Best 3 Pureed Broccoli Soup Recipes

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Pureed broccoli soup is a creamy, flavorful soup that is perfect for a quick and easy meal. It is a great way to sneak in a serving of vegetables for picky eaters, and it is also a good source of vitamins and minerals. Broccoli is a cruciferous vegetable that is packed with nutrients, including vitamin C, vitamin K, and folate. It is also a good source of fiber, which can help to keep you feeling full and satisfied. Pureed broccoli soup is a delicious and healthy way to enjoy this nutritious vegetable.

Check out the recipes below so you can choose the best recipe for yourself!

PUREED BROCCOLI SOUP



Pureed Broccoli Soup image

This recipe for pureed broccoli soup is from the January/February 2008 issue of Everyday Food.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 7

2 tablespoons olive oil
1 onion, coarsely chopped
Coarse salt and freshly ground pepper
2 pounds broccoli, cut into florets, stalks peeled and cut into 1/2-inch chunks
1 baking potato, peeled and cut into 1-inch chunks
1 can (14 1/2 ounces) reduced-sodium chicken broth
1 to 3 teaspoons fresh lemon juice

Steps:

  • In a large Dutch oven or pot, heat oil over medium heat. Add onion. Season with salt; cook, stirring occasionally, until softened, 5 to 7 minutes.
  • Add broccoli, potato, broth, and enough water (4 to 5 cups) to cover. Bring to a boil; reduce heat to medium, and simmer until broccoli and potato are tender, about 20 minutes.
  • Using a blender or an immersion blender, puree broth and vegetables until smooth. If using a blender, work in batches and fill only halfway, allowing heat to escape: Remove cap from hole in lid, cover lid firmly with a dish towel, and blend. Transfer to a clean pot as you work. Adjust soups consistency with a little water if necessary. Season with salt, pepper, and lemon juice.

PUREED POTATO AND BROCCOLI SOUP WITH PARMESAN CROUTONS



Pureed Potato and Broccoli Soup With Parmesan Croutons image

The broccoli is added to this classic potato soup towards the end of the cooking time, so that it maintains its bright color and sweet flavor. The soup will have a silkier texture if you take the time to strain it after pureeing.

Provided by Martha Rose Shulman

Categories     dinner, lunch, one pot, soups and stews, appetizer, main course

Time 1h

Yield Serves 6 to 8

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
1 large onion, chopped
2 leeks, white and light green parts only, sliced and cleaned (optional)
3 garlic cloves, chopped, plus 1 small clove, cut in half
Salt, preferably kosher salt, to taste
2 pounds starchy potatoes (russets or Yukon golds), peeled and cut in large dice
A bouquet garni made with a bay leaf and 2 sprigs each parsley and thyme
2 quarts water, chicken stock, or vegetable stock
1 pound broccoli crowns, coarsely chopped
Freshly ground pepper to taste
12 thin slices baguette or country bread
1/4 cup freshly grated Parmesan

Steps:

  • Heat the olive oil in a large, heavy soup pot over medium heat and add the onion and optional leeks. Cook, stirring, until tender, about 5 minutes. Add 1/2 teaspoon salt and the chopped garlic and cook, stirring, for another minute, until fragrant. Add the potatoes, bouquet garni, water, and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Add the broccoli, turn the heat up slightly to bring back to a boil, then reduce the heat again and simmer, uncovered, for 10 minutes, until the broccoli is thoroughly tender but still bright. Remove the bouquet garni.
  • Blend the soup either with a hand blender, in batches in a blender (cover the top with a towel and hold it down to avoid hot splashes), or through a food mill fitted with the fine blade. For a silky texture, strain through a medium strainer set over a bowl, using a pestle or the bottom of a ladle to push the soup through. Return to the pot, taste and adjust salt, add a generous amount of freshly ground pepper, and heat through.
  • Lightly toast the bread and rub with a cut clove of garlic. Top each slice with a spoonful of Parmesan and heat through in a toaster oven or under a broiler, being careful to watch closely, until the cheese melts. Serve the soup, topping each bowl with 2 croutons.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 3 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 1029 milligrams, Sugar 3 grams, TransFat 0 grams

PUREED BROCCOLI SOUP



PUREED BROCCOLI SOUP image

Categories     Soup/Stew     Vegetable     Broil     Quick & Easy

Yield 2 servings

Number Of Ingredients 10

3/4 c chopped red onion
2 tsp olive oil
1/4 tsp tarragon
4 1/2 c broccoli forets
1 Tbsp flour
1 c water, divided
2 c chicken broth
1 tsp white wine vinegar
1/2 tsp ground black pepper
1 Tbsp shredded baby carrot

Steps:

  • 1. In a saucepan, mix onion, oil, tarragon, broccoli, and salt to taste. Stir over medium heat about 3 minutes. In a small bowl, whisk flour and 2 Tbsp water until smooth; set aside. 2. Add broth vinegar, pepper, and remaining water to pan. Bring almost to a boil. Reduce heat and simmer about 10 minutes. 3. Puree soup in blender and return to pot. Whisk in flor mixture; stir over medium-high heat until slightly thickened. Sprinkle with carrot.

Tips:

  • Choose the right broccoli: For the best flavor, use fresh, tender broccoli with tightly closed florets. Avoid broccoli that is yellowing or has brown spots.
  • Wash the broccoli thoroughly: Before you start cooking, be sure to wash the broccoli thoroughly under cold water to remove any dirt or debris.
  • Don't overcook the broccoli: Overcooked broccoli will lose its flavor and nutrients. Cook it just until it is tender, about 5-7 minutes.
  • Use a good quality vegetable broth: The broth is an important part of the soup, so be sure to use a good quality vegetable broth. You can also make your own broth using fresh vegetables.
  • Season the soup to taste: Once the soup is cooked, season it to taste with salt, pepper, and other spices. You can also add a squeeze of lemon juice or a dollop of sour cream.
  • Serve the soup immediately: Pureed broccoli soup is best served immediately. You can garnish it with a sprinkle of grated Parmesan cheese or a few croutons.

Conclusion:

Pureed broccoli soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to get your daily dose of vegetables. With just a few simple ingredients, you can create a creamy and flavorful soup that the whole family will enjoy. So next time you're looking for a quick and easy soup recipe, give pureed broccoli soup a try.

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