Pork tenderloin is a lean and flavorful cut of meat that can be cooked in a variety of ways. One delicious and easy way to prepare pork tenderloin is to roast it with pretty penn pasta. This dish is a great option for a weeknight meal or a casual dinner party. The pork tenderloin is tender and juicy, and the pasta is coated in a flavorful sauce made with olive oil, garlic, herbs, and tomatoes. This dish can be customized to your liking by adding different vegetables, cheeses, or sauces.
Let's cook with our recipes!
ROASTED GARLIC AND HERB PENNE PASTA WITH PORK
A 30 minute meal bursting with flavor, tender pork, and fresh herbs.
Provided by Rachael
Categories Main Dish
Time 30m
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil.
- Add pasta and cook for 8 to 10 minutes or until al dente; drain, reserving 1/2 cup of liquid from pasta pot.
- Meanwhile, in a large skillet over medium heat, melt 1 Tbs butter.
- Add garlic and cook for 30 to 60 seconds or until garlic begins to turn golden.
- Add cubed pork loin, and sear on all sides. Reduce heat, and turn to low to cook through.
- Meanwhile, In a small bowl, combine parsley, basil, salt and ground black pepper, and parmesan cheese, then set aside.
- Add additional butter, and reserved pasta water to skillet with pork.
- Add cooked penne into the skillet with the pork, toss with herb and parmesan cheese mixture.
- Taste, season with salt and pepper as desired, serve with more fresh herbs.
Nutrition Facts : Calories 526 kcal, Carbohydrate 85 g, Protein 23 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 39 mg, Sodium 3675 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
PORK AND PASTA
"A quick stovetop recipe that's great for using up leftover pork loin or those cooked chops sitting in the fridge. Used as a main dish, you can count on two generous servings." Janice Kennedy - Sayville, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, sprinkle pork with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1/2 teaspoon oil until no longer pink. Remove and keep warm., In the same pan, stir-fry the beans, celery and onion in remaining oil until crisp-tender. Add the water, soy sauce and reserved pork; heat through. Drain pasta; stir in butter until melted. Add pork mixture and toss to coat.
Nutrition Facts : Calories 389 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 783mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges
ITALIAN PORK TENDERLOIN
Fresh sage, sun-dried tomatoes, prosciutto, and cream give this pork tenderloin dish its rich flavor. It's absolutely wonderful and simple! Chopped ham can be used if prosciutto is unavailable.
Provided by ANNACOYNE
Categories World Cuisine Recipes European Italian
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a skillet over medium-high heat. Saute the prosciutto, sage, parsley, sun-dried tomatoes, and onion 5 minutes, until onion is tender. Mix the pork strips into the skillet, and brown about 10 minutes, turning once.
- Stir the broth and heavy cream into the skillet, and season with salt and pepper. Bring to a boil. Reduce heat to low, and simmer 20 minutes, stirring occasionally, until pork reaches a minimum temperature of 145 degrees F (63 degrees C) and sauce is thickened.
Nutrition Facts : Calories 356 calories, Carbohydrate 3.1 g, Cholesterol 121.8 mg, Fat 25 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 10.3 g, Sodium 390.3 mg, Sugar 0.5 g
PORK 'N' PENNE SKILLET
"I enjoy this one-pan skillet supper because it's quick, and the cleanup is easy," writes Dawn Goodison of Rochester, New York. "But best of all, my family enjoys these flavorful and nutritious dinners. Toss a salad while this is cooking and add hot rolls or biscuits for a complete filling meal."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the flour, chili powder, salt and pepper. Add pork, a few pieces at a time, and shake to coat. , In a large skillet, cook the pork, mushrooms, onion, red pepper and oregano in oil and butter over medium heat for 4-6 minutes or until pork is browned. Add garlic; cook 1 minute longer., Add the milk, tomato sauce and pasta. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until meat is tender.
Nutrition Facts : Calories 264 calories, Fat 10g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 546mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 2g fiber), Protein 18g protein.
