Peas and water chestnuts are two nutritious and versatile ingredients that can be used in a variety of dishes. They can be used in soups, stir-fries, salads, and even desserts. Both peas and water chestnuts are packed with vitamins, minerals, and antioxidants that make them an ideal choice for a quick and easy meal. With their mild flavor and crunchy texture, peas and water chestnuts can easily add a pop of color and flavor to any dish.
Check out the recipes below so you can choose the best recipe for yourself!
GINGERED PEAS AND WATER CHESTNUTS
Frozen peas star in Gingered Peas and Water Chestnuts, which is suggested by reader Joan Solberg (below) of Ashland. "My friend started making this as a special treat for Christmas because it has such a nice combination of flavors and textures," Joan shares. "It's one of my favorite dishes, so I serve it at home and for potlucks all year-round."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Set aside 1/4 cup broth. In a large saucepan, combine the vegetables, butter, seasonings and remaining broth. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes. , In a small bowl, combine cornstarch and reserved broth until smooth; stir into pea mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.
Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 672mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.
SNOW PEAS WITH WATER CHESTNUTS
Snow peas with water chestnuts, sesame seeds, and mint. This is quick and easy, yet good enough for company.
Provided by NAUTICOLE
Categories Side Dish Vegetables
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Stir in the snow peas, and cook for 2 minutes, then add the water chestnuts, mint, and sesame seeds. Cook and stir until the snow peas are tender, and the water chestnuts are hot, about 3 minutes longer. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 87.6 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 6.4 mg, Sugar 4 g
QUICK AND EASY PEAS & WATER CHESTNUTS
Peas are about the only vegetable my DH likes, and this micowave recipe is so quick and easy. It came from the back of a bag of frozen peas!
Provided by east coast nellie
Categories Vegetable
Time 11m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- In a 2 quart dish, combine peas and water; cover and microwave on HIGH for 7 minutes.
- Stir in remaining ingredients.
- Cover and microwave again on HIGH for 3 minutes or until heated through.
- Add salt to taste, if necessary.
CREAMY PEAS AND WATER CHESTNUTS
Make and share this Creamy Peas and Water Chestnuts recipe from Food.com.
Provided by pines506
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix peas, soup, water chestnuts and cheddar and pour into a greased flat casserole dish.
- Mix cracker crumbs and margarine, sprinkle on top.
- Bake at 350F uncovered for 30 minutes until bubbly.
Nutrition Facts : Calories 507.5, Fat 37.1, SaturatedFat 11.1, Cholesterol 29.7, Sodium 946.5, Carbohydrate 30.8, Fiber 6.9, Sugar 9.7, Protein 15.1
Tips for Making Peas and Water Chestnuts
- Use fresh or frozen peas. Frozen peas are a great option if you don't have fresh peas on hand. Just be sure to thaw them before using.
- Use canned water chestnuts. Canned water chestnuts are easy to find and they have a great texture.
- Slice the water chestnuts thinly. This will help them cook evenly.
- Use a variety of vegetables. You can add other vegetables to this dish, such as carrots, celery, or bell peppers.
- Season the dish to taste. Add salt, pepper, and other seasonings to your taste.
- Serve immediately. This dish is best served hot, so be sure to make it just before you're ready to eat.
Conclusion
Peas and water chestnuts are a delicious and healthy side dish that can be enjoyed by people of all ages. This dish is easy to make and can be prepared in just a few minutes. So next time you're looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!
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