and reapply sauce to ensure even caramelization. Cook until an instant-read thermometer inserted in the center registers 145 degrees F (for medium doneness) to 160 degrees F (for well done).
- Remove the tenderloins to a wire rack or plate to rest. Rest in a warm place for at least 5 to 7 minutes. Bring leftover sauce to a simmer and cook for 5 minutes. Slice and serve with sauce for dipping or drizzling.
- Coat the whole red onions with canola oil and roast until inside layers are very soft, about 1 hour. Peel the onions and discard outer layers if blackened. Place in blender with prickly pear cactus puree and blend at high speed until completely smooth. Preheat oven to 350 degrees F.
- Heat 1 tablespoon of butter in a saucepan over medium heat. Saute minced onions until lightly caramelized, about 5 minutes. Add coriander, cumin, pepper flakes, serrano, garlic, and lime zest. Cook until fragrant, about 2 minutes.
- Add Worcestershire, tequila, cider vinegar and lime juice. Cook over medium-high heat until reduced by half.
- Stir in onion/cactus fruit puree, water and salt, to taste, and bring to a simmer.
- Remove from heat and swirl in the remaining butter. The sauce may be blended to achieve a smoother consistency or left as it is.
BARBECUED GRILLED PORK TENDERLOIN
Provided by Food Network
Time 1h5m
Yield 3 to 4 servings
Number Of Ingredients 4
Steps:
- In a shallow nonreactive dish combine the mustard, barbecue sauce and olive oil; season with rosemary, salt and pepper.
- Turn butterflied pieces of tenderloin in the mixture and marinate for 30 minutes at least or for an hour (while marinating, take the time to prepare the side dish)
- Preheat your grill or broiler and broil for 6 to 7 minutes a side only; let tenderloin rest on a cutting board for 10 minutes before cutting it on the bias into thin slices.
OVEN-BARBECUED PORK TENDERLOINS
My family still savors and prepares this luscious heirloom recipe. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork. , Bake, uncovered, until a thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 151 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 185mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GARLIC PORK TENDERLOIN WITH BARBECUE SAUCE
A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. Your guests will love that this elegant entrée is smart, too.
Provided by My Food and Family
Categories Spices
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 425°F.
- Place meat in shallow foil-lined pan. Mix dressing mix and dry seasonings until blended; rub onto meat.
- Bake 15 to 20 min. or until meat is done (145°F).
- Remove meat from oven; let stand 3 min. before slicing and serving with the barbecue sauce.
Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g
BBQ PORK TENDERLOIN
A delicious alternative to cooking pork tenderloin using a slow cooker. Great as tenderloin or cook it longer and use as pulled pork.
Provided by Grey
Categories Pork Tenderloin
Time 4h25m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat a slow cooker on High for 15 minutes.
- Rub tenderloin with salt and pepper.
- Add 1 tablespoon oil to the hot slow cooker. Add tenderloin and sear for 1 to 2 minutes per side.
- Meanwhile, mix barbecue sauce, ketchup, brown sugar, vinegar, remaining 2 tablespoons oil, oregano, Worcestershire sauce, and hot pepper sauce in a medium bowl. Pour over the seared tenderloins to cover.
- Cover the slow cooker, reduce to Low, and cook until pork is slightly pink in the center, 4 to 4 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). If you want to shred the pork, cook for 1 to 2 more hours.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 26.7 g, Cholesterol 73.8 mg, Fat 7.5 g, Fiber 0.2 g, Protein 23.9 g, SaturatedFat 1.8 g, Sodium 717.5 mg
BACON-WRAPPED BARBECUE PORK TENDERLOIN
This sure-to-please roast is quick and simple to prepare, but guaranteed to impress. Pork tenderloin is wrapped in bacon and glazed with a smoky, slightly spicy, slightly sweet barbecue sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Line 15x10x1-inch pan with heavy-duty foil; spray foil with cooking spray.
- Microwave bacon between layers of microwavable paper towels on microwavable plate 3 to 4 minutes or just until edges begin to brown but are still soft and pliable. Cut each piece in half crosswise.