LEMON PEPPER TENDERLOIN PASTA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the lemon pepper seasoning: Mix the lemon zest, pepper, salt, garlic powder, mustard powder and onion powder in a bowl. Set aside.
- For the pasta: Bring a large pot of salted water to a boil. Add the bucatini and cook for 1 to 2 minutes under the recommended time. Reserve 2 cups of the pasta water. Drain the pasta and set aside.
- Heat the olive oil and 2 tablespoons of the butter in a large skillet over medium-high heat. Season the tenderloin with 1 tablespoon of the lemon pepper seasoning. Add the steak to the skillet and cook, stirring as needed, until desired doneness, 4 to 5 minutes for medium rare. Remove to a plate and return the skillet to the heat.
- Add 1 1/2 cups of the reserved pasta water to the skillet. Add the remaining lemon pepper seasoning, the pasta and remaining 6 tablespoons butter to the skillet. Stir to combine and let the pasta start to simmer. Begin adding the Parmesan a handful at a time, tossing the pasta with each addition. Remove from the heat and continue to toss the pasta until well coated, thinning with the extra pasta water if needed. Divide the pasta into bowls. Top with the steak and garnish with the parsley. Serve with more Parmesan on the side.
PORK TENDERLOIN AND PASTA IN TOMATO AND RED BELL PEPPER SAUCE
Make and share this Pork Tenderloin and Pasta in Tomato and Red Bell Pepper Sauce recipe from Food.com.
Provided by Kittencalrecipezazz
Categories < 60 Mins
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a large frypan melt the butter with oil.
- Add in mushrooms, onions, garlic, red bell pepper and oregano; cook stirring until the onions are soft (about 4 minutes) set aside.
- In a large heavy plastic zip-loc bag add in flour, seasoning salt, pepper, cayenne and chili powder.
- Add in the pork cubes; shake to coat well.
- Shake off any excess flour, then brown the pork in the frypan on all sides until browned.
- Add the veggies back to the skillet along with the cream and tomato sauce; bring mixture to a boil and simmer covered for about 30 minutes.
- Add in cooked pasta; toss to combine with sauce.
- Sprinkle with Parmesan cheese and serve.
- Delicious!
Nutrition Facts : Calories 853.3, Fat 45.7, SaturatedFat 21.4, Cholesterol 163.8, Sodium 752.5, Carbohydrate 76.8, Fiber 11.1, Sugar 9.2, Protein 37.7
SPINACH AND PORK TENDERLOIN PASTA TOSS
Here's our tried-and-true way of making new spinach lovers: Serve it up in a pasta with pork tenderloin and a rich, creamy sauce.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook pasta as directed on package; keep warm. Lightly spray large skillet with cooking spray; heat on medium-high heat. Add onion; cook 5 to 7 min. or until softened. Add cream cheese, broth, mustard and pepper; cook until heated through.
- Add pork; cover. Reduce heat to low; cook 10 to 12 min. or until pork is cooked through.
- Drain pasta. Immediately add to skillet along with spinach. Toss until spinach is wilted.Serve topped with cheese.
Nutrition Facts : Calories 460, Fat 17 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 100 mg, Sodium 680 mg, Carbohydrate 39 g, Fiber 3 g, Sugar 5 g, Protein 36 g
Tips:
- Use a meat thermometer. This is the best way to ensure that your pork tenderloin is cooked to the proper temperature (145 degrees Fahrenheit).
- Don't overcook the pork. Pork tenderloin is a lean cut of meat, so it can easily become dry and tough if it's overcooked.
- Let the pork rest before slicing it. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
- Use a sharp knife to slice the pork. This will help to prevent the meat from tearing.
- Serve the pork with your favorite sides. Some good options include mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Pork tenderloin is a versatile and delicious cut of meat that can be cooked in a variety of ways. Whether you're grilling, roasting, or baking it, there's sure to be a pork tenderloin recipe that you'll love. So next time you're looking for a quick and easy meal, give pork tenderloin a try. You won't be disappointed!
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