Best 4 Power Up Breakfast Smoothie Recipes
Kickstart your day with a blast of energy and flavor with our power-up breakfast smoothie! Unleash the nutritional potential of wholesome ingredients combined in this delightful recipe. This delicious smoothie is not just a tasty treat but a vitality booster that will fuel your body and mind for the day ahead. Get ready to blend a burst of flavors and nutrients that will kick-start your day with a healthy dose of power and energy.
Here are our top 4 tried and tested recipes!
BREAKFAST POWER SMOOTHIE
This protein-packed breakfast smoothie with fruit gets you off to a great start.
Provided by So Delicious® Dairy Free
Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine all ingredients into a blender.
- Blend until smooth. Enjoy!
Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g
POWER SMOOTHIE
Provided by Jeff Mauro, host of Sandwich King
Time 5m
Yield 1 smoothie
Number Of Ingredients 6
Steps:
- Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.
POWER BREAKFAST SMOOTHIE
A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.
Provided by The Tiny Chef
Categories Smoothies
Time 6m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Add the yogurt first, then everything else on top.
- Blend at a high speed, stirring with a spatula or spoon (while the blender is stopped!) a few times until everything comes together.
POWER UP BREAKFAST SMOOTHIE
All of the ingredients are mixed together in a blender. The addition of frozen fruit, whole or sliced, adds texture and a nice chill to the drink. The smoothie is chock full of nutrition to get your motor running in the morning. Great for kids and adults on the go!!
Provided by Healthy Debbie
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Put all the fruit into a blender, pour in the milk and yogurt. Blend at high speed for 45 seconds or until smooth. Pour and enjoy!
Nutrition Facts : Calories 316.5, Fat 11, SaturatedFat 6.7, Cholesterol 40.5, Sodium 143.4, Carbohydrate 46.4, Fiber 4.8, Sugar 27.5, Protein 12.1
Tips:
- Use frozen fruits and vegetables: Frozen produce is just as nutritious as fresh produce, and it's often more affordable. Plus, it's a great way to extend the shelf life of your fruits and vegetables.
- Add a scoop of protein powder: Protein powder is a great way to boost the protein content of your smoothie and help you feel full and satisfied. Look for a protein powder that is made from high-quality ingredients and that doesn't contain any added sugars.
- Don't be afraid to experiment: There are endless possibilities when it comes to smoothie recipes. Feel free to mix and match different fruits, vegetables, and other ingredients to create your own unique creations.
Conclusion:
Smoothies are a delicious and nutritious way to start your day. They're packed with vitamins, minerals, and antioxidants, and they can help you feel full and satisfied. Whether you're looking for a quick and easy breakfast or a healthy snack, a smoothie is a great option. So next time you're looking for a healthy and delicious way to power up your day, reach for a smoothie!
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