- Season tenderloins with salt and pepper; place in pan. Arrange bacon pieces diagonally over top of pork, pressing bacon over sides.
- In small bowl, mix barbecue sauce, chipotle chile and cumin. Brush tops of each tenderloin with glaze. Bake tenderloins 30 to 35 minutes or until meat thermometer inserted in center of pork reads 145°F. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 200, Carbohydrate 4 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 3 g, TransFat 0 g
ROASTED PORK TENDERLOIN WITH BOURBON-BARBECUE SAUCE
Make and share this Roasted Pork Tenderloin With Bourbon-Barbecue Sauce recipe from Food.com.
Provided by Cooking Creation
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Heat olive oil in an oven-proof skillet over medium-high heat.
- Sprinkle and massage a generous amount of kosher salt and pepper all over the pork. Sear the pork on all sides until deep brown.
- Transfer the skillet to the oven. Roast for 30 to 40 minutes, or until a thermometer reads 140 degrees. Turn over once halfway through roasting. Remove the pork from the skillet and wrap in tin foil. Allow the pork to rest in the foil for 10 minutes.
- Meanwhile, make the sauce. Using the same skillet, place it over medium-high heat on the stove top. Deglaze with the bourbon, scraping up the brown bits from the bottom of the pan. Whisk in the soy sauce, ketchup and brown sugar. Bring the sauce to a boil. Reduce the heat to low and cook for 2 minutes.
- Remove the pork from the tin foil. Whisk any drippings that have collected in the tin foil into the bourbon-barbecue sauce.
- Slice the pork and pour the sauce over all.
- Enjoy!
Nutrition Facts : Calories 311, Fat 14.2, SaturatedFat 2.7, Cholesterol 73.7, Sodium 649.4, Carbohydrate 15.9, Fiber 0.1, Sugar 15.2, Protein 24.5
GRILLED PORK TENDERLOIN WITH PEACHY BARBECUE SAUCE
Delish describes this easy-to-do pork tenderloin. It's something different to serve to guests at a cookout rather than the typical burgers or brats. The sweet and tangy sauce can be served with grilled chicken or pork chops too.-Holly Bauer, West Bend, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Place pork in a large resealable plastic bag; add cola. Seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain pork and discard marinade. In a small bowl, combine the brown sugar, oil, garlic powder, paprika, salt, oregano, thyme and pepper; rub over pork., Prepare grill for indirect heat, using a drip pan. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°. Let stand for 10 minutes., Meanwhile, in a small saucepan, combine the sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes. Slice pork; serve with sauce.
Nutrition Facts : Calories 392 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1026mg sodium, Carbohydrate 52g carbohydrate (47g sugars, Fiber 1g fiber), Protein 23g protein.
Tips:
- To ensure the pork tenderloin cooks evenly, make sure it is about the same thickness throughout. If it is not, use a sharp knife to slice it horizontally, creating a pocket in the center. This will help the marinade and sauce penetrate the meat more easily.
- If you don't have a meat mallet, you can use a rolling pin or a heavy skillet to pound the pork tenderloin. This will help tenderize the meat and make it more receptive to the marinade.
- Don't overcrowd the pan when searing the pork tenderloin. If the pan is too crowded, the meat will not brown properly and will be more likely to steam.
- Use a meat thermometer to ensure that the pork tenderloin is cooked to your desired doneness. The internal temperature of the meat should reach 145 degrees Fahrenheit for medium-rare, 155 degrees Fahrenheit for medium, and 165 degrees Fahrenheit for well-done.
- Let the pork tenderloin rest for 10-15 minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Pork tenderloin with East-West barbecue sauce is a delicious and easy-to-make dish that is perfect for any occasion. The tenderloin is marinated in a flavorful mixture of soy sauce, brown sugar, garlic, and ginger, then grilled or roasted until cooked through. The East-West barbecue sauce adds a sweet and tangy flavor to the pork, making it irresistible. Serve the pork tenderloin with your favorite sides, such as rice, roasted vegetables, or mashed potatoes.
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