Best 2 Quick And Simple Korean Doenjang Chigae Bean Pastetofu Soup Recipes

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Welcome to the world of Korean cuisine! Today, we're embarking on a culinary journey to explore the delightful flavors of doenjang chigae, a hearty and comforting Korean soup that showcases the unique taste of doenjang, or soybean paste. This savory and slightly spicy soup is a staple in Korean households and is often enjoyed during the colder months. With its quick and simple preparation, doenjang chigae makes for a perfect meal when you're short on time or crave a warm and satisfying dish. Join us as we dive into the nuances of this classic Korean soup and present you with a recipe that will leave you craving for more.

Let's cook with our recipes!

QUICK AND SIMPLE KOREAN DOENJANG CHIGAE (BEAN PASTE/TOFU SOUP)



Quick and Simple Korean Doenjang Chigae (Bean Paste/Tofu Soup) image

One of the most simple and quick dishes I learned to make while in Korea. Doenjang is a fermented soybean paste that can be found in Asian grocers.

Provided by Chicken_Livers_Stink

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 40m

Yield 6

Number Of Ingredients 8

3 cups vegetable stock
3 cups water
2 cloves garlic, coarsely chopped
2 tablespoons Korean soy bean paste (doenjang)
4 green onions, chopped
1 zucchini, halved and cut into 1/2-inch slices
½ (16 ounce) package firm tofu, drained and cubed
1 jalapeno pepper, sliced

Steps:

  • Bring vegetable stock and water to a boil in a saucepan over high heat. Stir in garlic and soy bean paste, stirring until the paste dissolves. Stir in the green onion, zucchini, tofu, and jalapeno. Allow soup to return to a boil, then reduce heat to low and simmer for 15 minutes.

Nutrition Facts : Calories 58.5 calories, Carbohydrate 5 g, Fat 2.7 g, Fiber 1.6 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 377.9 mg, Sugar 1.1 g

QUICK AND SIMPLE KOREAN DOENJANG CHIGAE (BEAN PASTE/TOFU SOUP)



Quick and Simple Korean Doenjang Chigae (Bean Paste/Tofu Soup) image

One of the most simple and quick dishes I learned to make while in Korea. Doenjang is a fermented soybean paste that can be found in Asian grocers.

Provided by Chicken_Livers_Stink

Categories     Bean and Pea Soups

Time 40m

Yield 6

Number Of Ingredients 8

3 cups vegetable stock
3 cups water
2 cloves garlic, coarsely chopped
2 tablespoons Korean soy bean paste (doenjang)
4 green onions, chopped
1 zucchini, halved and cut into 1/2-inch slices
½ (16 ounce) package firm tofu, drained and cubed
1 jalapeno pepper, sliced

Steps:

  • Bring vegetable stock and water to a boil in a saucepan over high heat. Stir in garlic and soy bean paste, stirring until the paste dissolves. Stir in the green onion, zucchini, tofu, and jalapeno. Allow soup to return to a boil, then reduce heat to low and simmer for 15 minutes.

Nutrition Facts : Calories 58.5 calories, Carbohydrate 5 g, Fat 2.7 g, Fiber 1.6 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 377.9 mg, Sugar 1.1 g

Tips:

  • For a richer flavor, use a combination of doenjang (soybean paste) and gochujang (red pepper paste) in a ratio of 2:1.
  • To make the soup more flavorful, you can add a splash of fish sauce or oyster sauce.
  • If you like your soup spicy, add a teaspoon or two of gochugaru (Korean chili powder) to taste.
  • For a vegetarian version of the soup, omit the pork and use vegetable broth instead of chicken broth.
  • Doenjang jjigae can be served with a variety of banchan (side dishes), such as kimchi, rice, and japchae (glass noodles stir-fry).

Conclusion:

Doenjang jjigae is a hearty and flavorful Korean soup that is perfect for a cold winter's day. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a delicious and comforting meal, give doenjang jjigae a try. You won't be disappointed!

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