Pumpkin banana pancakes are a delicious and nutritious breakfast option that can be enjoyed by people of all ages. They are also a great way to use up leftover pumpkin puree and ripe bananas. The combination of pumpkin and banana in these pancakes gives them a moist, tender texture and a slightly sweet flavor. The pancakes are also packed with nutrients, including fiber, potassium, and vitamins A and C. If you are looking for a healthy and delicious way to start your day, pumpkin banana pancakes are a great option.
Here are our top 2 tried and tested recipes!
PUMPKIN BANANA PANCAKES
These pumpkin and banana pancakes were inspired by getting more goodies into the bellies of my family. Easy to make and delicious!
Provided by 1HungryGirl10
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Sift all-purpose flour, whole wheat flour, sugar, baking powder, salt, and cinnamon together in a bowl. Set aside.
- Mix milk, pumpkin, banana, oil, and egg together in another bowl; add flour mixture. Mix just to moisten.
- Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 40.1 g, Cholesterol 50.2 mg, Fat 9.5 g, Fiber 3.6 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 609 mg, Sugar 12.7 g
HEALTHY PUMPKIN BANANA PANCAKES (PALEO OPTION)
These quick and easy pancake medallions are very healthy and delicious. My 5-year-old loves them! If you don't have pumpkin on hand, just use a whole banana instead of half. Serve warm with your choice of toppings (maple syrup, jam, fresh fruit, honey, etc.).
Provided by Amanda Hawkins
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Beat banana, pumpkin puree, flour, eggs, honey, vanilla extract, cinnamon, and nutmeg together in a bowl until smooth.
- Heat a lightly oiled griddle over medium heat. Drop batter by small spoonfuls onto the griddle to form 1 1/2-inch to 3-inch pancakes and cook until bubbles form and the edges are dry, 1 to 3 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 89.2 calories, Carbohydrate 12.6 g, Cholesterol 93 mg, Fat 2.7 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 72.4 mg, Sugar 5.7 g
Tips:
- Choose ripe bananas. The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Use fresh pumpkin puree. Canned pumpkin puree can be used, but fresh pumpkin puree will give your pancakes a more vibrant color and flavor.
- Don't overmix the batter. Overmixing the batter will make your pancakes tough.
- Cook the pancakes over medium heat. This will help prevent them from burning.
- Serve the pancakes with your favorite toppings. Some popular toppings include butter, syrup, whipped cream, and fruit.
Conclusion:
These pumpkin banana pancakes are a delicious and easy-to-make breakfast or brunch recipe. They're perfect for a fall morning, and they're sure to be a hit with everyone at your table. With a few simple ingredients, you can create a warm and comforting meal that will leave you feeling satisfied and energized. So next time you're looking for a new pancake recipe to try, give these pumpkin banana pancakes a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love