POTLUCK POCKETS
My husband taught me how to make these fun tasty sandwiches. They take little time to prepare, and we enjoy them all through the year. They don't last long on a buffet. -Debbie Jones, California, Maryland
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, cook the beef, onion and green pepper over medium heat until no longer pink; drain. Add the Worcestershire sauce, soy sauce, garlic powder, cumin and Italian seasoning; mix well. Bring to a boil. Reduce heat; simmer for 5-10 minutes. , In a small saucepan, bring sauce ingredients to a boil. Reduce heat; simmer for 5-10 minutes. Spoon meat mixture into pita halves; top with sauce, tomatoes and lettuce.
Nutrition Facts : Calories 168 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 1012mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 12g protein.
POTLUCK POCKETS
Number Of Ingredients 19
Steps:
- In a skillet, brown beef, onion and green pepper drain. Add Worcestershire sauce, soy sauce, garlic powder, cumin and Italian seasoning mix well. Simmer for 5-10 minutes. In a small saucepan, bring all the sauce ingredients to a boil. Reduce heat and simmer for 5-10 minutes. Spoon meat mixture into pita halves top with sauce, tomatoes and lettuce.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
POTLUCK POCKETS
Make and share this Potluck Pockets recipe from Food.com.
Provided by Boomette
Categories Vegetable
Time 30m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet, cook the beef, onion and green pepper over medium heat until no longer pink; drain.
- Add the Worcestershire sauce, soy sauce, garlic powder, cumin and Italian seasoning; mix well.
- Bring to a boil. Reduce heat; simmer for 5 to 10 minutes.
- In a small saucepan, bring soy sauce, vinegar, Worcestershire sauce, onion powder, Italian seasoning and pepper to a boil.
- Reduce heat; simmer for 5 to 10 minutes.
- Spoon meat mixture into pita halves; top with sauce, tomatoes and lettuce.
Nutrition Facts : Calories 189.2, Fat 6.2, SaturatedFat 2.3, Cholesterol 25.7, Sodium 1083.8, Carbohydrate 21.2, Fiber 1.4, Sugar 2.4, Protein 11.9
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