Prawns Fiji is a delicious and flavorful curry dish that can be found in many restaurants worldwide. It is made with prawns that are cooked in a creamy coconut sauce with a variety of spices. The coconut sauce is what gives this dish its characteristic rich and creamy flavor. Prawns Fiji can be served with rice, noodles, or quinoa. It is a popular dish for special occasions or for a quick and easy weeknight meal. In this article, we will explore the best recipe for Prawns Fiji and provide step-by-step instructions for making this delicious dish at home.
Check out the recipes below so you can choose the best recipe for yourself!
PRAWNS FIJI
This is a sweet-and-sour type dish that's good enough to make you think you're in Fiji, even if there's a blizzard outside!
Provided by Sackville
Categories Pineapple
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Wash the rice with water until it runs clear.
- Place it in a saucepan with a good fitting lid and 400ml of water.
- Bring to a boil, then turn the heat down very low, cover and cook about 10 minutes.
- Turn off the heat and leave for 10 minutes to cook in the steam.
- Meanwhile, defrost the prawns if necessary and remove the shells.
- You can freeze the shells to make fish stock with later.
- Place the orange juice, wine, honey, wine vinegar, soy sauce and slightly less than half the ginger in a bowl and mix thoroughly.
- Heat the butter and oil in a wok over a high heat.
- You can also use a large frying pan.
- When the butter is bubbling, stir in the prawns, remaining ginger, garlic and flaked almonds.
- Stirr constantly for 2-3 minutes, until the prawns are pink and the almonds golden.
- Be careful not to overcook.
- Set the prawns and almonds aside in a dish.
- Add the orange juice mixture to the pan and bring to a boil.
- Boil for 8-10 minutes until thick and a dark caramel colour.
- It should also be reduced to a third of the original.
- Add the pineapple, heat through and then return the prawns and almonds to the pan.
- Stir constantly for about 30 seconds and then serve over the rice.
GARLIC PRAWNS
This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.
Provided by kathie
Categories Seafood Shellfish Shrimp
Time 1h18m
Yield 6
Number Of Ingredients 8
Steps:
- In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
- Heat an outdoor grill to high heat.
- Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
- If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.
Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g
Tips:
- For the best results, use fresh prawns. If using frozen prawns, thaw them completely before cooking.
- To devein the prawns, use a sharp knife to make a shallow cut along the back of the prawn. Then, use your fingers to remove the vein.
- To make the prawns more flavorful, marinate them in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes before cooking.
- When cooking the prawns, be careful not to overcook them. Overcooked prawns will be tough and rubbery.
- Serve the prawns immediately with your favorite sides.
Conclusion:
These prawn recipes from Fiji are a delicious and easy way to enjoy this versatile seafood. Whether you're looking for a quick and easy weeknight meal or a special dish for a party, you're sure to find a recipe here that you'll love. So next time you're looking for a seafood dish, give one of these prawn recipes a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #main-dish #fruit #rice #seafood #asian #chinese #easy #shrimp #dietary #low-sodium #stir-fry #low-in-something #tropical-fruit #pineapple #pasta-rice-and-grains #shellfish #number-of-servings #technique
You'll also love