Best 4 Quesadilla Yee Haa Salad Hungry Girl 6 Ww Points Recipes
Are you searching for a quick and tasty recipe that fits your healthy lifestyle and weight loss goals? Look no further than the "Quesadilla Yee Haa Salad" from Hungry Girl, a delightful dish that boasts a mere 6 WW points. This flavorful and satisfying salad incorporates grilled chicken or shrimp, crisp greens, and a zesty ranch dressing, all wrapped in a soft tortilla. With its combination of protein, vegetables, and healthy fats, the "Quesadilla Yee Haa Salad" is an excellent choice for a light lunch or a satisfying dinner.
Let's cook with our recipes!
QUESADILLA EXPLOSION SALAD RECIPE - (3.3/5)
Provided by HeidiHo5
Number Of Ingredients 16
Steps:
- Begin by mixing together the fajita seasoning mix and 2 teaspoons of water. Toss the chicken in this mixture, and set aside. To make the quesadilla, place tortilla in a pan sprayed lightly with nonstick spray. Sprinkle cheese evenly over one half of the tortilla, and then bring the pan to medium heat. Once cheese begins to melt, use a spatula to fold the plain half of the tortilla over the cheese-topped half, and then press down with the spatula to seal. Flip quesadilla and continue to cook and press until the entire quesadilla is hot and toasty. Set aside. Build your salad by layering the lettuce, tomatoes, corn, and black beans. Top with the chicken (heating it first, if you like). Cut the quesadilla into triangles, and place them around your salad. Then combine all of the dressing ingredients with 1 teaspoon water, mix well, and serve on the side. If you like, garnish salad with cilantro. Enjoy!
QUESADILLA YEE-HAA! SALAD (HUNGRY GIRL) 6 WW POINTS
This is a great salad! It is suppose to be like the explosion salad from chili's. I am sure that it is close to the delicious fattening one, but it is really good and filling. UPDATE! 3-02-09:sometimes instead of making this dressing i take 2 tablespoons of light sour cream and 3 tablespoons salsa and mix it together for my dressing! it is delicious and lowers the point by one or two.
Provided by punkyluv
Categories < 30 Mins
Time 20m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Begin by mixing together the fajita seasoning mix and 2 teaspoons of water. Toss the chicken in this mixture and set aside.
- To make the quesadilla, place tortilla in a pan lightly sprayed with nonstick cooking spray. Sprinkle cheese evenly over one half of the tortilla, and then bring the pan to medium heat. Once the cheese begins to melt, use a spatula to fold the plain half over and press down to seal. Flip and continue to cook and press until the entire quesadilla is hot and toasty; set aside.
- Build your salad by layering the lettuce, tomatoes, corn and black beans. Top with the chicken (heating first if desired); cut the quesadilla into triangles and place them around your salad.
- Combine all of the dressing ingredients with one teaspoon of water; mix well and serve on the side.
- If you like, garnish salad with cilantro.
- Enjoy. Makes one serving.
Nutrition Facts : Calories 205.8, Fat 3.9, SaturatedFat 1, Cholesterol 72.9, Sodium 136.5, Carbohydrate 13.3, Fiber 5.1, Sugar 3.7, Protein 30.3
HUNGRY GIRL WW GUACAMOLE - 1 POINT!
From the Hungry Girl website, absolutely delish!! Serving Size: 1/3 cup (1/6th of recipe) Calories: 78 Fat: 3g Sodium: 320mg Carbs: 10.5g Fiber: 3.5g Sugars: 4g Protein: 3.5g POINTS® value 1* Side note: I couldn't find greek yogurt, so I added FF cottage cheese (like a friend of mine does in her full fat guac and it was fantastic!!!)
Provided by xpnsve
Categories Vegetable
Time 5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place drained peas in a medium bowl and mash thoroughly with a potato masher or fork.
- Add all other ingredients except for the tomatoes, onions and optional items.
- Continue to mash until blended.
- Stir in the tomatoes, onions and, if you like, some chopped cilantro and/or jalapenos.
- Season to taste with salt and pepper, if needed.
QUESADILLA
I often make this quesadilla just for myself. It's a snap to prepare.-Amber Waddell, Grand Rapids, Michigan
Provided by Taste of Home
Categories Appetizers Dinner
Time 10m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- Heat oil in a nonstick skillet, add one tortilla. Layer with half the cheddar cheese, all of the chicken and mushrooms and half the Monterey Jack cheese. Top with the second tortilla. Cover and heat until cheese melts and bottom tortilla is crisp and golden brown., Turn over; sprinkle remaining cheese on top. Cook until bottom tortilla is crisp and golden brown and cheese is melted. Cut into wedges; serve with sour cream and salsa if desired.
Nutrition Facts : Calories 768 calories, Fat 49g fat (25g saturated fat), Cholesterol 173mg cholesterol, Sodium 1152mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 0 fiber), Protein 53g protein.
Tips:
- Use a variety of tortillas. You can use traditional flour tortillas, whole wheat tortillas, or even low-carb tortillas.
- Choose lean protein. Some good options include grilled chicken, shrimp, or tofu.
- Load up on veggies. Vegetables add bulk and nutrients to your salad. Try using a variety of colors and textures, such as shredded cabbage, chopped tomatoes, and sliced cucumbers.
- Add some healthy fats. Healthy fats can help you feel full and satisfied. Some good options include avocado, olive oil, or nuts.
- Use a light dressing. A heavy dressing can add a lot of calories and fat to your salad. Try using a vinaigrette or a yogurt-based dressing instead.
Conclusion:
Quesadilla Yee-Ha Salad is a delicious and healthy salad that is perfect for a quick lunch or dinner. It is packed with lean protein, vegetables, and healthy fats, and it is also low in calories and Weight Watchers points. By following the tips above, you can make a quesadilla salad that is both tasty and nutritious.
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